--- product_id: 103404398 title: "- Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)" price: "₹ 5421" currency: INR in_stock: true reviews_count: 13 url: https://www.desertcart.in/products/103404398-master-your-emotions-a-practical-guide-to-overcome-negativity-better store_origin: IN region: India --- # - Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) **Price:** ₹ 5421 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** - Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) - **How much does it cost?** ₹ 5421 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/103404398-master-your-emotions-a-practical-guide-to-overcome-negativity-better) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description New edition available June 2026 Have you ever thought… …about your thoughts? Do you have a bias toward the negative? Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps. This program works. Over 300,000 copies sold. “ It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future. ” - Kimberly “ My biggest take away so far (I'm not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I - I still am who I am! ” - Itzel You’ll learn: 31 simple coping strategies How to make your emotions work FOR you. A formula to reprogram your mind A free downloadable workbook, and much, much more! The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy. It will be the blueprint for your transformation, too. You’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions . Get it now. Review: Great source to understand and manage daily emotions.. - If you are interested in exploring effective ways to cope with your emotions, improve your emotional resilience, and achieve personal growth. Then this book is for you! You can significantly improve your quality of life by mastering your emotional reactions and cultivating a more positive mindset. Frequently, emotions a person feels daily have the potential to induce to act, influence, and impact life decisions. It takes work to control, manage, and understand the emotions one feels. The book "Master Your Emotions" by Thibaut Meurisse teaches readers different alternatives to cope with emotions and use them for personal growth. The author offers reasonable explanations to turn negative emotions such as depression, low self-esteem, and lack of motivation into positive ones in this self-help and eye-opening book. The book is divided into four engaging parts, and it is written in a simple, inspiring, supportive, and confident tone. The author delves into the formation and impact of emotions on the human body and shows readers how they can use them to achieve personal growth. The book also features interesting references from other authors, which can motivate readers to make positive changes in their lives and enjoy life to the fullest. When I came across the book "Master Your Emotions," I was excited because I wanted to improve my emotional control. I believed the book could teach me something valuable, and it did not disappoint. Usually, I keep my feelings to myself because I fear judgment, criticism, or uncertainty about how others will react. I experience emotions but struggle to cope with them, leaving me feeling stuck and demotivated. Mastering my emotions will enable me to transform my life by changing myself and my surroundings to promote positive feelings. Ultimately, this is crucial for my mental and emotional well-being. Review: Everybody need to read this book - I'm a very emotional person so this year I decided to work on that since I'm a student where I cannot let my emotions come to my way. I bought this book almost a year ago and finally convinced myself to read it and I LOVE IT. Every single words is useful. I won't say this book will give your superpower to master your emotions right away but definitely help you to improve your habits on how to control them and at the end it's you who needs to implement those rules to actually master your emotions. This book helps me to improve myself mentally and emotionally and I believe it will help you too. If you are thinking about reading self improvement books give this a try, please. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #13,327 in Books ( See Top 100 in Books ) #82 in Emotional Self Help #350 in Motivational Self-Help (Books) #387 in Personal Transformation Self-Help | | Customer Reviews | 4.6 out of 5 stars 14,877 Reviews | ## Images ![- Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) - Image 1](https://m.media-amazon.com/images/I/61Ve5+HDotL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great source to understand and manage daily emotions.. *by L***A on October 1, 2023* If you are interested in exploring effective ways to cope with your emotions, improve your emotional resilience, and achieve personal growth. Then this book is for you! You can significantly improve your quality of life by mastering your emotional reactions and cultivating a more positive mindset. Frequently, emotions a person feels daily have the potential to induce to act, influence, and impact life decisions. It takes work to control, manage, and understand the emotions one feels. The book "Master Your Emotions" by Thibaut Meurisse teaches readers different alternatives to cope with emotions and use them for personal growth. The author offers reasonable explanations to turn negative emotions such as depression, low self-esteem, and lack of motivation into positive ones in this self-help and eye-opening book. The book is divided into four engaging parts, and it is written in a simple, inspiring, supportive, and confident tone. The author delves into the formation and impact of emotions on the human body and shows readers how they can use them to achieve personal growth. The book also features interesting references from other authors, which can motivate readers to make positive changes in their lives and enjoy life to the fullest. When I came across the book "Master Your Emotions," I was excited because I wanted to improve my emotional control. I believed the book could teach me something valuable, and it did not disappoint. Usually, I keep my feelings to myself because I fear judgment, criticism, or uncertainty about how others will react. I experience emotions but struggle to cope with them, leaving me feeling stuck and demotivated. Mastering my emotions will enable me to transform my life by changing myself and my surroundings to promote positive feelings. Ultimately, this is crucial for my mental and emotional well-being. ### ⭐⭐⭐⭐⭐ Everybody need to read this book *by M***R on January 17, 2026* I'm a very emotional person so this year I decided to work on that since I'm a student where I cannot let my emotions come to my way. I bought this book almost a year ago and finally convinced myself to read it and I LOVE IT. Every single words is useful. I won't say this book will give your superpower to master your emotions right away but definitely help you to improve your habits on how to control them and at the end it's you who needs to implement those rules to actually master your emotions. This book helps me to improve myself mentally and emotionally and I believe it will help you too. If you are thinking about reading self improvement books give this a try, please. ### ⭐⭐⭐⭐ My honest review of the book Master Your Emotions *by B***T on February 4, 2026* Master Your Emotions" by Thibaut Meurisse is a super practical guide that treats your mind like a system you can actually manage, rather than just something you're stuck with. It’s written in very simple, everyday language and focuses on how your environment and habits directly impact how you feel throughout the day. Instead of just giving vague advice, the book provides a clear step-by-step formula for identifying the root causes of your negative emotions and flipping the switch to a more positive, productive mindset. ## Frequently Bought Together - Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) - The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals - Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift) (Books By Joseph Nguyen) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/103404398-master-your-emotions-a-practical-guide-to-overcome-negativity-better](https://www.desertcart.in/products/103404398-master-your-emotions-a-practical-guide-to-overcome-negativity-better) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-05-14*