--- product_id: 107481361 title: "CAP Barbell Power Rack Exercise Stand," brand: "cap" price: "₹ 56639" currency: INR in_stock: true reviews_count: 13 category: "Cap" url: https://www.desertcart.in/products/107481361-cap-barbell-power-rack-exercise-stand store_origin: IN region: India --- # Color series design options 11- & 12-gauge steel frame 500 lb max load capacity CAP Barbell Power Rack Exercise Stand, **Brand:** cap **Price:** ₹ 56639 **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Elevate your home gym game with power, style, and space-saving design! ## Quick Answers - **What is this?** CAP Barbell Power Rack Exercise Stand, by cap - **How much does it cost?** ₹ 56639 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/107481361-cap-barbell-power-rack-exercise-stand) ## Best For - cap enthusiasts ## Why This Product - Trusted cap brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Engineered with heavy-duty 11- & 12-gauge steel and double-gusseted uprights for rock-solid stability and durability. - • **Pull-Up Ready:** Integrated upper bar lets you crush pull-ups and chin-ups without sacrificing space—perfect for garage gyms. - • **Compact Powerhouse:** Maximize your home gym with a 500 lb load capacity that supports all your core lifts and bodyweight moves. - • **Style Meets Strength:** Choose from multiple frame colors to create a cohesive, Instagram-worthy gym setup that stands out. - • **Organized & Efficient:** Built-in bar and weight storage keeps your gear neatly arranged and instantly accessible, elevating your workout flow. ## Overview The CAP FM-905Q Power Rack is a compact, durable strength training station designed for home and garage gyms. Constructed from 11- and 12-gauge steel with double-gusseted uprights and a powder-coated finish, it supports up to 500 lbs for squats, presses, and pull-ups. Its integrated pull-up bar and built-in storage optimize workout versatility and organization, while multiple color options allow for a personalized, professional gym aesthetic. ## Description The CAP FM-905Q Power Rack Color Series combines a compact open-rack footprint with core strength-training functions for home and garage gyms. CAP documentation supports 11- and 12-gauge steel tubing, double-gusseted uprights, durable powder coating, built-in bar and weight storage, and a 500 lb maximum training load. The upper bar supports pull-up and chin-up training while the rack supports common squat and press setups with compatible equipment. The six verified child ASINs should remain together as a color variation family. Review: Great price, just what I wanted - Very nice at-home rack. It’s very basic but gets the job done. I love the color options. It’s not the sturdiest, so no kipping pull-ups, but other than that it does exactly what I need it to. There’s holes for you to bolt it to the ground if you want, not sure how much more sturdy it would be. Many pieces to assemble it, but it’s stayed together so far. The pack of bolts must have busted open in transit because they were all over the box when I opened it and I was a few nuts short. Luckily my dad had some in the garage that fit so it worked out. I like the bar sleeve and little bit of plate storage in the back, very convenient. If you need a rack to hold your bar for squats or bench presses and strict pull-ups on a budget, then here you go. It’s compact and doesn’t take up much room. It’s light enough that I can move it to wear I need it to be after being assembled. Review: Best investment I've made for my health - I used to use a door pull up bar but over time it wore down the frame of my door where the bar was in contact. I searched for pull up racks on desertcart and this one is THE BEST bang for your buck. There is a very slight wobble but it is nothing to worry about. I am 5'11 and when I first got this a little over a month ago I was 220 lbs. I have used this every day and its so simple but versatile. WORKS VERY WELL WITH CALISTHENICS. You do need a relatively high ceiling clearing if you want to do things like muscle ups and you must be very controlled while doing so otherwise it will wobble. If you get resistance bands you can easily work towards a more controlled muscle up where you don't need to kip or swing. Highly recommend if you are looking for something durable and not overly expensive. ## Features - 500 LB POWER RACK - Open-frame rack supports squats, presses, pull-ups and other barbell or bodyweight strength exercises for home gyms. - 11- & 12-GAUGE STEEL - Steel tubing and double-gusseted uprights provide a stable training structure with a durable powder-coat finish. - PULL-UP TRAINING - Integrated upper bar adds pull-ups and chin-ups to the rack while keeping the station compact for garage and home gym use. - BUILT-IN STORAGE - Integrated bar and weight storage helps keep barbells and plates organized and accessible around the training area. - COLOR SERIES DESIGN - Same FM-905Q rack architecture offered in multiple frame colors for a consistent setup across CAP strength equipment. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07P75PJXX | | Best Sellers Rank | #2,700 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Strength Training Power Cages | | Brand Name | CAP | | Color | Blue | | Customer Reviews | 4.6 4.6 out of 5 stars (608) | | Date First Available | March 1, 2019 | | Included Components | power rack | | Item Dimensions LxWxH | 45.67 x 50.79 x 85.43 inches | | Item Package Dimensions L x W x H | 47 x 12 x 6 inches | | Item Weight | 58.4 pounds | | Manufacturer | CAP Barbell, Inc. | | Material | Alloy Steel | | Model Name | FM-905Q-BL | | Number of Items | 1 | | Package Weight | 29.48 kg | | Part Number | FM-905Q-BL | | Size | Power Rack | | Sport Type | Weightlifting | | Style | FM-905Q Blue | | Suggested Users | unisex-adult | | Warranty Description | 30 day manufacturer | ## Product Details - **Brand:** Cap Barbell - **Material:** Alloy Steel - **Product Dimensions:** 50"D x 46"W x 85"H - **Style:** FM-905Q Blue - **Item Weight:** 60 Pounds ## Images ![CAP Barbell Power Rack Exercise Stand, - Image 1](https://m.media-amazon.com/images/I/61jbFMlOSyL.jpg) ![CAP Barbell Power Rack Exercise Stand, - Image 2](https://m.media-amazon.com/images/I/61CrXcrelvL.jpg) ![CAP Barbell Power Rack Exercise Stand, - Image 3](https://m.media-amazon.com/images/I/71qHxXsjnaL.jpg) ![CAP Barbell Power Rack Exercise Stand, - Image 4](https://m.media-amazon.com/images/I/715tQBMtnXL.jpg) ![CAP Barbell Power Rack Exercise Stand, - Image 5](https://m.media-amazon.com/images/I/8126CCZLegL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: Does the squat rack go down low enough to use as bench press?** A: Since the pieces of the frame join in the middle with a couple of bolts, the holes above and below the join can't be used effectively, which means I have a choice between a little low and a little high for my bench press. Making the DIY pins that one of the reviewers mentioned could help with this since they push straight through and don't slide on, so the bolts won't stop them from locking in. **Q: Is the rack stable enough for pullups and toes to bar? Thanks!** A: True kipping is about bringing toes to the bar without the use of a swing (unless you are a gymnast incorporating a glide into the move). It is an insanely difficult exercise that utilizes abdominal, psoas and hip flexor strength so no idea what Kelly is talking about. As no swinging is required any bar strong enough to support one's weight should support this exercise as when done correctly is essentially a very quiet graceful movement, the body hangs still as the legs raise up and down. **Q: does this mean the maximum weight capacity itself is 300 + the user capacity is 300 so overall 600** A: Nope. 300 lb of weight on the catches max and up to 300 lb user weight for the pullup bar. Not to be combined. **Q: Can this rack support rings and 245 lbs for dips...** A: I'm 180lbs and have been doing sets of 30 pull-ups a day four times week for the last 4 months on this plus I hung my rings from the top bar as well and have been doing the same thing with ring dips and there has been NO bending. The top bar seems very solid. The side bars are 2 separate pieces so make sure they are very tight using a socket wrench, not the tool they send you. But again I've had NO problems at my current weight. But as all reviews said including mine; if there is kipping involved and it's not bolted down it will absolutely move and flex. Keep it fairly strict. I can do a little kip but the moment I try any ridiculous kipping it slides around.My only hesitation for giving you a direct yes is I simply don't know how much flexing there would be at 245 pounds and the top rate for this is 300. At 180 it's fine. I hope that helps at least a little bit. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great price, just what I wanted *by T***U on June 11, 2021* Very nice at-home rack. It’s very basic but gets the job done. I love the color options. It’s not the sturdiest, so no kipping pull-ups, but other than that it does exactly what I need it to. There’s holes for you to bolt it to the ground if you want, not sure how much more sturdy it would be. Many pieces to assemble it, but it’s stayed together so far. The pack of bolts must have busted open in transit because they were all over the box when I opened it and I was a few nuts short. Luckily my dad had some in the garage that fit so it worked out. I like the bar sleeve and little bit of plate storage in the back, very convenient. If you need a rack to hold your bar for squats or bench presses and strict pull-ups on a budget, then here you go. It’s compact and doesn’t take up much room. It’s light enough that I can move it to wear I need it to be after being assembled. ### ⭐⭐⭐⭐⭐ Best investment I've made for my health *by S***T on September 27, 2019* I used to use a door pull up bar but over time it wore down the frame of my door where the bar was in contact. I searched for pull up racks on amazon and this one is THE BEST bang for your buck. There is a very slight wobble but it is nothing to worry about. I am 5'11 and when I first got this a little over a month ago I was 220 lbs. I have used this every day and its so simple but versatile. WORKS VERY WELL WITH CALISTHENICS. You do need a relatively high ceiling clearing if you want to do things like muscle ups and you must be very controlled while doing so otherwise it will wobble. If you get resistance bands you can easily work towards a more controlled muscle up where you don't need to kip or swing. Highly recommend if you are looking for something durable and not overly expensive. ### ⭐⭐⭐⭐⭐ Amazing rack *by J***N on April 1, 2026* Easy to assemble, sturdy, and perfect for a home gym! ## Frequently Bought Together - CAP Barbell Power Racks and Attachments - CAP Barbell Olympic Bars | Multiple options - CAP Barbell 2-Inch Olympic Bumper Plate Weight Set | 100-370 lbs | Multiple Options --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/107481361-cap-barbell-power-rack-exercise-stand](https://www.desertcart.in/products/107481361-cap-barbell-power-rack-exercise-stand) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-09-16*