--- product_id: 112479918 title: "Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included" brand: "iron core fitness" price: "₹ 6201" currency: INR in_stock: true reviews_count: 13 category: "Iron Core Fitness" url: https://www.desertcart.in/products/112479918-pull-up-resistance-bands-premium-pull-up-assistance-bands-strength store_origin: IN region: India --- # 13–23kg resistance 9–16kg resistance 2–10kg resistance Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included **Brand:** iron core fitness **Price:** ₹ 6201 **Availability:** ✅ In Stock ## Summary > 💪 Elevate your pull-up game with pro-level resistance bands! ## Quick Answers - **What is this?** Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included by iron core fitness - **How much does it cost?** ₹ 6201 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/112479918-pull-up-resistance-bands-premium-pull-up-assistance-bands-strength) ## Best For - iron core fitness enthusiasts ## Why This Product - Trusted iron core fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Bonus Expert Guidance:** Includes workout ebook, chart, and video access to maximize your results - • **Portable Gym Essential:** Compact, lightweight, and perfect for home, gym, or on-the-go training - • **Durable Natural Rubber Build:** Premium elastic material designed to resist wear and tear during intense workouts - • **Triple-Tier Resistance Power:** Three bands from light to medium-heavy for tailored strength gains - • **Versatile Full-Body Training:** Supports pull-ups, mobility, rehab, stretching, and over 1000 exercises ## Overview Iron Core Fitness Pull Up Resistance Bands set includes three durable natural rubber bands offering 2–23kg of resistance. Designed for assisted pull-ups, strength training, mobility, and rehab, this portable set comes with expert workout guides and supports a wide range of exercises, making it a must-have for home or gym fitness enthusiasts. ## Description Product Description Review: Great Quality Bands – Perfect for Home or Gym Use! - As someone who works in a gym and trains regularly, I’m really impressed with these pull-up resistance bands. The material is high-quality and feels super durable—no signs of stretching out or tearing, even after heavy use. These bands are strong, which is exactly what you want whether you're using them for assisted pull-ups, mobility work, or resistance training. I highly recommend getting the 4-piece or 5-piece set instead of just one band. The different resistance levels are perfect for progressing over time or using for various exercises. Whether you're a beginner or advanced, having multiple options makes your workouts much more effective and versatile. Overall, great value for the price and definitely a solid investment for anyone serious about training—at home or in the gym! Review: Faultless service and a great product! - I ordered this at 10.20pm last night and the doorbell rings at about 10am this morning with the package - I think that's the fastest delivery I've ever had from desertcart, and this wasn't even sold by desertcart! As for the product, I was encouraged by other reviews and was confident of a quality product - and that it certainly is. I bought the green one - it feels rugged and I can't find a join in the loop, which I thought would be a potential weak spot. Tied it onto my pull-up bar and tried it out and it's excellent. I would say the resistance stated is spot on (based on how pull-ups felt compared to a weighted assisted machine at the gym also set to 50kg). This is so much better than my previous set up with a step stool for assistance, as with that, there's no way of accurately gauging how must assistance I'm giving myself with my legs. With this, it's the same resistance on every rep - I could easily tell my legs have been giving me too much assistance up to now! What I like about using the band is it allows for full range of motion and gives the most assistance exactly where I need it (at the start) and then makes you work really hard at the top end once it's nearly fully contracted. The intensity of my workout instantly increased and I can tell this will help with my progression to unassisted - probably quicker than the gym machine for the reason above! Came with a card showing a bunch of other exercises you can do with it like squats and bicep curls. The resistance of the green band isn't right for me for those exercises, but I'll probably buy at least one lighter resistance band as the next step for pull-ups and to do some other exercises with. Faultless service and a brilliant product - thank you! ## Features - Assisted Pull-Up Bands Set: 3-band set includes Yellow (2–10kg), Red (9–16kg), and Black (13–23kg) - Master the Bar: This pack is a brilliant addition to your gym bag perfect for doorway-assisted pull-up training or professional gyms. - Strength / Bodybuilding: These are some of the strongest elastic training bands on the market perfect for a wide range of strength and toning exercises. Our free guide will show you the moves. - 1000's of Exercises: Use your heavy resistance band set for a myriad of exercises from squats to deadlifts, crossfit to bodybuilding and stretching and yoga. Perfect for men and women. - Easy Returns: Your satisfaction is important to us — if your elastic resistance bands set is not quite right, you can easily return it. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07LB1YM33 | | Best Sellers Rank | 1,129 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 33 in Resistance Bands | | Brand | Iron Core Fitness | | Brand Name | Iron Core Fitness | | Colour | 3 Set - Black Red Yellow | | Country Of Origin | China | | Customer Reviews | 4.6 out of 5 stars 2,335 Reviews | | Included Components | Paper Workout Chart, Workout Ebook, Access to Workout Videos | | Included components | Paper Workout Chart, Workout Ebook, Access to Workout Videos | | Item Dimensions L x W | 2.08L x 0.02W metres | | Item Thickness | 0.46 Centimetres | | Item Weight | 340 Grams | | Item weight | 340 Grams | | Manufacturer | Iron Core Fitness | | Material | Natural Rubber | | Material Type | Natural Rubber | | Model Number | 3PKBAND | | Number of Resistance Levels | 3 | | Product Warranty | 2 year manufacturer | | Recommended Uses For Product | Pilates, Workout | | Special Features | Elastic, Non-Rolling, Portable | | Sport | Exercise and Fitness, Physiotherapy, Strength Training, Stretching | | Sport Type | Exercise and Fitness, Physiotherapy, Strength Training, Stretching | | Style Name | pull up 3 pack | | Tension Supported | Extra Light, Light, Medium | | Unit Count | 1.0 count | ## Product Details - **Brand:** Iron Core Fitness - **Colour:** 3 Set - Black Red Yellow - **Item weight:** 340 Grams - **Material:** Natural Rubber - **Sport:** Exercise and Fitness, Physiotherapy, Strength Training, Stretching ## Images ![Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included - Image 1](https://m.media-amazon.com/images/I/81jFv-JzexL.jpg) ![Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included - Image 2](https://m.media-amazon.com/images/I/81tdx1fo3cL.jpg) ![Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included - Image 3](https://m.media-amazon.com/images/I/81O-J4XYrQL.jpg) ![Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included - Image 4](https://m.media-amazon.com/images/I/717bWuhmutL.jpg) ![Pull Up Resistance Bands – Premium Pull-Up Assistance Bands for Strength Training, Mobility, Rehab & Stretching – Workout Bands for Home & Gym - Ebooks and Workout Chart Included - Image 5](https://m.media-amazon.com/images/I/81KI87EG11L.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Is large same length as X large?** A: They’re all the same length, they just vary in thickness relative to the amount of resistance that they provide. **Q: I did not receive a exercise guide or details of the ebook with the bands. Could i please be sent a copy?** A: Hi Michael, Of course, we're more than happy to send you a copy! Please contact us directly and we'll email it to you. Thank you very much! Regards, Iron Core Fitness. **Q: Im 11stones, need pullup assistance. Will black provide appropriate assistance?** A: There's a matrix on the single band listings that show exactly which one you'd need relative to your weight and current ability. Click on the "Visit the Iron Core Fitness Store" below the listing name and then go to their bands, open any of the single listings and you'll see the matrix about 4 down in the listing images. **Q: I've lost the leaflet that came with these. Is there a digital copy available? Thanks!** A: Hi there, Absolutely! We'd be very happy to send you a digital copy of the exercise guide. Can you please contact us directly so we can email it to you? Thanks very much! Regards, Iron Core Fitness. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Quality Bands – Perfect for Home or Gym Use! *by D***I on 15 July 2025* As someone who works in a gym and trains regularly, I’m really impressed with these pull-up resistance bands. The material is high-quality and feels super durable—no signs of stretching out or tearing, even after heavy use. These bands are strong, which is exactly what you want whether you're using them for assisted pull-ups, mobility work, or resistance training. I highly recommend getting the 4-piece or 5-piece set instead of just one band. The different resistance levels are perfect for progressing over time or using for various exercises. Whether you're a beginner or advanced, having multiple options makes your workouts much more effective and versatile. Overall, great value for the price and definitely a solid investment for anyone serious about training—at home or in the gym! ### ⭐⭐⭐⭐⭐ Faultless service and a great product! *by C***S on 20 March 2017* I ordered this at 10.20pm last night and the doorbell rings at about 10am this morning with the package - I think that's the fastest delivery I've ever had from Amazon, and this wasn't even sold by Amazon! As for the product, I was encouraged by other reviews and was confident of a quality product - and that it certainly is. I bought the green one - it feels rugged and I can't find a join in the loop, which I thought would be a potential weak spot. Tied it onto my pull-up bar and tried it out and it's excellent. I would say the resistance stated is spot on (based on how pull-ups felt compared to a weighted assisted machine at the gym also set to 50kg). This is so much better than my previous set up with a step stool for assistance, as with that, there's no way of accurately gauging how must assistance I'm giving myself with my legs. With this, it's the same resistance on every rep - I could easily tell my legs have been giving me too much assistance up to now! What I like about using the band is it allows for full range of motion and gives the most assistance exactly where I need it (at the start) and then makes you work really hard at the top end once it's nearly fully contracted. The intensity of my workout instantly increased and I can tell this will help with my progression to unassisted - probably quicker than the gym machine for the reason above! Came with a card showing a bunch of other exercises you can do with it like squats and bicep curls. The resistance of the green band isn't right for me for those exercises, but I'll probably buy at least one lighter resistance band as the next step for pull-ups and to do some other exercises with. Faultless service and a brilliant product - thank you! ### ⭐⭐⭐⭐⭐ Brilliant resistance band *by A***T on 31 January 2026* I was a bit bemused by how long it was! But as a resistance band it did the job! Definitely strong and required a big degree of strength to get moving Plenty of exercises to be done with it so it was great for that purpose Nice colour and there are varying resistance levels to make your workout harder as well. ## Frequently Bought Together - Iron Core Fitness Resistance Bands for Pull Up Assist- Strength Power Flexibility Training at Home or Gym. Ebooks and Workout Chart Included. - Gritin Resistance Bands, Set of 5 Skin-Friendly Resistance Fitness Exercise Loop Bands with 5 Different Strength Levels - Carrying Case Included - Ideal for Home, Gym, Yoga, Training - Slim Panda Door Anchor Strap for Resistance Bands, Portable Gym Attachment for Home Fitness, Multi Point Anchor Exercise Equipment --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/112479918-pull-up-resistance-bands-premium-pull-up-assistance-bands-strength](https://www.desertcart.in/products/112479918-pull-up-resistance-bands-premium-pull-up-assistance-bands-strength) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-06-04*