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JILLIAN MICHAELS FITNESS COLLECTION DESCRIPTION JILLIAN MICHAELS: 6 Week, Six-Pack (2008) Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and burn. Stick with it and see dramatic results! JILLIAN MICHAELS: Extreme Shed & Shred (2011) Jillian Michaels Extreme Shed & Shred is a -blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. JILLIAN MICHAELS: Yoga Inferno (2013) Get the hot y body you've always wanted with Jillian Michaels new DVD Yoga Inferno. Yoga Inferno contains two 30-minute workouts providing a vigorous and focused yoga practice that burns calories and scorches . JILLIAN MICHAELS: One Week Shred (2014) Need to c your for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing.

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Jillian Michaels Fitness Collection: 6 Week Six Pack/One Week Shred/Extreme Shed & Shred/Yoga Inferno (4-Pack)

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