--- product_id: 116259150 title: "Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You" price: "₹ 3062" currency: INR in_stock: true reviews_count: 12 url: https://www.desertcart.in/products/116259150-bare-a-7-week-program-to-transform-your-body-get store_origin: IN region: India --- # Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You **Price:** ₹ 3062 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You - **How much does it cost?** ₹ 3062 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/116259150-bare-a-7-week-program-to-transform-your-body-get) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You - Kindle edition by Hyatt, Susan. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You. Review: Susan Hyatt’s BARE book is the book I wish I’d had growing up --I want it for ALL my female peeps! - Susan Hyatt’s BARE book is the book I wish I’d had growing up and one my mother, aunt and grandmother—ALL my female peeps had growing up! I’m so glad I found the BARE program. This book, the BARE process, and Susan Hyatt are ALL major game changers. This is not your mama’s diet book, in fact, I tell people it’s not a diet; it’s a GROW your life book. My life has gotten bigger and my thoughts and actions towards myself and my body are kinder. —I even flirt and give myself a little wink of approval in the mirror during the day! ; ) Oh, so as you can tell, as you follow the 7 week plan you grow your confidence, add more pleasure and joy to your life…some weight often releases, too. I’m in the beginning of my journey and I couldn’t be happier. If you are anything like me, I’m done with diets, done with meal plans, done with the body shaming and distractions we women are all facing day in and day out. But, honestly, nothing pained me or motivated me more than hearing my young adult kiddos express body shame and consider depriving themselves or reaching for the chips when life was imploding…because I taught them that. We’ve used the book to discuss this and I’m SO thankful. BARE has lovingly helped me take a look at my WHYs around food and life choices, and provided a framework and process that’s fun, rewarding and life changing. I got my daughter a book, too. With Susan Hyatt’s energizing, witty, cheerleader-like enthusiasm and honesty I have enjoyed the entire process. And, I have used the tools to eavesdrop on my thoughts and overcome unconscious overeating and stress eating and despite one of the most difficult years of my life. I’ve never felt more in control, or more loving towards myself, my thoughts and my body. Thank you Susan Hyatt! Review: It's a Life Changer - Wow! I can't say enough good things about this book!! It is not a miracle diet book or a everything is happy, happy book. It is a book that will have you reexamine your lifestyle and make changes for the better. The book is about changing your mindset, creating more pleasure in your life and detoxing your mind and environment. It is an easy read with an easy to follow format. I love the author's sassy style! At first glance, it seems like the steps are too simplistic but as you dig deep, you realize what an impact these negative forces can have on your health and happiness (and how easy it is to fall prey to them). There are plenty of resources and encouragement to keep you going. I love that this is not a 1-size-fits-all approach and that it doesn't gloss over the mind traps that can be so powerful. It acknowledges that life is not perfect at every turn. Keep working the steps and it gets better. There are no strict "rules" to follow. You literally can't mess this up! This book was worth every penny and then some!! I've read it twice now! It has improved my life 100% by getting me to look at things from a different perspective, look inwardly and make changes so I am living the best life I can. I highly encourage you to read it with an open mind and a willingness to improve. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07GLG3JYS | | Accessibility | Learn more | | Best Sellers Rank | #1,620,682 in Kindle Store ( See Top 100 in Kindle Store ) #2,709 in Women's Health (Kindle Store) #2,710 in General Women's Health #3,823 in Healthy Living | | Customer Reviews | 4.6 4.6 out of 5 stars (593) | | Enhanced typesetting | Enabled | | File size | 3.9 MB | | ISBN-13 | 978-1948836173 | | Language | English | | Page Flip | Enabled | | Print length | 256 pages | | Publication date | March 5, 2019 | | Publisher | BenBella Books | | Screen Reader | Supported | | Word Wise | Enabled | | X-Ray | Enabled | ## Images ![Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You - Image 1](https://m.media-amazon.com/images/I/61Rue0DicfL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Susan Hyatt’s BARE book is the book I wish I’d had growing up --I want it for ALL my female peeps! *by T***) on April 12, 2019* Susan Hyatt’s BARE book is the book I wish I’d had growing up and one my mother, aunt and grandmother—ALL my female peeps had growing up! I’m so glad I found the BARE program. This book, the BARE process, and Susan Hyatt are ALL major game changers. This is not your mama’s diet book, in fact, I tell people it’s not a diet; it’s a GROW your life book. My life has gotten bigger and my thoughts and actions towards myself and my body are kinder. —I even flirt and give myself a little wink of approval in the mirror during the day! ; ) Oh, so as you can tell, as you follow the 7 week plan you grow your confidence, add more pleasure and joy to your life…some weight often releases, too. I’m in the beginning of my journey and I couldn’t be happier. If you are anything like me, I’m done with diets, done with meal plans, done with the body shaming and distractions we women are all facing day in and day out. But, honestly, nothing pained me or motivated me more than hearing my young adult kiddos express body shame and consider depriving themselves or reaching for the chips when life was imploding…because I taught them that. We’ve used the book to discuss this and I’m SO thankful. BARE has lovingly helped me take a look at my WHYs around food and life choices, and provided a framework and process that’s fun, rewarding and life changing. I got my daughter a book, too. With Susan Hyatt’s energizing, witty, cheerleader-like enthusiasm and honesty I have enjoyed the entire process. And, I have used the tools to eavesdrop on my thoughts and overcome unconscious overeating and stress eating and despite one of the most difficult years of my life. I’ve never felt more in control, or more loving towards myself, my thoughts and my body. Thank you Susan Hyatt! ### ⭐⭐⭐⭐⭐ It's a Life Changer *by P***A on July 9, 2019* Wow! I can't say enough good things about this book!! It is not a miracle diet book or a everything is happy, happy book. It is a book that will have you reexamine your lifestyle and make changes for the better. The book is about changing your mindset, creating more pleasure in your life and detoxing your mind and environment. It is an easy read with an easy to follow format. I love the author's sassy style! At first glance, it seems like the steps are too simplistic but as you dig deep, you realize what an impact these negative forces can have on your health and happiness (and how easy it is to fall prey to them). There are plenty of resources and encouragement to keep you going. I love that this is not a 1-size-fits-all approach and that it doesn't gloss over the mind traps that can be so powerful. It acknowledges that life is not perfect at every turn. Keep working the steps and it gets better. There are no strict "rules" to follow. You literally can't mess this up! This book was worth every penny and then some!! I've read it twice now! It has improved my life 100% by getting me to look at things from a different perspective, look inwardly and make changes so I am living the best life I can. I highly encourage you to read it with an open mind and a willingness to improve. ### ⭐⭐⭐⭐⭐ Great read *by S***N on September 23, 2025* Great book I read it from the library and had to buy it and read it again --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/116259150-bare-a-7-week-program-to-transform-your-body-get](https://www.desertcart.in/products/116259150-bare-a-7-week-program-to-transform-your-body-get) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-05-19*