--- product_id: 11679910 title: "Stratusphere Yoga" brand: "trish stratusn/a" price: "₹ 2841" currency: INR in_stock: true reviews_count: 13 url: https://www.desertcart.in/products/11679910-stratusphere-yoga store_origin: IN region: India --- # Stratusphere Yoga **Brand:** trish stratusn/a **Price:** ₹ 2841 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Stratusphere Yoga by trish stratusn/a - **How much does it cost?** ₹ 2841 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/11679910-stratusphere-yoga) ## Best For - trish stratusn/a enthusiasts ## Why This Product - Trusted trish stratusn/a brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Trish has created an athletic workout that combines strength training movements with yoga poses sequenced into an energizing flow that will give you a total mind-body workout! Short on time? Each 10 minute routine is designed to give you a head to toe workout and fit easily into your schedule. All 5 routines provide a flow that will increase your heart rate and help you burn more calories. Use them alone to target specific muscle groups or all in a row to create a dynamic yoga flow that is guaranteed to leave you stratus-fied! ## Images ![Stratusphere Yoga - Image 1](https://m.media-amazon.com/images/I/815xhBUxRAL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Fantastic Addition to a Home Fitness Program *by J***A on Reviewed in the United States on January 1, 2015* This is an excellent yoga practice for people looking to integrate yoga into their fitness program. I bought it after following Stratus for years in Oxygen Magazine. I definitely feel like Stratus's approach is yoga for fitness. If you're looking for more of the hippy dippyness of yoga and mediation, then try a different practice. When I'm wanting that style, I do a practice from Shiva Rea or Kino McGregor. When I want to get on my mat and get a good, sweaty workout, I put in Stratusphere Yoga. This practice maximizes time with no extra frills and the practice is no joke. That being said, it is accessible to any beginner, but also challenges even the most fit person (crow pose, anyone?). I love the no-nonsense approach, the friendly demeanor of Stratus, and the flow itself. I almost forgot to mention how awesomely customizable the workouts are. There are 5 sessions of 10 minutes each. Each session pretty much works the entire body because of the nature of yoga, but they are tailored to work specific areas. Via the main menu, you can combine the 10 minute sessions to mix and match for the workout you need that day. So...maybe some days you do all 5 sessions for a 50 minute full body workout, or maybe you do legs, abs, and back one day, and shoulders, biceps, and triceps another day. What I love about this, is how easily it integrates into a weight training program. If you have a day you train your legs, or shoulders, or back, adding the 10 minute Stratusphere practice is an awesome way to get strength and stretching into your program. I'm so glad I purchased this DVD. Now, if only Stratus would come out with another. Fingers crossed that she does! ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Stratusfied! *by A***Y on Reviewed in the United States on July 10, 2023* I've been doing this workout for over 5 years now. It's life-changing, intense, and very satisfying. Whenever I have someone ask me about my yoga workout, I tell them about this DVD. I've purchased this DVD for friends numerous times and they love it! ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Great dvd *by A***8 on Reviewed in the United States on March 24, 2018* This is a great dvd. I had purchased it a few months ago and finally really started it January 1st. I have changed my diet and also do some other exercises on my own at home and I have lost 17lbs so far. I had only taken one yoga class in my life and I enjoyed it so I thought I’d try this. I like how it’s separated into parts so you can either do 10 minutes at a time or all 50 minutes. Trish does move a bit fast but once you continually do it, you get used to it. I’ve been of Trish since her wrestling days. This dvd is worth it. Enjoy!! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/11679910-stratusphere-yoga](https://www.desertcart.in/products/11679910-stratusphere-yoga) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-04-29*