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* Description Please click here ( http://www.desercart.com/media/video/VibramHowTo.mp4 ) for a video about how Vibram shoes should fit. The V-Train from Vibram FiveFingers® will have you taking on any adventure both on the trail and in the city! This style is an updated version of the Evolution of KMD Sport LS shoe. Polyester and spandex upper with TPU panels. Upper envelopes the foot to help keep debris out. Built specifically to promote a barefoot-like experience with a little more structure. Ideal for running, hiking, watersports, and casual wear. Fit Tips: 1. Insert foot, slipping each toe into the individual toe pockets. It may work best to begin with the big toe. 2. After each toe is in place, slip heel in and adjust until it is snuggly in place. 3. Secure the strap, making sure it lies flat across top of foot. Wiggle toes and adjust strap until you find the ideal fit. Speed lace system allows for quick-and-easy adjustments, and accommodates a wider foot or higher instep. Adjustable hook-and-loop closure at instep for a more secure fit. 2 mm EVA footbed with a NZYM antimicrobial poly fabric sockliner. 4 mm Vibram® XS Trek is a technical compound that provides excellent overall performance with superior flexibility and reliable wet traction. The highly responsive design sees you from the trail to the urban playground and even across a range of indoor activities, due to its non-marking feature. Special Rope Traction lugs pattern in arch for rope climbing. Machine washable. Air dry away from sun or heat source. Imported. Product measurements were taken using size 38 (US Men's 6.5-7), width D - Medium. Please note that measurements may vary by size. Weight of footwear is based on a single item, not a pair. Measurements: * Weight: 4.6 oz