--- product_id: 134084956 title: "Belt Squat Medium Belt for Weight Lifting Strength Training and Power Lifting (Black)" brand: "spud" price: "₹ 18584" currency: INR in_stock: true reviews_count: 11 category: "Spud" url: https://www.desertcart.in/products/134084956-belt-squat-medium-belt-for-weight-lifting-strength-training-power store_origin: IN region: India --- # Supports heavy weight loading without spine strain 5.5-inch thick padding for max comfort 43-inch length for versatile fit Belt Squat Medium Belt for Weight Lifting Strength Training and Power Lifting (Black) **Brand:** spud **Price:** ₹ 18584 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your squat game—comfort meets power without the back pain! ## Quick Answers - **What is this?** Belt Squat Medium Belt for Weight Lifting Strength Training and Power Lifting (Black) by spud - **How much does it cost?** ₹ 18584 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/134084956-belt-squat-medium-belt-for-weight-lifting-strength-training-power) ## Best For - spud enthusiasts ## Why This Product - Trusted spud brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Tailored Fit:** Medium size balances length and wide back padding - • **Spine-Safe Strength:** Train legs hard without axial spine load - • **Durability That Lasts:** Built to endure decades of intense use - • **Versatile Weight Loading:** Compatible with plates, kettlebells & more - • **In-Season Athlete’s Ally:** Ideal for heavy leg training without full body fatigue ## Overview The SPUD Medium Belt Squat Belt is a 43-inch long, 5.5-inch thick padded belt designed to let you load heavy weights for lower body training without stressing your spine. Perfect for athletes and lifters seeking a durable, comfortable alternative to traditional squats, it supports versatile weight attachments and offers a medium size fit that balances length and back support for optimal performance. ## Description The medium size belt is best for people who find themselves needing less length than the regular or large provides but wider padding on your back compared to the small size. Using the Spud Inc. belt squat belt is a great way to train your lower body without placing a heavy load on your spine. The Spud Inc. belt squat belt is designed for maximal comfort on your hips while allowing you to use heavy weight to train your legs. Our Belt Squat Belt is great for athletes to use in season to train legs without taxing the entire body. The Belt squat belt is also a great way for athletes with back pain to squat without the axial loading that a bar places on the spine (causing back pain to worsen). Using the Spud Inc. belt squat belt is a great way to take a break from the typical squat routine and still hit your legs hard. Review: The BEST Belt on the market! - This belt is way more comfortable than the one that came with my machine. It’s heavy duty and feels built to last. I’m 5'10 and on the larger side, and it fits me perfectly with no digging or marks after use. Definitely worth getting. Review: Perfect belt squat belt - This belt was exactly what I needed. I can't barbell squat right now due to a bulging disc and sciatica. But belt squats are perfectly fine. This belt is very comfortable and fits my height well. 10 out 10 would buy again and again, but I doubt this thing will ever wear out. ## Features - Train your lower body without placing a heavy load on your spine - The belt measures 43 inches long (from ring to ring) and the wide part is 20 inches x 5.5 inches thick. - Using a length of chain and spring clips (not included) load the belt with weight plates, kettle bells, etc. - If you have two benches of equal height you can use those. Just fasten a couple of 45 pound plates to the belt, step up on the benches and start squatting. - This belt is designed to take decades of use and abuse. The medium size belt is best for people who find themselves needing less length than the regular or large provides but wider padding on your back compared to the small size. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07QJ7VXC3 | | Best Sellers Rank | #354,504 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #501 in Weight Lifting Belts | | Brand | SPUD | | Brand Name | SPUD | | Closure Type | Belt | | Color | BLACK | | Customer Reviews | 4.6 out of 5 stars 80 Reviews | | Item Dimensions L x W | 43"L | | Item Thickness | 5.5 inches | | Number of Items | 1 | | Product Dimensions | 43"L | | Size | Medium | | UPC | 635323985903 | | Waist (cm) | 43 inches | | Waist Size | 43 inches | ## Product Details - **Brand:** SPUD - **Closure Type:** Belt - **Color:** BLACK - **Size:** Medium - **Waist (cm):** 43 inches ## Images ![Belt Squat Medium Belt for Weight Lifting Strength Training and Power Lifting (Black) - Image 1](https://m.media-amazon.com/images/I/81T0upPygBL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ The BEST Belt on the market! *by P***7 on October 19, 2025* This belt is way more comfortable than the one that came with my machine. It’s heavy duty and feels built to last. I’m 5'10 and on the larger side, and it fits me perfectly with no digging or marks after use. Definitely worth getting. ### ⭐⭐⭐⭐⭐ Perfect belt squat belt *by P***S on September 5, 2025* This belt was exactly what I needed. I can't barbell squat right now due to a bulging disc and sciatica. But belt squats are perfectly fine. This belt is very comfortable and fits my height well. 10 out 10 would buy again and again, but I doubt this thing will ever wear out. ### ⭐⭐⭐⭐⭐ Absolutely great quality and fit *by T***N on October 31, 2024* This was a great purchase. Definitely worth a little more money. I bought another one, was designed so it hangs way too low. This fits and utilizes the chain to get weight positioned optimally. I hear that Spud inc straps and handles are also best of the best. ## Frequently Bought Together - Spud, Inc. Belt Squat Medium Belt for Weight Lifting Strength Training and Power Lifting - Spud Black Belt Squat Large Belt for Weight Lifting Strength Training and Power Lifting by Spud, Inc. - BROTTEBEAR Belt Squat Collar Landmine Attachment Fit 2" Barbell Hole Home Gym Equipment with Two Barbell Protective Plugs… --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/134084956-belt-squat-medium-belt-for-weight-lifting-strength-training-power](https://www.desertcart.in/products/134084956-belt-squat-medium-belt-for-weight-lifting-strength-training-power) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-11-03*