---
product_id: 155939761
title: "Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30cm (Black)"
brand: "strauss"
price: "₹ 1051"
currency: INR
in_stock: true
reviews_count: 8
category: "Strauss"
url: https://www.desertcart.in/products/155939761-strauss-high-density-foam-roller-deep-tissue-massage-roller-knee
store_origin: IN
region: India
---

# 30cm compact size, perfect for travel & gym use Boosts blood flow for faster muscle recovery High-density EPP foam for durable, firm support Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30cm (Black)

**Brand:** strauss
**Price:** ₹ 1051
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Deep, Recover Fast, Stay Ahead 💪

## Quick Answers

- **What is this?** Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30cm (Black) by strauss
- **How much does it cost?** ₹ 1051 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/155939761-strauss-high-density-foam-roller-deep-tissue-massage-roller-knee)

## Best For

- strauss enthusiasts

## Why This Product

- Trusted strauss brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** At 30cm, this roller fits perfectly in your gym bag or suitcase—never miss a recovery session, wherever you go.
- • **Recovery on Your Terms:** Increases oxygen flow to muscles, speeding up healing and helping you bounce back faster than your peers.
- • **Flexibility Meets Function:** Enhances range of motion and flexibility, making it an essential tool for yoga, physiotherapy, and strength training.
- • **Deep Tissue Relief, Anytime:** Targets stubborn muscle knots and tension to accelerate recovery and reduce soreness post-workout.
- • **Built to Last, Ready to Roll:** Crafted from non-toxic, high-density expanded polypropylene that resists moisture and maintains shape through intense use.

## Overview

The Strauss High Density Foam Roller is a compact, durable fitness essential made from high-density expanded polypropylene foam. Designed for deep tissue massage, it effectively relieves muscle tension, improves flexibility, and accelerates recovery by enhancing blood circulation. Ideal for home gyms, physiotherapy, and on-the-go fitness routines, this 30cm roller supports heavy use while maintaining its firm shape, making it a must-have for professionals committed to peak performance and injury prevention.

## Description

Product Description High-Density Foam Construction Made from durable, high-density foam that provides firm support and maintains its shape over time, ensuring consistent deep tissue massage and relief. Deep Tissue Muscle Relief Designed to target deep muscle knots, tension, and trigger points, helping to alleviate pain, improve flexibility, and speed up recovery after workouts or physical activity. Improves Blood Circulation Regular use helps to increase blood flow to muscles, reducing stiffness and promoting faster recovery, making it an essential tool for pre- and post-workout routines.

Review: Must have. - It is good, must have it in your repertory.
Review: Good product at this price - This can be a good option for beginners as nit much pricey compared to others and does the job very well

## Features

- STRAUSS FOAM ROLLER: This Yoga Foam Roller takes you from beginning to end of your fitness routine, helping warm up muscles and prevent injury, cramping, and muscle tension. Strauss Fitness Massage Roller provides durable support for heavy weight and repeated use.
- STRONG CONSTRUCTION: This Exercise Roller is Non-toxic, high-density expanded polypropylene (EPP) that won’t soak up moisture and is easy to clean, moulded with round moulded edges. Compact size of this Yoga Pilates Roller is perfect as a travel companion or when bringing your own to the gym.
- RELEASE MUSCLE TENSION: This Foam Roller for Exercise is great for releasing muscle tension and tightness after training for faster recovery, reduced soreness and improved flexibility. Strauss Exercise Roller have multiple uses great for sore muscles, balance, flexibility, physical therapy, yoga, and many different strength training exercises
- SPEED UP RECOVERY: Strauss foam Roller helps you ease soreness and stiffness, reduce recovery time, avoid injury, improve range of motion. Foam Rolling increases Oxygen Flow which helps Muscle Recovery & Rehabilitation

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08FB7W39Y |
| Best Sellers Rank | #10,073 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #55 in Foam Rollers |
| Brand | STRAUSS |
| Colour | High Density, Black |
| Country of Origin | India |
| Customer Reviews | 4.0 out of 5 stars 241 Reviews |
| Importer Contact Information | Dynamic IT Solution Pvt Ltd, Sector 60,201009 |
| Included Components | 1 Foam ROller |
| Item Diameter | 15 Centimetres |
| Item Dimensions | 15 x 15 x 30 Centimeters |
| Item Firmness Description | Firm |
| Item Nype Name | Foam Roller |
| Item Weight | 0.15 Grams |
| Item dimensions L x W x H | 15 x 15 x 30 Centimeters |
| Manufacturer | Dynamic IT Solution Pvt Ltd, C-13, Sector-58, Noida, UP, 201301; 9871301342, Dynamic IT Solutions - DL |
| Manufacturer Contact Information | Dynamic IT Solution Pvt Ltd, C-13, Sector-58, Noida, UP, 201301; 9871301342 |
| Manufacturer Part Number | ST-2216 |
| Material | Ethylene Vinyl Acetate |
| Material Type Free | Ethylene Vinyl Acetate |
| Model Name | ST-2216 |
| Model number | ST-2216 |
| Packer Contact Information | Dynamic IT Solution Pvt Ltd, Sector 60,201009 |
| Product Benefits | Muscle Tension Relief & Flexibility Improvement |
| Target Use Body Part | Whole Body |
| Unit Count | 1 Count |

## Product Details

- **Model Name:** ST-1432
- **Colour:** Black
- **Material:** Foam
- **Item dimensions L x W x H:** 15 x 15 x 30 Centimeters
- **Brand:** STRAUSS

## Images

![Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30cm (Black) - Image 1](https://m.media-amazon.com/images/I/61O7Sz6hkdL.jpg)
![Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30cm (Black) - Image 2](https://m.media-amazon.com/images/I/71XkG2IOSaL.jpg)
![Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30cm (Black) - Image 3](https://m.media-amazon.com/images/I/71iaVl0z1mL.jpg)
![Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30cm (Black) - Image 4](https://m.media-amazon.com/images/I/614QK-Z5nSL.jpg)
![Strauss High Density Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30cm (Black) - Image 5](https://m.media-amazon.com/images/I/71Ou5nOpLiL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: What is it for? Plz let me know**
A: It is for massaging your trigger points or sensitive areas when you workout or do any high intensity task our muscles get sore to get relief from soreness we use foam roller. It provide quality massage to the prone areas and keep you away from injuries

**Q: Difference between spikes foam roller vs this roller ?**
A: I am only using this one and feel very good. No idea about the other

**Q: Why is it chinese?**
A: It is made in China.

**Q: My height is 6ft which size should be good?**
A: Go for 45 cm one.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Must have.
*by S***U on 28 December 2024*

It is good, must have it in your repertory.

### ⭐⭐⭐⭐ Good product at this price
*by S***. on 23 February 2022*

This can be a good option for beginners as nit much pricey compared to others and does the job very well

### ⭐⭐⭐⭐⭐ It is a good product
*by A***D on 16 May 2024*

Very good for exercising. The right hardness

## Frequently Bought Together

- Strauss Yoga Foam Roller | Deep Tissue Massage Roller for Knee Exercise, Muscles Recovery & Physiotherapy | Home Gym Fitness Equipment for Full Body Relaxation and Flexibility | 30cm,(Black)
- Boldfit Resistance Bands Mini Loop Set Hip Band Toning Exercise Band for Gym Booty Belt Latex Band Thera Band Theraband for Fitness
- Boldfit Natural Rubber Heavy Resistance Band For Workout Set Exercise&Stretching Pull Up Bands For Home Exercise For Gym Men&Women Resistance Bands Loop Bands Toning Bands Resistance,Yellow (3-7 Kg)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.in/products/155939761-strauss-high-density-foam-roller-deep-tissue-massage-roller-knee](https://www.desertcart.in/products/155939761-strauss-high-density-foam-roller-deep-tissue-massage-roller-knee)

---

*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-07-17*