--- product_id: 169757980 title: "Exerpeutic Inversion Table Alternative Traction Table, 350 Pound Capacity" brand: "exerpeutic" price: "₹ 26082" currency: INR in_stock: true reviews_count: 8 url: https://www.desertcart.in/products/169757980-exerpeutic-inversion-table-alternative-traction-table-350-pound-capacity store_origin: IN region: India --- # 350 lbs weight capacity 0.03 inch precise decompression control Compact 7-inch storage height Exerpeutic Inversion Table Alternative Traction Table, 350 Pound Capacity **Brand:** exerpeutic **Price:** ₹ 26082 **Availability:** ✅ In Stock ## Summary > 🌀 Stretch smarter, not harder — your back’s new best friend! ## Quick Answers - **What is this?** Exerpeutic Inversion Table Alternative Traction Table, 350 Pound Capacity by exerpeutic - **How much does it cost?** ₹ 26082 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/169757980-exerpeutic-inversion-table-alternative-traction-table-350-pound-capacity) ## Best For - exerpeutic enthusiasts ## Why This Product - Trusted exerpeutic brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Heavy-Duty Strength:** Supports up to 350 lbs with a durable steel and solid wood frame for lasting reliability. - • **Comfort-First Design:** Adjustable arm pads and leg holders ensure a perfect fit for every body type, maximizing comfort. - • **Space-Savvy & Portable:** Lightweight 30 lbs design fits under most beds and includes a foam handle for easy transport. - • **Precision Decompression:** Unique control wheel allows micro-adjustments in 0.03-inch increments for a tailored, safe stretch. - • **Smooth & Gentle Stretching:** No jolts or sudden movements—experience seamless transitions that protect your spine. ## Overview The Exerpeutic Inversion Table Alternative Traction Table offers a robust 350-pound capacity with a steel and wood frame, delivering precise spinal decompression through a unique control wheel with 0.03-inch increments. Designed for comfort and safety, it features adjustable arm pads and leg holders, ensuring a personalized fit without the discomfort of hanging upside down. Lightweight and compact, it stores easily under beds and provides smooth, jolt-free stretching to enhance back health and recovery. ## Description Comfortably decompress your back, spine, shoulders, hips, and knees. The Exerpeutic 100 Inversion table allows you to lay flat; there is no need to hang upside down. The space-saving design allows you to auto-adjust, making it the perfect addition to your health, workout, yoga, and pain relief routine. Review: Helped my compressed disc caused by volleyball! - I am 5'8" 130 lbs. and due to the nature of my sport and all the jumping it requires (volleyball), the lowest disc in my spine near my tailbone has little to no "gas" which caused me immense pain just existing. The pain was exacerbated by periods, sickness, and continuing to play volleyball. With an injury like this, I was in pain ALL the time and there was nothing that seemed to help... until this table. Pros: This targets the exact disc that I needed (the lowest one). There is immediate relief as soon as I lay down on it. Personally I like to use the padding vertically on the table and sometimes I place a heating pack on it before I lay down (feels like heaven). Also, because it is not an upside down table, you don't have to deal with the blood rushing to your head and getting on it is just so easy. The biggest pro for me is that my pain has subsided. I have a pretty busy life and I've had to live with the pain for so long. Even so, the it was so bad that I always noticed it, which is worse than just "getting used to it". But sitting here writing this now, I am not in excruciating pain and that would never have been the case even two weeks ago. So just for a rough timeline, I've been using this semi consistently for about a month and have seen significant progress. There are many more factors for my situation specifically that may have made my pain get worse before it got better, but I genuinely don't think that will be the case for most people. Middle: This is a much more intense relaxation or pull than you would get from a professional decompression table you would see at physical therapy. I use one at my pt place that goes around your hips like a harness and while it is also great, it is much gentler. Since this table is more intense, when you get off you will have to do so slowly and I would compare the feeling to when you get off the table from a deep massage. I wouldn't say it is painful to get off, it's just that your body has to reacclimate after an intense relaxation period whether that be 2 min or 20min on the table. (reacclimating isn't long at all. Maybe 10 sec to feel good) So basically what I'm saying is this aspect is completely personal preference. Personally, I love that I can 100% feel this product at work every time I use it. Setup was straightforward and the manual was helpful. Cons: This table will be great for people with similar issues as me that are also a similar weight from what I can tell. It will not be good for people who are on the heavier side because they feel it pulling more at the ankles and hips rather than spine. Overall, it hasn't been a pleasant experience for people who fall into this group and I'm just speculating that it's due to it being a horizontal table and not a tilt one. If the top half of your body is too heavy, gravity will keep your back from moving at all since the mechanism relies on the legs to stretch your back. Review: Decreases sciatic and hip pain from compression - I am 5ft 2 and 115pounds. I have a 130% reverse lumbar cube. With chiropractic help twice a week we've been Able to get the curve from 150-130. As it's shifting back I needed to receive the pressure on the nerves from the extra compression. Pros: Gives me almost immediate relief. Tip: since disc space is opening up during decompression, place a heating pad onto theumbar support to bring blood flow to that area. Will help hydrate and heal the disc. Bench is sturdy and nice. Lumbar support is gentle and good for a reverse curve Wheel is smooth to turn and gentle Best value for the price. I was having to pay $35 a visit for a 12 min. Decompression chair at the chiropractor. Yes, it was easier to get on and off, but two times a week was not enough decompression for me. I need to use this every day for 15-20min at a time. I feel almost the same decompression benefits from this as their expensive chair. Fits wide range of heights Cons: Too low to the ground. When you have back problems it's hard to get down and up from that position! 12 inches higher would be ideal. Does put a lot of pressure on the ankles and knees. I've tried to mitigate this some by putting on thick socks and folding the tops down as a double cushion. Not easy to clamp down the legs then lay backwards on your own when you have pain. That part can be a little painful and I often ask for help. If you have a wider body, this will probably be too narrow to be comfortable. ## Features - 350 LBS. WEIGHT CAPACITY: Our traction table is built with a robust steel frame and solid wood construction, boasting a weight capacity of up to 350 pounds - DON'T HANG UPSIDE DOWN: Experience the full benefits of a heavy-duty inversion stretcher, stretching your back, thoracic vertebrae, and discs without the discomfort of hanging upside down. Enjoy decompression with no blood rush to the head or pressure on your eyeballs, only comfort and relief - GIVES YOU TOTAL CONTROL DURING DECOMPRESSION: With our uniquely designed control wheel, stretch out in precise increments of 0.03 inches on our Spinal Decompression Table. Gain unparalleled control over your decompression, ensuring a safe and tailored stretching experience without fear of overextension - NO JARRING OR JOLTS LIKE OTHER TABLES: Our inversion stretcher ensures a smooth transition from stretch to relaxation without sudden jolts, protecting your back and enhancing the decompression process. Enjoy a gentle and effective stretching routine that's kind on your body - COMFORTABLE & ADJUSTABLE FOR EVERY BODY: The soft arm pads of our back stretcher feature 4 adjustable width positions, ensuring comfortable support for various body types. Combined with adjustable leg holders, our table accommodates larger and smaller feet, making it a versatile choice for anyone seeking back relief and fitness support - LIGHT WEIGHT & FITS UNDER A BED: At only 30 pounds and 7 inches high (when stored), it will fit under most beds. Comes with a foam covered handle for easy transportation - EXERPEUTIC: Because exercise can be therapeutic, we've helped over half a million customers reclaim their health. Check out our other products including exercise bikes, treadmills, fully motorized cycles and more ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B081R3D922 | | Best Sellers Rank | #218,015 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #90 in Strength Training Inversion Equipment | | Brand Name | Exerpeutic | | Color | Blue | | Customer Reviews | 3.8 3.8 out of 5 stars (1,016) | | Date First Available | November 19, 2019 | | Included Components | Inversion Traction Table | | Item Dimensions LxWxH | 64.5 x 27.5 x 17 inches | | Item Package Dimensions L x W x H | 45.5 x 16.5 x 7.25 inches | | Item Weight | 14 Kilograms | | Manufacturer | Xplus Outdoors Inc. | | Material | Plastic, Steel | | Model Name | Exerpeutic 100 Back Stretch Traction Table | | Number of Items | 1 | | Package Weight | 15.58 Kilograms | | Part Number | 4510 | | Size | Compact | | Suggested Users | unisex-adult | | Warranty Description | 1 Year limited warranty | ## Product Details - **Brand:** Exerpeutic - **Color:** Blue - **Product Grade:** Home Page - **Product Dimensions:** 64.5"D x 27.5"W x 17"H - **Item Weight:** 14 Kilograms - **Material:** Alloy Steel - **Maximum Speed:** 0.01 Feet Per Second - **Special Feature:** Portable - **Recommended Uses For Product:** Back pain relief, spinal decompression, and fitness support - **Target Audience:** Adult ## Images ![Exerpeutic Inversion Table Alternative Traction Table, 350 Pound Capacity - Image 1](https://m.media-amazon.com/images/I/61tcleLmlQL.jpg) ![Exerpeutic Inversion Table Alternative Traction Table, 350 Pound Capacity - Image 2](https://m.media-amazon.com/images/I/7156H13-D+L.jpg) ![Exerpeutic Inversion Table Alternative Traction Table, 350 Pound Capacity - Image 3](https://m.media-amazon.com/images/I/711Y1L6e84L.jpg) ![Exerpeutic Inversion Table Alternative Traction Table, 350 Pound Capacity - Image 4](https://m.media-amazon.com/images/I/81LiMaQQJVL.jpg) ![Exerpeutic Inversion Table Alternative Traction Table, 350 Pound Capacity - Image 5](https://m.media-amazon.com/images/I/71mfU71LH1L.jpg) ## Questions & Answers **Q: When you just finish a seance, do you feel a pain at your lower back + difficulties to get up the table ? Ty** A: Typically no. Yes it’s true that working as a medium is tough work and can be grueling, light a pink candle and wish annoying Uncle Mike back to the valley of the undead. You’re welcome. **Q: Are confessions made while strapped to this admissible in court?** A: Pretty funny... **Q: Does this put pressure on you or is it pretty weak?** A: It's not weak you put as much pressure on it as you need you can actually over do it I love mine I had a bulged disc and took about 4 times using it to get over that I was going to chiropractor 2 times a week and now I might go 1 time a month if that great machine **Q: how much pressure does this exert? In physical therapy they don’t go above 1/2 your body weight ... is there a way to measure the pressure exerted?** A: I’m trying to find out about this as well. The machine does not measure the pounds exerted, so I’m going by how much length of a stretch I’m getting. Not sure if that’s even possible. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Helped my compressed disc caused by volleyball! *by P***E on November 21, 2024* I am 5'8" 130 lbs. and due to the nature of my sport and all the jumping it requires (volleyball), the lowest disc in my spine near my tailbone has little to no "gas" which caused me immense pain just existing. The pain was exacerbated by periods, sickness, and continuing to play volleyball. With an injury like this, I was in pain ALL the time and there was nothing that seemed to help... until this table. Pros: This targets the exact disc that I needed (the lowest one). There is immediate relief as soon as I lay down on it. Personally I like to use the padding vertically on the table and sometimes I place a heating pack on it before I lay down (feels like heaven). Also, because it is not an upside down table, you don't have to deal with the blood rushing to your head and getting on it is just so easy. The biggest pro for me is that my pain has subsided. I have a pretty busy life and I've had to live with the pain for so long. Even so, the it was so bad that I always noticed it, which is worse than just "getting used to it". But sitting here writing this now, I am not in excruciating pain and that would never have been the case even two weeks ago. So just for a rough timeline, I've been using this semi consistently for about a month and have seen significant progress. There are many more factors for my situation specifically that may have made my pain get worse before it got better, but I genuinely don't think that will be the case for most people. Middle: This is a much more intense relaxation or pull than you would get from a professional decompression table you would see at physical therapy. I use one at my pt place that goes around your hips like a harness and while it is also great, it is much gentler. Since this table is more intense, when you get off you will have to do so slowly and I would compare the feeling to when you get off the table from a deep massage. I wouldn't say it is painful to get off, it's just that your body has to reacclimate after an intense relaxation period whether that be 2 min or 20min on the table. (reacclimating isn't long at all. Maybe 10 sec to feel good) So basically what I'm saying is this aspect is completely personal preference. Personally, I love that I can 100% feel this product at work every time I use it. Setup was straightforward and the manual was helpful. Cons: This table will be great for people with similar issues as me that are also a similar weight from what I can tell. It will not be good for people who are on the heavier side because they feel it pulling more at the ankles and hips rather than spine. Overall, it hasn't been a pleasant experience for people who fall into this group and I'm just speculating that it's due to it being a horizontal table and not a tilt one. If the top half of your body is too heavy, gravity will keep your back from moving at all since the mechanism relies on the legs to stretch your back. ### ⭐⭐⭐⭐ Decreases sciatic and hip pain from compression *by C***R on August 8, 2023* I am 5ft 2 and 115pounds. I have a 130% reverse lumbar cube. With chiropractic help twice a week we've been Able to get the curve from 150-130. As it's shifting back I needed to receive the pressure on the nerves from the extra compression. Pros: Gives me almost immediate relief. Tip: since disc space is opening up during decompression, place a heating pad onto theumbar support to bring blood flow to that area. Will help hydrate and heal the disc. Bench is sturdy and nice. Lumbar support is gentle and good for a reverse curve Wheel is smooth to turn and gentle Best value for the price. I was having to pay $35 a visit for a 12 min. Decompression chair at the chiropractor. Yes, it was easier to get on and off, but two times a week was not enough decompression for me. I need to use this every day for 15-20min at a time. I feel almost the same decompression benefits from this as their expensive chair. Fits wide range of heights Cons: Too low to the ground. When you have back problems it's hard to get down and up from that position! 12 inches higher would be ideal. Does put a lot of pressure on the ankles and knees. I've tried to mitigate this some by putting on thick socks and folding the tops down as a double cushion. Not easy to clamp down the legs then lay backwards on your own when you have pain. That part can be a little painful and I often ask for help. If you have a wider body, this will probably be too narrow to be comfortable. ### ⭐⭐⭐⭐⭐ Good and successful method *by A***D on February 22, 2025* The Exerpeutic Alternative Inversion Traction Table is designed to alleviate lower back pain through spinal decompression without requiring users to invert upside down. Instead, it allows for a gentle stretch while lying flat, reducing discomfort associated with traditional inversion tables. **Key Features:** - **Weight Capacity:** Supports up to 350 lbs, accommodating a wide range of users. citeturn0search0 - **Design:** Features a space-saving, portable design with a foam-covered handle for easy transportation. When stored, it stands at just 7 inches high, allowing it to fit under most beds. citeturn0search4 - **Adjustability:** Equipped with adjustable arm pads and leg holders to ensure comfort for various body types. The arm pads offer four adjustable width positions, and the leg holders accommodate different foot sizes. citeturn0search4 - **Comfort:** Includes a large foam backrest (42” L x 13.5” W) and a removable lumbar pillow for added support during use. citeturn0search0 **User Feedback:** Users have reported positive experiences with the Exerpeutic Alternative Inversion Traction Table, noting its sturdy construction and effectiveness in relieving back pain. The table's design and features have been praised for contributing to a better inversion therapy experience. citeturn0search8 **Considerations:** While the table is generally well-received, some users have noted concerns about the durability of certain components, such as the foot locking mechanism and the table settings bar. Addressing these minor issues could further enhance the overall user experience. citeturn0search8 Overall, the Exerpeutic Alternative Inversion Traction Table offers a practical and comfortable solution for individuals seeking relief from lower back pain through spinal decompression without the need for inversion. For a visual overview and demonstration of the Exerpeutic 100 Traction Table, you might find the following video helpful: videoExerpeutic 100 Traction Table Overviewturn0search3 ## Frequently Bought Together - Exerpeutic Alternative Inversion Traction Table - Provides Lower Back Pain Relief Without Going Upside Down - Portable Spine Stretcher Bed for Home - 350 Lb. Capacity - Blue/Black - MINOLL Back Stretcher for Lower Back Pain Relief, 3 Level Adjustable Lumbar Back Cracker Board, Back Cracking Device, Back Massager for Scoliosis, Spine Decompression - RESTCLOUD Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow Neck Stretcher (Blue) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/169757980-exerpeutic-inversion-table-alternative-traction-table-350-pound-capacity](https://www.desertcart.in/products/169757980-exerpeutic-inversion-table-alternative-traction-table-350-pound-capacity) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-05-06*