--- product_id: 1699305 title: "Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)" price: "₹ 3167" currency: INR in_stock: true reviews_count: 10 url: https://www.desertcart.in/products/1699305-stop-obsessing-how-to-overcome-your-obsessions-and-compulsions-revised store_origin: IN region: India --- # Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) **Price:** ₹ 3167 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) - **How much does it cost?** ₹ 3167 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/1699305-stop-obsessing-how-to-overcome-your-obsessions-and-compulsions-revised) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) [Foa, Edna B., Wilson, Reid] on desertcart.com. *FREE* shipping on qualifying offers. Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) Review: A must read - Very informative book Review: 018 Stop Obsessing! - This kind of book, a whole practical course of health care, even if short, is a very interesting experience. It is easy to see that there is a huge experience behind the text. Scarcely anything, I think nothing, is against the bare common sense, although such hair rising cases of extreme developments of obsessions are presented. And declared as overcome by the methods presented here. It only encourages the reader: my case is nothing compared with these. Maybe also my problems can be solved. But by this simple approach, by just self-treatment - is it possible? The core of the solution of the most versatile appearances of obsession is its acceptance, diminution to futile commonplace sensation, a part of myself, feeling that comes and goes, nothing special. Trying to get rid of something that obsesses and haunts me to the limits of tolerance is according to this book a completely wrong treatment, as contrary as it seems to be at first sight. But there is also the common sense in it. What is common place and everyday, is acceptable and possible to live with. But it is also very easy to show certain weaknesses of this book form. And what is the best: it would be very easy to make the necessary improvements. I mean the communication between me, the reader, and the course. There are a host of questionaries and tables to be filled by the reader and yet no means to do it. If it were a paper book, you could write direct into the book, but not so here. But just that could be possible, and even much better than in case of a paper book. Just introducing the common feedback forms, where you can fill in check boxes as well as write text to be send in pieces of any size even to the terapeut as well as to myself to be collected into a file of the complete course of just my case. It is amazing that this has not been done, but mere paper book table figures are repeated. Think what an increase of practical usability this simple improvement would do for the otherwise excellent course worth of all five stars available even as such as it is! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 0553381172 | | Best Sellers Rank | #56,192 in Books ( See Top 100 in Books ) #28 in Compulsive Behavior (Books) #29 in Obsessive Compulsive Disorder #46 in Mood Disorders (Books) | | Customer Reviews | 4.4 4.4 out of 5 stars (356) | | Dimensions | 5.2 x 0.7 x 8.2 inches | | Edition | First Edition | | ISBN-10 | 9780553381177 | | ISBN-13 | 978-0553381177 | | Item Weight | 8.8 ounces | | Language | English | | Print length | 253 pages | | Publication date | July 1, 2001 | | Publisher | Bantam | ## Images ![Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) - Image 1](https://m.media-amazon.com/images/I/61XzSxPA1ZL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A must read *by W***E on January 6, 2026* Very informative book ### ⭐⭐⭐⭐⭐ 018 Stop Obsessing! *by A***A on October 12, 2014* This kind of book, a whole practical course of health care, even if short, is a very interesting experience. It is easy to see that there is a huge experience behind the text. Scarcely anything, I think nothing, is against the bare common sense, although such hair rising cases of extreme developments of obsessions are presented. And declared as overcome by the methods presented here. It only encourages the reader: my case is nothing compared with these. Maybe also my problems can be solved. But by this simple approach, by just self-treatment - is it possible? The core of the solution of the most versatile appearances of obsession is its acceptance, diminution to futile commonplace sensation, a part of myself, feeling that comes and goes, nothing special. Trying to get rid of something that obsesses and haunts me to the limits of tolerance is according to this book a completely wrong treatment, as contrary as it seems to be at first sight. But there is also the common sense in it. What is common place and everyday, is acceptable and possible to live with. But it is also very easy to show certain weaknesses of this book form. And what is the best: it would be very easy to make the necessary improvements. I mean the communication between me, the reader, and the course. There are a host of questionaries and tables to be filled by the reader and yet no means to do it. If it were a paper book, you could write direct into the book, but not so here. But just that could be possible, and even much better than in case of a paper book. Just introducing the common feedback forms, where you can fill in check boxes as well as write text to be send in pieces of any size even to the terapeut as well as to myself to be collected into a file of the complete course of just my case. It is amazing that this has not been done, but mere paper book table figures are repeated. Think what an increase of practical usability this simple improvement would do for the otherwise excellent course worth of all five stars available even as such as it is! ### ⭐⭐⭐⭐ Not quite perfect *by D***T on January 10, 2006* This was listed as the top choice for obsessive-compulsive disorder by the Carlat Report for December 2005 in a review of self-help books in psychiatry ([...] It is very much a self-help book, directed at patients rather than professionals, but some of the methods recommended seem to assume that a professional is involved and it discusses the use of medication. Indecisions and mentisme are not covered but hoarding (which is seldom due to OCD)is. As with several other self-help books it is without references or statistics so that we have to take some of the claims for effectiveness on trust. The professional reputations of the authors are so high that I would be inclined to trust them, although in some of the cases described the remedy looks worse than the disease. Their recommendations for dealing with contamination fears, and also their techniques for coping with contrast ideas, might be quite distressing. An academic quibble is that the techniques mostly seem to be plain vanilla behavior therapy, rather than cognitive. The cognitive therapy of Beck (and its avatar, the rational-emotive therapy of Ellis) involve arguing patients out of their symptoms by convincing them of the logical errors of their thinking, a futile endeavor in OCD. This book recommends the kinds of treatment that many of us have found useful empirically whatever our theoretical background. Sigmund Freud (in one of his letters to Binswanger) discusses a case of OCD and recommends what is called in Norman Guterman's translation "counter-compulsion." (His classic paper on OCD is usually considered the 1909 "Rat Man" whom he did treat by psychoanalysis. That was published as "Der Familienroman der Neurotiker Bemerkung einen Fall von Zwangneurose" for those of you who own the Sammlung kleiner Schriften. In the Collier paperback series, edited by Philip Rieff, the "Rat Man" case is in "Three Case Histories" ) Where Foa and Wilson fall short of Freud, and of Judith Rappaport's "The Boy Who Couldn't Stop Washing," is in literary merit. They write clearly and understandably but this is not something that the general reader would want to read cover to cover. ## Frequently Bought Together - Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) - Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition - The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/1699305-stop-obsessing-how-to-overcome-your-obsessions-and-compulsions-revised](https://www.desertcart.in/products/1699305-stop-obsessing-how-to-overcome-your-obsessions-and-compulsions-revised) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-05-29*