---
product_id: 199468420
title: "The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food"
brand: "gia marson edddanielle keenan-miller phdcarolyn costin lmft"
price: "₹ 4858"
currency: INR
in_stock: true
reviews_count: 7
url: https://www.desertcart.in/products/199468420-the-binge-eating-prevention-workbook-an-eight-week-individualized-program
store_origin: IN
region: India
---

# The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food

**Brand:** gia marson edddanielle keenan-miller phdcarolyn costin lmft
**Price:** ₹ 4858
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food by gia marson edddanielle keenan-miller phdcarolyn costin lmft
- **How much does it cost?** ₹ 4858 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/199468420-the-binge-eating-prevention-workbook-an-eight-week-individualized-program)

## Best For

- gia marson edddanielle keenan-miller phdcarolyn costin lmft enthusiasts

## Why This Product

- Trusted gia marson edddanielle keenan-miller phdcarolyn costin lmft brand quality
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## Description

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## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Helpful
*by M***A on April 30, 2025*

Perfect workbook. Has helped a ton! I've recommended this book to many people!

### ⭐⭐⭐⭐⭐ FINALLY - a book that is changing my relationship with food!
*by B***L on April 16, 2023*

I am 56 years old and have finally found something that is working for me. I'm not the "sit down and eat a box of donuts" binger, so I always believed I was struggling with emotional eating. I didn't realize that binge eating included the "pull of food" "hiding food" "eating more throughout the day than the avg. person" until my EMDR counselor identified my problem as binge eating. Because my counselor isn't trained in eating disorders, I knew I needed help either with a book or separate counselor. I decided to purchase this book first to see if it could help and am soooo thankful I did. I am only through chapter 4, but I have to say that it is already shifting my relationship with food in a healthy direction. Chapter 3 is KEY!!! The book says it is an 8 week program, but I am taking more time with each chapter because for me it is such a new way of thinking about food. I'm taking my time to reread my highlights, and even chapters until I feel like I'm ready for the next step/chapter. I'll update when I finish the book, but so far I am thrilled an am already feeling substantial freedom from the pull of food and wanted to share that with anyone considering this book.

### ⭐⭐⭐⭐⭐ Transformational Toolkit
*by H***R on August 25, 2020*

I have been looking forward to the release of this book, and it is even more valuable than I had expected!It is fantastic!! So thoughtful, so well-written, so insightful, so compassionate, so non-judgmental... I’m only two chapters in, and already have so much hope and inspiration for the process. This workbook has the strength to really make a difference.Although I have never been diagnosed with a binge-eating disorder, I have certainly struggled with weight, diet, and body image issues most of my life. I look forward to exploring these issues through this practical, realistic, and clever workbook and feeling healthier and more in control.The architecture of the Binge Eating Decoder found within is wonderfully brilliant!! What an incredible framework to thoughtfully lead each reader through their own personalized road map out of binge eating! Drs. Marson and Keenan-Miller are here to help. They are empathetic and experienced guides who clearly explain the science behind the psychology and biology of eating disorders in a way that is easy to understand and take in. They are candid in telling us the truth about dieting (it doesn’t work, which we know from our own failed attempts) and give us something better with the tools and skills offered in each well-organized chapter.The power of this book is the work that you will put into it. The workbook is challenging, but not intimidating. There are no gimmicks, no false claims, and no empty shortcuts. Real help is here.

## Frequently Bought Together

- The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
- Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-04-23*