Is Creatine right for me?

Creatine is used by active individuals to support muscle strength and exercise performance. It can also benefit those seeking cognitive or neuromuscular support.* Consult your health-care provider to determine whether this product is right for you.

What testing does Thorne complete for Creatine?

We test Thorne Creatine for identity, purity, and potency to meet our strict quality standards. NSF Certified for Sport® products have been third-party tested to ensure the absence of nearly 300 substances banned by major athletic organizations.

When is the best time to take Creatine?

Consistency matters more than timing because creatine works best when it saturates the muscles over time and maintains that saturation. For optimal absorption, take creatine 30-90 minutes before or after exercise, or daily for consistent use.

Can women take creatine monohydrate?

Yes! Creatine is a naturally occurring amino acid found in the body and in foods like meat and fish. It’s not gender-specific, and its benefits apply to both women and men.

How much Creatine should I take?

Most people take 1 scoop (5 g) of Thorne Creatine once daily, mixed with water or another beverage. Some people choose a short loading phase to build creatine stores quicker, but this isn’t required. Daily use (5 g) is effective for most people.*

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Thorne Creatine, 450g (90 Servings)

Product ID: 216253087

Details

Brand
THORNE
Diet type
Gluten Free
Flavour
Unflavoured
Item dimensions L x W x H
20.5 x 12 x
Item form
Powder
Item weight
1 Pounds

🌊Dissolves instantly, odorless & colorless

💪5g micronised creatine per serving

🧪NSF Certified - tested free of 300+ banned substances

₹ 12328

Duties & taxes included

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Description

⚡ Elevate your grind with clean, tested creatine power!

PURE POWER BOOST - Micronised creatine delivers precise 5g doses to amplify muscle strength and endurance.
SEAMLESS MIXABILITY - Effortlessly dissolves in any drink—no grit, no taste, just pure performance.
SCIENCE DRIVEN QUALITY - GMP certified and third-party tested for unmatched purity and safety, supporting your peak wellbeing.
TRUSTED ATHLETE STANDARD - NSF Certified for Sport ensures every batch is rigorously tested and clean from banned substances.
CLEAN INCLUSIVE FORMULA - Free from gluten, soy, dairy, shellfish, and fish—perfect for diverse dietary needs.

Thorne Research's 450g micronised creatine monohydrate powder delivers 90 servings of 5g pure creatine per dose, NSF Certified for Sport to guarantee freedom from banned substances, and dissolves effortlessly in any beverage. Crafted in the USA with a clean, allergen-free formula and GMP-certified manufacturing, it supports muscle performance and endurance for athletes and active professionals committed to peak fitness.

Specifications

ASIN	B07978VPPH
Age Range Description	All Ages
Allergen Information	Contains: Dairy Free, Gluten Free
Benefits	Amino Acids Cognition & Focus Energy Sports Performance
Best Sellers Rank	2,210 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 30 in Creatine Nutritional Supplements
Brand	THORNE
Brand Name	THORNE
Colour	Red
Container Type	Bottle
Country Of Origin	USA
Customer Reviews	4.6 out of 5 stars 16,377 Reviews
Diet Type	Gluten Free
Dosage Form	Powder
Flavour	Unflavoured
Item Dimensions	20.5 x 12 x 12.7 centimetres
Item Form	Powder
Item Highlight	Monohydrate Powder, NSF Certified for Sport, Micronised & Easy-Mix, 5g Serving
Item Weight	1 Pounds
Item form	Powder
Item weight	1 Pounds
Manufacturer	Thorne Research
Manufacturer Part Number	SF903
Material Features	Gluten Free
Model Name	Thorne Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and Cog
Model Number	SF903
Number of Items	1
Primary Supplement Type	Creatine
Primary supplement type	Creatine
Special Ingredients	Creatine
Specific Uses For Product	Endurance Support, Energy Management
Total Servings Per Container	180.0
UPC	693749006350
Unit Count	450.0 gram
Unit count	450.0 gram

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Yes, all products are sourced from reputable international marketplaces in US, UK, and UAE. We have a robust verification process to ensure product authenticity, and each item is inspected at our warehouse before shipping to customers. Every product comes with applicable warranties and our standard return policy for your peace of mind.

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We typically deliver within 4-9 business days to major Indian cities. Each order is trackable end-to-end through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

Why are prices different from Amazon prices?+

All products are sourced from US, UK, and UAE. Our prices include international shipping costs, customs duties, payment processing fees and logistics handling to ensure smooth delivery to India. We handle all customs clearance so you don't face any hidden charges later.

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