---
product_id: 253498065
title: "Science of Breath: A Practical Guide"
price: "₹ 3736"
currency: INR
in_stock: true
reviews_count: 5
url: https://www.desertcart.in/products/253498065-science-of-breath-a-practical-guide
store_origin: IN
region: India
---

# In-depth breath science Mind-body connection Ancient yogic techniques Science of Breath: A Practical Guide

**Price:** ₹ 3736
**Availability:** ✅ In Stock

## Summary

> 🌬️ Breathe Better, Live Elevated: The Ultimate Guide to Mindful Breathwork

## Quick Answers

- **What is this?** Science of Breath: A Practical Guide
- **How much does it cost?** ₹ 3736 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/253498065-science-of-breath-a-practical-guide)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Elevate Your Wellbeing:** Harness pranayama to boost physical health and access higher states of consciousness.
- • **Practical & Accessible:** Step-by-step guidance makes complex breath science easy to integrate into your daily routine.
- • **Join a Thriving Community:** Join thousands who have transformed their health and mindfulness with this bestselling guide.
- • **Unlock the Power of Breath:** Master the essential link between body and mind with proven yogic breathing techniques.
- • **Scientifically Grounded Wisdom:** Explore breath anatomy and physiology explained by experts blending ancient and modern science.

## Overview

Science of Breath: A Practical Guide by Swami Rama and physicians bridges ancient yogic wisdom with modern science, offering clear, practical techniques to improve physical health and mental clarity through breath control. Highly rated and a bestseller in holistic medicine, this book is your gateway to mastering pranayama and unlocking the mind-body connection.

## Description

Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana.For thousands of years, yogic adepts have claimed that breath is the essential link between body and mind, energizing a "subtle body" which connects the physical and mental aspects of our being. In this landmark book, Swami Rama and two noted American physicians explore the science of breath as the missing key to both physical health and the attainment of higher states of consciousness. Basic yogic breathing techniques are explained so that we can immediately begin working with this powerful ancient science.

Review: ok - all went ok
Review: Highly recommend - It's a good book. Delivered in good condition. I recommend this book for person who wants to understand pranayam in depth. It's a practical guide book. You can easily follow it.

## Features

- Great product!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #41,382 in Books ( See Top 100 in Books ) #27 in Holistic Medicine #82 in Alternative Healing Methods #210 in Meditation Therapry |
| Customer Reviews | 4.6 out of 5 stars 558 Reviews |

## Images

![Science of Breath: A Practical Guide - Image 1](https://m.media-amazon.com/images/I/61nA+STU-BL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ ok
*by J***N on 9 April 2020*

all went ok

### ⭐⭐⭐⭐⭐ Highly recommend
*by K***V on 24 March 2026*

It's a good book. Delivered in good condition. I recommend this book for person who wants to understand pranayam in depth. It's a practical guide book. You can easily follow it.

### ⭐⭐⭐⭐⭐ Thin and easy to store
*by S***H on 10 March 2026*

Great book, a paper back, thin and easy to store. Information is useful

## Frequently Bought Together

- Science of Breath
- The Yoga Sutras of Patanjali
- The Key Muscles of Yoga: Scientific Keys, Volume I

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-07-05*