--- product_id: 253769204 title: "LEAN IN 15:THE SUSTAIN PLAN" brand: "joe wicks" price: "₹ 6275" currency: INR in_stock: true reviews_count: 6 url: https://www.desertcart.in/products/253769204-lean-in-15-the-sustain-plan store_origin: IN region: India --- # Burn fat efficiently Simple, wholesome recipes Quick HIIT workouts LEAN IN 15:THE SUSTAIN PLAN **Brand:** joe wicks **Price:** ₹ 6275 **Availability:** ✅ In Stock ## Summary > 🔥 Lean in, live out: your fat-shift journey starts here! ## Quick Answers - **What is this?** LEAN IN 15:THE SUSTAIN PLAN by joe wicks - **How much does it cost?** ₹ 6275 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/253769204-lean-in-15-the-sustain-plan) ## Best For - joe wicks enthusiasts ## Why This Product - Trusted joe wicks brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Proven Popularity:** Loved by 9,000+ readers with a 4.6-star rating - • **Effortless Fitness:** HIIT exercises designed for beginners and busy pros - • **Eat More, Weigh Less:** Unlock fat loss by eating better, not less - • **Global Flavor Fusion:** Diverse recipes that keep your meals exciting - • **Accessible Ingredients:** Easy-to-find items for stress-free cooking ## Overview LEAN IN 15: THE SUSTAIN PLAN is a bestselling cookbook and fitness guide that combines simple, globally inspired recipes with beginner-friendly HIIT workouts. Designed to help busy professionals lose fat by eating more and exercising less, it boasts over 9,000 positive reviews and ranks highly in health and diet categories. ## Description Eat more, exercise less, and lose fat. Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential coo ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 18.75 x 1.4 x 24.61 cm | | Edition | Illustrated | | Isbn 10 | 0062493663 | | Isbn 13 | 978-0062493668 | | Item Weight | 635 g | | Language | English | | Print Length | 224 pages | | Publication Date | 3 May 2016 | | Publisher | WILLIAM MORROW COOKBOOKS | ## Images ![LEAN IN 15:THE SUSTAIN PLAN - Image 1](https://m.media-amazon.com/images/I/71lcvBXMD9L.jpg) ## Available Options This product comes in different **Media Language, Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great cooking book *by on Reviewed in the United Arab Emirates 2 February 2023* Gave this book to my bf as a gift, he loves it though didn’t cook a single dish yet lol easy recipes and easy to find ingredients ### ⭐⭐⭐⭐ Ottimo spunto per cambiare alimentazione e stile di vita *by on Reviewed in Italy 12 December 2016* Ottimo! Purtroppo le ricette sono molto per un pubblico anglosassone in quanto si utilizzano una misture di cucine diverse, non applicabbile molto alla cucina italiana! Ottimi spunti, peró, e la ricetta dei pancake senza carboidrati è spettacolare!Esercizi hiit molto basic per chi non ha mai fatto attività sportiva intensa ### ⭐⭐⭐⭐⭐ Leckere und sehr gute Rezepte! *by on Reviewed in Germany 31 May 2016* Ganz tolles Buch!Habe mir das Buch gekauft, weil ich Joe Wicks so länger über Social Media (Instagram, Snapchat, YouTube) verfolge und ihn einfack klasse finde. Seine Gerichte sind gesund aber man muss auf nichts verzichten. Er zeigt wie man sich ausgewogen ernährt, ohne dabei mit dem erhobenen Zeigefinger zu mahnen.Seit 4 Wochen koche ich mich nun durch die Rezepte und bin wirklich begeistert. Man benötigt keine unnötigen, fancy Produkte. Fast alles hat man daheim und noch wichtiger: die Gerichte sind schnell zubereitet, man kann fast alles in eine Dose tun und später auf der Arbeit essen. Aber vor allem: die Gerichte sind verdammt lecker! Sogar die Gerichte und Smoothies mit Avocado sind mega lecker und eigentlich mag ich Avocado überhaupt nicht.Die Anleitungen der Rezepte sind detaillierte und einfach, selbst ein ungeüber Koch würde diese Gerichte hinbekommen. Natürlich kann man auch hier die Gerichte gut abwandeln und ggf. Zutaten die man nicht mag oder hat durch andere ersetzen.Wer gesunde und vor allem richtig leckere Rezepte, für eine gute und ausgewogene Ernährung sucht ist hier genau richtig!Natürlich ist das Buch auf englisch, die Mengenangaben sind in Gramm, ML, TL und EL. Es gibt also keine Probleme bei der Umsetzung. ## Frequently Bought Together - Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy - Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body - Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/253769204-lean-in-15-the-sustain-plan](https://www.desertcart.in/products/253769204-lean-in-15-the-sustain-plan) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-10-15*