---
product_id: 254029876
title: "Feeling Good: The New Mood Therapy"
price: "₹ 572"
currency: INR
in_stock: true
reviews_count: 7
url: https://www.desertcart.in/products/254029876-feeling-good-the-new-mood-therapy
store_origin: IN
region: India
---

# 4.5/5 stars from 6,300+ reviews 5M+ copies sold worldwide Scientifically proven CBT techniques Feeling Good: The New Mood Therapy

**Price:** ₹ 572
**Availability:** ✅ In Stock

## Summary

> 🧠 Feel Good, Live Better: The CBT Revolution You Can’t Afford to Miss

## Quick Answers

- **What is this?** Feeling Good: The New Mood Therapy
- **How much does it cost?** ₹ 572 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/254029876-feeling-good-the-new-mood-therapy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Accessible & Actionable:** Clear, practical steps that make overcoming anxiety and depression feel achievable, not daunting.
- • **Global Bestseller Status:** Join over five million readers who’ve transformed their mental health with this iconic guide.
- • **Clinically Proven Mood Boosters:** Harnesses CBT methods to instantly lift your spirits and rewire negative thinking.
- • **Comprehensive Emotional Toolkit:** Master handling guilt, hostility, criticism, and build unshakable self-esteem.
- • **Top-Ranked Mental Health Resource:** Ranked #1 in Depression and Mood Disorders—trusted by professionals and readers alike.

## Overview

Feeling Good: The New Mood Therapy by Dr. David D. Burns is a groundbreaking, bestselling book that popularized Cognitive Behavioral Therapy (CBT). With over five million copies sold and a 4.5-star rating from thousands of readers, it offers scientifically validated techniques to combat depression, anxiety, and low self-esteem. Ranked #1 in Depression and Mood Disorders, this essential read provides practical tools to transform your mental health and daily outlook.

## Description

National Bestseller - Over Five Million Copies Sold Worldwidefrom Renowned Psychiatrist Dr. David D. Burns, The Revolutionary Volume That Popularized Dr. Aaron T. Beck'S Cognitive Behavioral Therapy Cbt And Has Helped Millions Combat Feelings Of Depression And Develop Greater Self-Esteem.Anxiety And Depression Are The Most Common Mental Illnesses In The World, Affecting 18 Of The U.S. Population Every Year. But For Many, The Path To Recovery Seems Daunting, Endless, Or Completely Out Of Reach.The Good News Is That Anxiety, Guilt, Pessimism, Procrastination, Low Self-Esteem, And Other Black Holes Of Depression Can Be Alleviated. In Feeling Good, Eminent Psychiatrist, David D. Burns, M.D., Outlines The Remarkable, Scientifically Proven Techniques That Will Immediately Lift Your Spirits And Help You Develop A Positive Outlook On Life, Enabling You To: Nip Negative Feelings In The Budrecognize What Causes Your Mood Swingsdeal With Guilthandle Hostility And Criticismovercome Addiction To Love And Approvalbuild Self-Esteemfeel Good Everydaythis Groundbreaking, Life-Changing Book Has Helped Millions Overcome Negative Thoughts And Discover Joy In Their Daily Lives. You Owe It To Yourself To Feel Goodi Would Personally Evaluate David Burns' Feeling Good As One Of The Most Significant Books To Come Out Of The Last Third Of The Twentieth Century. ?- Dr. David F. Maas, Professor Of English, Ambassador University

Review: Good one! - Good book
Review: very helpful - this book is must read. atleast once

## Features

- Quill

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #809 in Books ( See Top 100 in Books ) #1 in Depression #1 in Mood Disorders #5 in Emotional Self Help |
| Customer Reviews | 4.5 out of 5 stars 6,323 Reviews |

## Images

![Feeling Good: The New Mood Therapy - Image 1](https://m.media-amazon.com/images/I/619rqX0xGcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good one!
*by S***Q on 27 December 2019*

Good book

### ⭐⭐⭐⭐⭐ very helpful
*by V***R on 14 April 2021*

this book is must read. atleast once

### ⭐⭐⭐⭐⭐ Goed geschreven
*by W***U on 30 September 2023*

Goed voor nieuwe inzichten

## Frequently Bought Together

- Feeling Good: The New Mood Therapy
- The Feeling Good Handbook
- Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-07-04*