---
product_id: 254275497
title: "Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop"
price: "₹ 4397"
currency: INR
in_stock: true
url: https://www.desertcart.in/products/254275497-overcoming-binge-eating-the-proven-program-to-learn-why-you
store_origin: IN
region: India
---

# Award-winning self-help guide Proven step-by-step program Updated science-backed insights Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop

**Price:** ₹ 4397
**Availability:** ✅ In Stock

## Summary

> 📘 Break free from binge eating—your journey to food freedom starts here!

## Quick Answers

- **What is this?** Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
- **How much does it cost?** ₹ 4397 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/254275497-overcoming-binge-eating-the-proven-program-to-learn-why-you)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Recognized & Recommended:** Awarded by ABCT and included in the UK NHS Bibliotherapy Program.
- • **Holistic Approach to Wellness:** Addresses body image, emotional triggers, and relapse prevention.
- • **Flexible for Solo or Therapy Use:** Designed to work independently or alongside professional support.
- • **Scientifically Updated & Trusted:** Incorporates the latest advances in eating disorder treatment for lasting change.
- • **Transform Your Relationship with Food:** Clear, actionable steps to overcome binge eating and regain control.

## Overview

Overcoming Binge Eating is a bestselling, evidence-based self-help program that guides readers through understanding and controlling binge eating. This fully updated second edition offers step-by-step strategies to establish healthy eating patterns, improve body image, and prevent relapse. Endorsed by the Association for Behavioral and Cognitive Therapies and included in the UK NHS Bibliotherapy Program, it’s a trusted resource for anyone ready to transform their relationship with food.

## Description

Buy Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop by Fairburn, Christopher G. online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,209 in Books ( See Top 100 in Books ) #3 in Self-Help for Eating Disorders & Body Image Issues #4 in Public Affairs & Policy #5 in Public Health Administration |
| Customer reviews | 4.4 4.4 out of 5 stars (1,439) |
| Dimensions  | 16.51 x 1.91 x 24.13 cm |
| Edition  | 2nd |
| ISBN-10  | 1572305614 |
| ISBN-13  | 978-1572305618 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 243 pages |
| Publication date  | 12 July 2013 |
| Publisher  | Guilford Press |

## Images

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## Frequently Bought Together

- Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
- The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
- The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-10-29*