--- product_id: 2652885 title: "10 Minute Solution - Target Toning for Beginners" price: "₹ 1738" currency: INR in_stock: true reviews_count: 10 url: https://www.desertcart.in/products/2652885-10-minute-solution-target-toning-for-beginners store_origin: IN region: India --- # 10 Minute Solution - Target Toning for Beginners **Price:** ₹ 1738 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** 10 Minute Solution - Target Toning for Beginners - **How much does it cost?** ₹ 1738 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/2652885-10-minute-solution-target-toning-for-beginners) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout! * ABS - Only 10 minutes to tight abs … you really can do it! Cindy takes you through a series of targeted abdominal exercises to completely tighten, contract and contour your mid-section. You’ll really feel the burn, and you’ll definitely see the results!* THIGHS - Thinner thighs are only 10 minutes away! These exercises are hand-picked from the most effective, proven routines – and anyone can do them! This set is jam-packed with thigh-tightening, hip-slimming moves that can dramatically re-shape your legs.* BUNS - Who doesn’t want firmer, tighter buns? This ultra- effective program leads you through a series of time-proven exercises to really target that backside. Using a combination of simple standing and mat work, this workout can give you better buns in just 10 minutes a day!* ARMS & SHOULDERS - Pick up those hand weights and get ready to sculpt and chisel that upper body! This non-stop routine hits the entire upper arm from every angle for sexy, shapely and totally firm upper arms and shoulders.* BONUS POWERSTRETCH - This segment is perfect to do after a workout, or after a long, stressful day. Treat yourself to a total-body stretch and keep your muscles long, flexible, relaxed and healthy! Review: CUSTOMIZED WORKOUT IN JUST 10 MINUTES - SUPERB! - First, this is a very EASY TO NAVIGATE DVD that lets you CHOOSE which 10 minute exercise you want. Each mini session is just 10 minutes, a plus when you are short on time! This has 5 sessions, each at just 10 minutes: 1) ABS - Fun, yet a great and fast workout for the stomach and waist. 2) THIGHS - You can feel the difference after just one session! Loved this one. 3) BUNS - I was suprized how much fun this was and I could feel the difference! 4) ARMS & SHOULDERS - This is my favorite because you use 5 weights! Because it is just 10 minutes, the weights SHAPE and TRIM the arms in a short time! 5) BONUS POWERSTRETCH - Great cooldown! Also, I could feel the stretch all over in my body and was relaxed and felt great after this one! ***Just so you will know*** This is a SUPERB BEGINNER DVD, and you can choose one of the five to do for just 10 minutes or as many as you want, the menu lets you customize the workout. If I could give this one 10 stars, I would! Review: It's a very good basic workout - No equipment is needed besides weights, and not much floor space is required. This is a good, solid workout without any fancy bells or whistles. It's perfect for someone with little spare time, and also perfect for a *mature* woman like me who's let herself get out of shape for the past year. I combine two segments per day with 20-30 minutes on a treadmill. Normally, after a few days with a new video, I've found myself dreading the thought of going back to it each day, but this hasn't been true with this one. The instructor is pleasant but not over-the-top with enthusiasm, and I don't find that her comments have become grating over time, as has been the case with most other videos I've used. Yes, this is good for beginners, but by no means should be considered limited as such. I agree with other reviews here that the instructor does tend to rush through the stretches, but that's the only small negative I've found in this routine. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0002J58NI | | Actors | Cindy Whitmarsh | | Best Sellers Rank | #100,455 in Movies & TV ( See Top 100 in Movies & TV ) #1,370 in Exercise & Fitness (Movies & TV) | | Customer Reviews | 4.1 4.1 out of 5 stars (258) | | Director | Andrea Ambandos | | Is Discontinued By Manufacturer | No | | Item model number | DV12817 | | Language | Unqualified | | MPAA rating | NR (Not Rated) | | Media Format | Color, DVD, Full Screen | | Product Dimensions | 7.1 x 5.42 x 0.58 inches; 2.88 ounces | | Run time | 53 minutes | | Studio | STARZ HOME ENTERTAINMENT | ## Product Details - **Contributor:** Andrea Ambandos, Cindy Whitmarsh - **Format:** Color, DVD, Full Screen - **Genre:** Exercise & Fitness - **Language:** English - **Runtime:** 53 minutes ## Images ![10 Minute Solution - Target Toning for Beginners - Image 1](https://m.media-amazon.com/images/I/61EGC4KbaSL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ CUSTOMIZED WORKOUT IN JUST 10 MINUTES - SUPERB! *by D***S on July 31, 2007* First, this is a very EASY TO NAVIGATE DVD that lets you CHOOSE which 10 minute exercise you want. Each mini session is just 10 minutes, a plus when you are short on time! This has 5 sessions, each at just 10 minutes: 1) ABS - Fun, yet a great and fast workout for the stomach and waist. 2) THIGHS - You can feel the difference after just one session! Loved this one. 3) BUNS - I was suprized how much fun this was and I could feel the difference! 4) ARMS & SHOULDERS - This is my favorite because you use 5 weights! Because it is just 10 minutes, the weights SHAPE and TRIM the arms in a short time! 5) BONUS POWERSTRETCH - Great cooldown! Also, I could feel the stretch all over in my body and was relaxed and felt great after this one! ***Just so you will know*** This is a SUPERB BEGINNER DVD, and you can choose one of the five to do for just 10 minutes or as many as you want, the menu lets you customize the workout. If I could give this one 10 stars, I would! ### ⭐⭐⭐⭐⭐ It's a very good basic workout *by E***. on February 22, 2013* No equipment is needed besides weights, and not much floor space is required. This is a good, solid workout without any fancy bells or whistles. It's perfect for someone with little spare time, and also perfect for a *mature* woman like me who's let herself get out of shape for the past year. I combine two segments per day with 20-30 minutes on a treadmill. Normally, after a few days with a new video, I've found myself dreading the thought of going back to it each day, but this hasn't been true with this one. The instructor is pleasant but not over-the-top with enthusiasm, and I don't find that her comments have become grating over time, as has been the case with most other videos I've used. Yes, this is good for beginners, but by no means should be considered limited as such. I agree with other reviews here that the instructor does tend to rush through the stretches, but that's the only small negative I've found in this routine. ### ⭐⭐⭐ Good for begginers *by I***A on January 25, 2012* This DVD is good in that it breaks down targeted muscle groups into 10 minute segments for those that simply don't have the time to do a full workout, or you can put it all together for an effective total body workout. As an instructor she demontstates the moves well and with just a little practice you should be able to follow along with no problems. I wish she could be just a little more interesting and less repetitive with her dialog. I gave this 3 stars because I think it does have a good layout with the 10 minute intervals and it is easy to follow however it may be a bit boring for the more advanced fitness buffs. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/2652885-10-minute-solution-target-toning-for-beginners](https://www.desertcart.in/products/2652885-10-minute-solution-target-toning-for-beginners) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-05-12*