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Practical guide to break free from negative thought patterns, stop worrying, and cultivate a positive, self-accepting mindset for greater well-being and fulfillment.

| Best Sellers Rank | 71,925 in Books ( See Top 100 in Books ) 25 in Positive Psychology 70 in Compulsive Behaviour 389 in Emotional Self Help |
| Customer reviews | 4.4 4.4 out of 5 stars (1,616) |
| Dimensions | 15.24 x 0.69 x 22.86 cm |
| ISBN-10 | 1647800846 |
| ISBN-13 | 978-1647800840 |
| Item weight | 182 g |
| Language | English |
| Print length | 119 pages |
| Publication date | 2 May 2020 |
| Publisher | Inner Growth Media |
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