--- product_id: 300488584 title: "Notes on a Nervous Planet" price: "₹ 720" currency: INR in_stock: true reviews_count: 8 url: https://www.desertcart.in/products/300488584-notes-on-a-nervous-planet store_origin: IN region: India --- # Notes on a Nervous Planet **Price:** ₹ 720 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Notes on a Nervous Planet - **How much does it cost?** ₹ 720 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/300488584-notes-on-a-nervous-planet) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Review: What an amazing book! - What a book, what a book!! I had enjoyed another book by this author and had loved his narrative. This book was even more captivating as he speaks about his own experience. This book really helped me understand more about myself and also taught me that I'm not at fault for what I'm feeling, it's the world and his tidbits on how to deal with it are pretty practical and do-able. Must read for anybody through mental health issues or even just feeling a little low - if nothing it will show how u are not alone :) Review: A ready reckoner on anxiety and depression - Notes on a Nervous Planet, as its name suggests, is a notebook where Matt Haig has scribbled his thoughts on depression and anxiety. It is a running commentary – a monologue – on the usual suspects that have made us more nervous than we ever were: smartphones, social media, news, marketing that panders to our insecurities, lack of sleep, work. It contains the germ of his bestseller, The Midnight Library, and you can almost see the birth of Nora Seed. Sample this: “To enjoy life, we might have to stop thinking about what we will never be able to read and watch and say and do, and start to think of how to enjoy the world within our boundaries. To focus on the fewer things we can do, rather than the millions of things we can’t. To not crave parallel lives.” It is informal, imperfect, and inward-facing; a lot of what Matt Haig writes is derived from his own experiences of fighting depression. His content isn’t ground-breaking or revolutionary in its scope but has the potential to act as a cushion to those who need it the most. Persistent, prescriptive, and at times practical, he manages to produce what could possibly be the world’s first ready-reckoner on anxiety and depression. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #28,768 in Books ( See Top 100 in Books ) #42 in Self-Help for Anxieties & Phobias (Books) #442 in Health, Fitness & Nutrition #701 in Biographies & Autobiographies (Books) | | Customer Reviews | 4.5 out of 5 stars 7,383 Reviews | ## Images ![Notes on a Nervous Planet - Image 1](https://m.media-amazon.com/images/I/71zHjlGyrsL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ What an amazing book! *by A***R on 19 September 2022* What a book, what a book!! I had enjoyed another book by this author and had loved his narrative. This book was even more captivating as he speaks about his own experience. This book really helped me understand more about myself and also taught me that I'm not at fault for what I'm feeling, it's the world and his tidbits on how to deal with it are pretty practical and do-able. Must read for anybody through mental health issues or even just feeling a little low - if nothing it will show how u are not alone :) ### ⭐⭐⭐⭐ A ready reckoner on anxiety and depression *by S***H on 10 April 2021* Notes on a Nervous Planet, as its name suggests, is a notebook where Matt Haig has scribbled his thoughts on depression and anxiety. It is a running commentary – a monologue – on the usual suspects that have made us more nervous than we ever were: smartphones, social media, news, marketing that panders to our insecurities, lack of sleep, work. It contains the germ of his bestseller, The Midnight Library, and you can almost see the birth of Nora Seed. Sample this: “To enjoy life, we might have to stop thinking about what we will never be able to read and watch and say and do, and start to think of how to enjoy the world within our boundaries. To focus on the fewer things we can do, rather than the millions of things we can’t. To not crave parallel lives.” It is informal, imperfect, and inward-facing; a lot of what Matt Haig writes is derived from his own experiences of fighting depression. His content isn’t ground-breaking or revolutionary in its scope but has the potential to act as a cushion to those who need it the most. Persistent, prescriptive, and at times practical, he manages to produce what could possibly be the world’s first ready-reckoner on anxiety and depression. ### ⭐⭐⭐⭐⭐ One of the best book *by S***E on 2 February 2025* Just get it ! ## Frequently Bought Together - Notes on a Nervous Planet - Reasons to Stay Alive - The Midnight Library: The Multi-million Copy Bestseller --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/300488584-notes-on-a-nervous-planet](https://www.desertcart.in/products/300488584-notes-on-a-nervous-planet) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-05-09*