---
product_id: 359029701
title: "Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)"
brand: "palace learning"
price: "₹ 2370"
currency: INR
in_stock: true
category: "Palace Learning"
url: https://www.desertcart.in/products/359029701-palace-learning-sliding-bench-workout-poster-compatible-with-total-gym
store_origin: IN
region: India
---

# 5 muscle-focused workout zones 18" x 24" perfect size 3 MIL tear & waterproof lamination Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

**Brand:** palace learning
**Price:** ₹ 2370
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home workouts with the ultimate muscle map!

## Quick Answers

- **What is this?** Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”) by palace learning
- **How much does it cost?** ₹ 2370 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/359029701-palace-learning-sliding-bench-workout-poster-compatible-with-total-gym)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Target Every Muscle Group:** Clear muscle diagrams split into Upper Body, Core, Back, Lower Body & Total Body zones for focused gains.
- • **Effortless Workout Navigation:** Double-sided glossy finish ensures easy readability and quick reference during intense sessions.
- • **Precision-Sized for Your Space:** Compact 18" x 24" fits perfectly in any home gym or office wall.
- • **Compatible with Top Fitness Systems:** Designed specifically for Total Gym and Weider Ultimate Body Works users to maximize your routine.
- • **Built to Last, Spill-Proof & Tear-Resistant:** Heavy-duty 3 MIL lamination with waterproof edge seal keeps your workout guide pristine.

## Overview

This 18" x 24" laminated Sliding Bench Workout Poster is a durable, tear-resistant fitness chart designed for Total Gym and Weider Ultimate Body Works users. Featuring five targeted muscle categories with clear diagrams, it offers a spill-proof, double-sided glossy finish that ensures long-lasting usability and easy workout guidance.

## Description

desertcart.com: Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”) : Sports & Outdoors

## Features

- One Poster
- Poster is 18" x 24” in size
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B097QSYTLY |
| Age Range Description | Adult |
| Best Sellers Rank | #206,728 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #138 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | Neutral |
| Cover Material | Plastic |
| Customer Package Type | Physical |
| Customer Reviews | 4.5 4.5 out of 5 stars (210) |
| Finish Type | Glossy |
| Frame Material | Plastic |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Manufacturer | Palace Learning |
| Material | Plastic |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Product Style | Workout |
| Recommended Uses For Product | Fitness and exercise with Total Gym and Weider Ultimate Body Works equipment |
| Room Type | Bedroom, Home Office, Living Room |
| Seasons | Year-Round |
| Size | 18” x 24” |
| Special Features | High-Quality Lamination, Tear-Resistant |
| Subject Character | Fitness |
| Theme | Workout |
| Unit Count | 1 Count |
| Wall Art Form | Poster |

## Images

![Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”) - Image 1](https://m.media-amazon.com/images/I/81uFhGeXngS.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Frequently Bought Together

- Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)
- Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment
- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack

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**Shop now:** [https://www.desertcart.in/products/359029701-palace-learning-sliding-bench-workout-poster-compatible-with-total-gym](https://www.desertcart.in/products/359029701-palace-learning-sliding-bench-workout-poster-compatible-with-total-gym)

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-10-27*