---
product_id: 361166534
title: "High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals"
price: "₹ 4026"
currency: INR
in_stock: true
reviews_count: 11
url: https://www.desertcart.in/products/361166534-high-protein-plant-based-diet-for-beginners-quick-and-easy
store_origin: IN
region: India
---

# High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals

**Price:** ₹ 4026
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals
- **How much does it cost?** ₹ 4026 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/361166534-high-protein-plant-based-diet-for-beginners-quick-and-easy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, "But where will I get my protein from now?" The simple answer is: from plants! Plants are optimal protein sources, and yes, it is entirely possible to get your daily protein requirements exclusively from plants. In High-Protein Plant-Based Diet for Beginners , wellness leader and coach Maya A. Howard offers an invaluable guide that breaks down which plants have the highest protein content, shows you how to combine ingredients for complete protein meals, and features delicious everyday recipes that use a variety of high-protein whole-food plants, like vegetables, grains, legumes, nuts, seeds, and even fruit! High-Protein Plant-Based Diet for Beginners features: • A beginner's guide to plant protein, including a handy chart showing the highest-protein plant foods and a short tutorial on how to pair ingredients for a complete protein meal. • Quick and easy recipes featuring high-protein options for every meal of the day (even snacks and desserts!), like Banana Oatmeal Bake, Sweet Potato Chia Pancakes, Chickpea Tortilla Soup, Kale Pesto Zucchini Linguini, Pineapple Fried Rice, Watermelon Poke Bowl, and Black Bean Fudge Brownies. • An easy-to-follow 4-week meal plan, complete with helpful grocery lists and step-by-step prepping instructions that takes the guesswork out of your first four weeks.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #79,260 in Books ( See Top 100 in Books ) #96 in High Protein Diets #118 in Weight Loss Recipes #222 in Vegan Cooking (Books) |
| Customer Reviews | 4.4 out of 5 stars 625 Reviews |

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by L***I on February 12, 2024*



### ⭐⭐⭐⭐⭐ Review
*by J***H on October 11, 2025*



### ⭐⭐⭐⭐ Review
*by A***R on September 12, 2024*



## Frequently Bought Together

- High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals
- The Complete Plant-Based Cookbook: 500 Inspired, Flexible Recipes for Eating Well Without Meat (The Complete ATK Cookbook Series)
- The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-06-05*