--- product_id: 41975413 title: "Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques (Idiot's Guides)" price: "₹ 3877" currency: INR in_stock: true reviews_count: 10 url: https://www.desertcart.in/products/41975413-cognitive-behavioral-therapy-valuable-advice-on-developing-coping-skills-techniques store_origin: IN region: India --- # Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques (Idiot's Guides) **Price:** ₹ 3877 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques (Idiot's Guides) - **How much does it cost?** ₹ 3877 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/41975413-cognitive-behavioral-therapy-valuable-advice-on-developing-coping-skills-techniques) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques (Idiot's Guides) [Albin, Dr. Jayme, Bailey, Eileen] on desertcart.com. *FREE* shipping on qualifying offers. Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques (Idiot's Guides) Review: Informative. - Good book. I'm learning a lot. Review: So simple you won't beleive you didn't think of it yourself. Better than months of therapy. - Amazing book. It really makes everything seem so simple. I bought this to help with my son that has ASD and Anxiety. It is simple but not too simple . the exercises are appropriate. I just started reading it and have tried some of the simple steps. It is so logical and so simple you can't believe you need to read it to know about it. A lot if it is logical and intuitive, but we just get so caught up in our emotions we forget to THINK. This is for anyone that wants to think more positively. I have spent a great deal of money trying to get a therapist to do CBT and this book did more in one reading than months of therapy. We need to be able to apply this at home. If you don't want to go to therapy for years and learn to help yourself, this is it. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #2,659,489 in Books ( See Top 100 in Books ) #2,290 in Emotional Mental Health #4,910 in Emotional Self Help | | Customer Reviews | 4.8 4.8 out of 5 stars (61) | | Dimensions | 7.68 x 0.75 x 9.25 inches | | ISBN-10 | 1615646159 | | ISBN-13 | 978-1615646159 | | Item Weight | 1.16 pounds | | Language | English | | Print length | 368 pages | | Publication date | October 7, 2014 | | Publisher | Alpha | ## Images ![Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques (Idiot's Guides) - Image 1](https://m.media-amazon.com/images/I/61ytgNMfX8L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Informative. *by J***R on September 14, 2025* Good book. I'm learning a lot. ### ⭐⭐⭐⭐⭐ So simple you won't beleive you didn't think of it yourself. Better than months of therapy. *by D***S on May 19, 2016* Amazing book. It really makes everything seem so simple. I bought this to help with my son that has ASD and Anxiety. It is simple but not too simple . the exercises are appropriate. I just started reading it and have tried some of the simple steps. It is so logical and so simple you can't believe you need to read it to know about it. A lot if it is logical and intuitive, but we just get so caught up in our emotions we forget to THINK. This is for anyone that wants to think more positively. I have spent a great deal of money trying to get a therapist to do CBT and this book did more in one reading than months of therapy. We need to be able to apply this at home. If you don't want to go to therapy for years and learn to help yourself, this is it. ### ⭐⭐⭐⭐⭐ Awesome book! *by J***L on March 8, 2018* I bought a few CBT books to help with my anxiety issue. I liked all of them but this one particularly stood out for its practicality and useful application methods described in detail. The theory and practice guide in this book made a perfect antidote for me. I realized that so many people are victim of mental disorder because of their upbringing and society culture. I am learning a lot from this book chapter after chapter and am well in the process of renewing my mind to live a new life. Thanks much Jayme! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/41975413-cognitive-behavioral-therapy-valuable-advice-on-developing-coping-skills-techniques](https://www.desertcart.in/products/41975413-cognitive-behavioral-therapy-valuable-advice-on-developing-coping-skills-techniques) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-05-19*