---
product_id: 456879956
title: "Reusable Back Ice Pack for Pain Relief, Lower Back Ice Pack Wrap for Lumbar Injuries and Waist Pain, Sciatica Nerve Pain, Herniated Disc, Swelling, Sprains, Gel Cold Pack Wrap for Hot Cold Compress"
brand: "rainbow"
price: "₹ 796"
currency: INR
in_stock: false
reviews_count: 8
url: https://www.desertcart.in/products/456879956-reusable-back-ice-pack-for-pain-relief-lower-back-ice
store_origin: IN
region: India
---

# Targeted lumbar & waist relief Reusable gel packs x4 Dual hot & cold therapy Reusable Back Ice Pack for Pain Relief, Lower Back Ice Pack Wrap for Lumbar Injuries and Waist Pain, Sciatica Nerve Pain, Herniated Disc, Swelling, Sprains, Gel Cold Pack Wrap for Hot Cold Compress

**Brand:** rainbow
**Price:** ₹ 796
**Availability:** ❌ Out of Stock

## Summary

> ❄️🔥 Chill or heat your pain away in style — because your back deserves the best!

## Quick Answers

- **What is this?** Reusable Back Ice Pack for Pain Relief, Lower Back Ice Pack Wrap for Lumbar Injuries and Waist Pain, Sciatica Nerve Pain, Herniated Disc, Swelling, Sprains, Gel Cold Pack Wrap for Hot Cold Compress by rainbow
- **How much does it cost?** ₹ 796 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/456879956-reusable-back-ice-pack-for-pain-relief-lower-back-ice)

## Best For

- rainbow enthusiasts

## Why This Product

- Trusted rainbow brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Multi-Purpose Use:** Ideal for sciatica, herniated discs, sprains, swelling, and even shipping perishables—versatility that fits your lifestyle.
- • **Ergonomic Wrap Design:** Strap-on cover ensures a secure fit for hands-free, targeted therapy on your lower back and waist.
- • **Quad-Pack Convenience:** Four reusable gel packs let you customize coverage and always have backups ready.
- • **Durable & Flexible Gel:** Sturdy gel stays pliable, never freezing solid, so it molds perfectly to your body’s contours.
- • **Versatile Hot & Cold Relief:** Switch seamlessly between soothing heat and refreshing cold to tackle pain your way.

## Overview

This reusable back ice pack wrap features four durable gel packs designed for both hot and cold therapy, providing targeted relief for lumbar injuries, sciatica, and waist pain. Its ergonomic strap-on cover ensures secure, hands-free use, while the flexible gel remains pliable without freezing solid. Perfect for managing swelling, sprains, and inflammation, it also doubles as a shipping ice pack for perishables.

## Description

RAINBOW Shipping Ice Packs Colder for Longer, No Melted Mess! Ice Packs for Shipping Food Visit the Store Ice Packs for Shipping Food Visit the Store Is this ice pack dry ice carbon dioxide? THE Shipping Dry Ice Packs are NOT DRY ICE CARBON DIOXIDE, NO SMOKE. Just Ice packs, dry package. ice pack always sticks after freezing, what should I do? Ice pack sheets, one side is a mesh material, the other side is plastic. Make sure let ice packs DRY COMPLETELY BEFORT FREEZING, then when placing in freezer, DO NOT LET THE MESH SIDES TOUCH EACH OTHER. ALSO DON'T LET THE MESH SIDE TOUCH THE REFRIGERATOR. How is the cooling effect? More Ice packs are used together with insulation bags, coolers, etc., the cooling time will be longer, up to 2-3 days Is this ice pack dry ice carbon dioxide? THE Shipping Dry Ice Packs are NOT DRY ICE CARBON DIOXIDE, NO SMOKE. Just Ice packs, dry package. ice pack always sticks after freezing, what should I do? Ice pack sheets, one side is a mesh material, the other side is plastic. Make sure let ice packs DRY COMPLETELY BEFORT FREEZING, then when placing in freezer, DO NOT LET THE MESH SIDES TOUCH EACH OTHER. ALSO DON'T LET THE MESH SIDE TOUCH THE REFRIGERATOR. How is the cooling effect? More Ice packs are used together with insulation bags, coolers, etc., the cooling time will be longer, up to 2-3 days Cooling Vest & Dry ice pack Visit the Store Cooling Vest & Dry ice pack Cold Packs for Shipping Visit the Store Cold Packs for Shipping RAINBOW are a professional manufacturer of ice packs. We are good at solving all technical problems related to ice, heat, cold and warm, especially to help customers test and screen the products that best suit their requirements and produce high quality. Provide customers with perfect products and services, and follow the purpose of providing value to customers with the most necessary quality in technology and design of products. RAINBOW are a professional manufacturer of ice packs. We are good at solving all technical problems related to ice, heat, cold and warm, especially to help customers test and screen the products that best suit their requirements and produce high quality. Provide customers with perfect products and services, and follow the purpose of providing value to customers with the most necessary quality in technology and design of products.

Review: Great, Large Ice Pack - Good morning, I love these ice packs. They are made with quality materials. They do not freeze solid so they work wonderfully to use on injuries. It comes with a storage case and a cover that has straps so you can use it anywhere on the body you want to.
Review: Ice pack that work great! - Love that the ice packs come with a sleeve to put them in. They stay cold for a long time and are large enough to drape over the thigh and any other area. I am really happy with the size.

## Features

- Economical and practical ice packs: The dry ice packs are cheap and easy to store, just need to be stored in a sealed zipper bag, save space. Ice packs can be used for both cold and hot compresses. Cold packs are safe and non-toxic. This ice pack is effective for cold and heat physiotherapy for low back or waist. We come with 4 dry ice packs, you can take out one or two to use and the others can be stored.
- Cold Compress Ice Pack: Ice pack soak fully in water about 3-5 minutes - After absorb water, WIPE DRY ice pack sheets both sides - AFTER DRYING WELL, flat freeze ice sheet in refrigerator more than 6 hours. The ice pack has two sides, one side is a mesh material and the other side is plastic. Make sure let ice pack sheet dry completly before freezing, then when placing in freezer, do not fold mesh side touches, do not let the mesh side touch the refrigerator, or it will stick and freeze together
- Use of Hot Compress ice pack: After the dry ice pack absorbs water, dry the water on the surface of the ice pack, let it dry for 1-3 minutes, and then use the microwave oven to heat it for 20 seconds. If the ice pack is not hot enough, you can continue to heat it for another 20 seconds until it reaches the temperature you want.
- When using an ice pack to apply hot and cold compresses to the body, when placing the ice pack in the provided cloth cover, please place the plastic side towards the side of the body, otherwise the condensed water will wet the clothes. This ice pack is mainly used on the back, waist. Ice packs for back and waist pain relief, lower lumbar pain relief, sciatic nerve pain relief, swelling, sports injuries, bruises, sprains, minor burns, inflammationand, coccyx tailbone pain, more
- The ice pack can be used not only as a physical therapy ice pack, but also as a shipping ice pack, which can transport frozen food, fish, seafood, perishables, medicines, etc.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08WWHD81D |
| Additional Features | Reusable |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #487,728 in Health & Household ( See Top 100 in Health & Household ) #2,840 in Cold Packs |
| Brand | RAINBOW |
| Brand Name | RAINBOW |
| Color | Lumbar Ice Pack With 4 Dry Ice Pack Sheets |
| Customer Reviews | 4.4 out of 5 stars 522 Reviews |
| Item Form | gel, stick |
| Manufacturer | Rainbow |
| Material | Polypropylene, Vinyl |
| Material Type | Polypropylene, Vinyl |
| Material Type Free | Lead Free |
| Number of Items | 10 |
| Product Style | 4 Ice Sheets With 1 Pcs Cover (5 Cell/Sheet) |
| Special Feature | Reusable |
| Unit Count | 1.00 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** RAINBOW
- **Number of Items:** 10
- **Special Feature:** Reusable
- **Unit Count:** 1.00 Count

## Images

![Reusable Back Ice Pack for Pain Relief, Lower Back Ice Pack Wrap for Lumbar Injuries and Waist Pain, Sciatica Nerve Pain, Herniated Disc, Swelling, Sprains, Gel Cold Pack Wrap for Hot Cold Compress - Image 1](https://m.media-amazon.com/images/I/51iV4gcGiuL.jpg)
![Reusable Back Ice Pack for Pain Relief, Lower Back Ice Pack Wrap for Lumbar Injuries and Waist Pain, Sciatica Nerve Pain, Herniated Disc, Swelling, Sprains, Gel Cold Pack Wrap for Hot Cold Compress - Image 2](https://m.media-amazon.com/images/I/61Wabol+KnL.jpg)
![Reusable Back Ice Pack for Pain Relief, Lower Back Ice Pack Wrap for Lumbar Injuries and Waist Pain, Sciatica Nerve Pain, Herniated Disc, Swelling, Sprains, Gel Cold Pack Wrap for Hot Cold Compress - Image 3](https://m.media-amazon.com/images/I/61ufw47gTWL.jpg)
![Reusable Back Ice Pack for Pain Relief, Lower Back Ice Pack Wrap for Lumbar Injuries and Waist Pain, Sciatica Nerve Pain, Herniated Disc, Swelling, Sprains, Gel Cold Pack Wrap for Hot Cold Compress - Image 4](https://m.media-amazon.com/images/I/61NCwYE13QL.jpg)
![Reusable Back Ice Pack for Pain Relief, Lower Back Ice Pack Wrap for Lumbar Injuries and Waist Pain, Sciatica Nerve Pain, Herniated Disc, Swelling, Sprains, Gel Cold Pack Wrap for Hot Cold Compress - Image 5](https://m.media-amazon.com/images/I/61+juqegwUL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Are they flat or a little padded?**
A: They seem a little padded not frozen. When frozen, no padding. Good idea to put a thin towel between you and the ice pack.

**Q: I only want the wrap,does anybody just sell the wraps or covers?**
A: Just get the wrap.

Great product

**Q: lost directions how do you attach it to your shoulder?**
A: Don't know if I have instructions either.  check out the picture on the AMAZON link for it.  It shows the pad laying on the shoulder with one strap on top area of pad wrapped around the chest under the other arm to secure on top of wrap.  And second smaller wrap around bicep area holding wrap around arm under armpit.  Hope this helps.

**Q: It is flexible enough when frozen?**
A: I used this for my knee - it is pretty stiff when frozen, but i was able to wrap around my knee enough and the straps helped.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great, Large Ice Pack
*by M***L on July 12, 2023*

Good morning, I love these ice packs. They are made with quality materials. They do not freeze solid so they work wonderfully to use on injuries. It comes with a storage case and a cover that has straps so you can use it anywhere on the body you want to.

### ⭐⭐⭐⭐⭐ Ice pack that work great!
*by K***Y on April 19, 2024*

Love that the ice packs come with a sleeve to put them in. They stay cold for a long time and are large enough to drape over the thigh and any other area. I am really happy with the size.

### ⭐⭐⭐⭐ Great for heat sensitivity
*by T***P on August 5, 2023*

I got this for my husband who has transvers myelitis. He is very heat sensitive. This ice pack cools him down quickly & allows him to stay outside longer when it is hot. The only thing I did was sew some double-sided velcro on it to hold the ice pack on. He didn't like the feel of the strap(that's included) around his neck. The velcro is the double-sided wire wrap used for tying up computer cables. I would have given 5 stars, but due to having to modify, I gave 4.

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-07-13*