--- product_id: 460979595 title: "POWER GUIDANCE Steel Mace Perfectly Develop Stabilizer Muscles, Joints, and Core Strength(5kg)…" brand: "power guidance" price: "₹ 6919" currency: INR in_stock: false reviews_count: 5 url: https://www.desertcart.in/products/460979595-power-guidance-steel-mace-perfectly-develop-stabilizer-muscles-joints-core store_origin: IN region: India --- # knurled handle for slip-free grip all-steel indestructible build 5kg steel weight for serious strength POWER GUIDANCE Steel Mace Perfectly Develop Stabilizer Muscles, Joints, and Core Strength(5kg)… **Brand:** power guidance **Price:** ₹ 6919 **Availability:** ❌ Out of Stock ## Summary > 🔥 Master your core, grip, and power with the ultimate steel mace! 🏆 ## Quick Answers - **What is this?** POWER GUIDANCE Steel Mace Perfectly Develop Stabilizer Muscles, Joints, and Core Strength(5kg)… by power guidance - **How much does it cost?** ₹ 6919 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/460979595-power-guidance-steel-mace-perfectly-develop-stabilizer-muscles-joints-core) ## Best For - power guidance enthusiasts ## Why This Product - Trusted power guidance brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Unmatched Durability:** Crafted from superior alloy steel to withstand your toughest workouts without wear or damage. - • **Ergonomic Grip Design:** Knurled handle ensures a secure, comfortable hold, eliminating slippage during dynamic movements. - • **Customizable Resistance:** Easily adjust intensity by sliding your grip along the handle—perfect for progressive training. - • **Versatile Weight Options:** Available from 2.5kg to 12.5kg, ideal for beginners to elite athletes aiming to dominate their fitness goals. - • **Core & Stabilizer Powerhouse:** Leverages uneven weight distribution to activate deep stabilizer muscles, joints, and rotational strength like no other tool. ## Overview The POWER GUIDANCE Steel Mace (5kg) is a premium alloy steel training tool designed to enhance core strength, stabilizer muscles, and joint resilience through dynamic, unbalanced weight exercises. Featuring a knurled, slip-resistant handle and customizable grip positioning, it supports progressive resistance training for all fitness levels. Perfect for mixed martial arts, functional fitness, and full-body conditioning. ## Description HOW THE STEEL MACE OPTIMIZES YOU In the real world, loads are rarely ever perfectly balanced. You juggle kids, your groceries, and imperfectly balanced boxes. Steel maces were originally developed for real world combat and wrestling. Thanks to the disproportionate weight displacement, you’ll be optimizing your stabilizer muscles, joints, and primary power centers. STEEL MACE MOVEMENTS The majority of the weight of the steel mace is in the ball at the end of the steel shaft. Because of this imbalance in weight, the steel mace allows for some very challenging counterbalancing movements that can work muscles in a completely unique way. Here are some popular steel mace movements. STEEL MACE EXERCISES While many steel mace movements focus on the upper body muscles like the arms, chest, and back, incorporating squat and lunge variations into a routine can produce an extremely challenging full-body workout. Here are a few example of steel mace exercise routines. ## Features - ✅ HEAVY DUTY CONSTRUCTION - This mace bell is made from superior-quality steel, which makes it sturdy and indestructible to last for a long time. All-steel composition makes this macebell super strong. - ✅ BUILD CORE & ROTATIONAL STRENGTH - Exercise your entire body effectively and efficiently with an all-steel macebell. It enhances your dexterity, grip strength, muscular power, speed, and endurance as you work your different muscle groups with every move. Excellent training for mixed martial arts, boxing, brazilian jiu-jitsu, and more. - ✅ SECURE AND STRONG GRIP - The handle design allows you to get a good grip without any possibility of it slipping from your hand. This portion is knurled at the middle for a more comfortable and safe grip as you handle the macebell. - ✅ EASILY INCREASE RESISTANCE - The great thing about the mace is that if you want to increase the resistance you can simply slide your hand closer to the end of the handle. - ✅ A VARIETY OF SPECIFICATIONS - We provide 2.5KG, 5KG, 7.5KG, 10KG, 12.5KG for your choice, whether you are a beginner trainer or a fitness expert, you can choose a product that suits you. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B07NQ5VRZ1 | | Brand Name | POWER GUIDANCE | | Color | 2#5kg | | Customer Reviews | 4.7 4.7 out of 5 stars (385) 4.7 out of 5 stars | | Handle Diameter | 4 | | Item Dimensions L X W X H | 101.2L x 4W x 8.2H centimeters | | Item Weight | 5 Kilograms | | Manufacturer | POWER GUIDANCE | | Material | Alloy Steel | | Model Number | PG190214MB5 | | Recommended Uses For Product | body | | Special Features | Portable | | Upc | 755320634861 | ## Product Details - **Brand:** POWER GUIDANCE - **Colour:** 2#5kg - **Item weight:** 5 Kilograms - **Material:** Alloy Steel - **Product dimensions:** 101.2L x 4W x 8.2H centimeters ## Images ![POWER GUIDANCE Steel Mace Perfectly Develop Stabilizer Muscles, Joints, and Core Strength(5kg)… - Image 1](https://m.media-amazon.com/images/I/516NtzrieAL.jpg) ![POWER GUIDANCE Steel Mace Perfectly Develop Stabilizer Muscles, Joints, and Core Strength(5kg)… - Image 2](https://m.media-amazon.com/images/I/61HUTuPZ2eL.jpg) ![POWER GUIDANCE Steel Mace Perfectly Develop Stabilizer Muscles, Joints, and Core Strength(5kg)… - Image 3](https://m.media-amazon.com/images/I/71plegwnkcL.jpg) ![POWER GUIDANCE Steel Mace Perfectly Develop Stabilizer Muscles, Joints, and Core Strength(5kg)… - Image 4](https://m.media-amazon.com/images/I/61iCw1C4llL.jpg) ![POWER GUIDANCE Steel Mace Perfectly Develop Stabilizer Muscles, Joints, and Core Strength(5kg)… - Image 5](https://m.media-amazon.com/images/I/812cO0hBijL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Original et effectif *by on Reviewed in France 8 September 2024* J'ai opté pour le modèle de 5 kg, ce qui est déjà plutôt impressionnant. Rendez-vous compte, même au Moyen Âge, les épées les plus lourdes ne pesaient pas autant. Cela permet un exercice assez unique. De plus, la fabrication est de qualité, avec un manche doté d'un motif antidérapant qui offre une bonne prise en main. ### ⭐⭐⭐⭐ Lakschade bij ontvangst *by on Reviewed in the Netherlands 26 April 2022* Lakschade bij ontvangst op de kop. Maar realistisch gezien gebeurt dat toch wel. Prima trainingsmogelijkheden. ### ⭐⭐⭐⭐⭐ Good *by on Reviewed in the United Kingdom 3 September 2021* OK, first of all let's try to address the willy waving going on in the reviews here with respect to what weight you should choose. I'm a bloke in my mid fifties, carrying more than a few extra unnecessary kilos (I was around 73kg when I was training regularly 20 years ago, right now I'm more like 80kg), whose upper body strength has completely nose-dived as a result of the pandemic and not being able to go to the gym - whilst I have set up a home gym this has been aerobic & circuit training type equipment than genuine strength training like you would get with for example lat pull down, seated row & pec deck machines in a public gym.I suspect that a lot of talk here about the "correct" starting weight is entirely predicated upon the assumption that the only exercise you are ever going to do with these things is the one where you are flinging it around in great big circles above your head (a kind of metaphor for willy waving, perhaps?). But - newsflash! - there are many more exercises to do with macebells than just that one. Just like with any other sort of weights, the correct weight depends on what exercise you are going to do.Having set up a small home gym in a spare room during lockdown and quit the public gym (no point in paying for a gym when I've got one in the next room), big weight machines were no longer an option. I had been eyeing up macebells with the intention of doing more functional training than gym machines give you and had them on my wishlist for a long time; noticing that they were on a deal price I actually splashed out on two of them - a 2.5kg one (which everyone here apparently seems to think a waste of time) and a 5kg one. Simply put, for me where I am right now, the 2.5kg one is actually right for some exercises and the 5kg is better for others where the 2.5kg is too light and not challenging enough. (And no, the big flailing circles round the head is not one of the exercises I am doing.) 7.5kg would be too much for me right now though for most purposes. 100kg guys in their twenties who are training every day will no doubt be able to do much better.After that lengthy preamble - I am quite impressed with these. They seem well made (cannot compare with other brands which I have never seen) and have decent knurling for good grip (though if you're doing one of those exercises where you are forcing the shaft through one hand with the other, gloves may come in handy). They stand up well on the flat end for storage and won't fall or be knocked over easily (the centre of gravity being very close to the ball). ## Frequently Bought Together - POWER GUIDANCE Steel Mace Macebell Cast Iron Training Full Body Workout, Shoulder, Core Strength, Muscles, Joints (2.5kg to 12.5kg) - Gravity Fitness Steel Indian Clubs - Club Mace for Functional Training, Grip Strength & Full-Body Workout - Cast Iron Clubbell Weights for Home Gym Strength Training (2kg-20kg) - PROIRON Cast Iron/Neoprene Coated kettlebell Weight for Home Gym Fitness & Weight Training (4KG-24KG) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/460979595-power-guidance-steel-mace-perfectly-develop-stabilizer-muscles-joints-core](https://www.desertcart.in/products/460979595-power-guidance-steel-mace-perfectly-develop-stabilizer-muscles-joints-core) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-09-26*