---
product_id: 4686739
title: "Bed Buddy Back Wrap - Microwavable Heating Pad & Cold Pack for Back, Shoulder, Neck Pain Relief - Moist Heat Therapy Wrap with Adjustable Strap, Soft-Touch Fabric, Reusable & Natural Fill"
brand: "bed buddy"
price: "₹ 5420"
currency: INR
in_stock: true
reviews_count: 11
category: "Carex"
url: https://www.desertcart.in/products/4686739-bed-buddy-back-wrap-microwavable-heating-pad-and-cold-pack
store_origin: IN
region: India
---

# Flexible, form-fitting wrap with adjustable strap Microwavable moist heat for deep relief Freezable cold pack for inflammation control Bed Buddy Back Wrap - Microwavable Heating Pad & Cold Pack for Back, Shoulder, Neck Pain Relief - Moist Heat Therapy Wrap with Adjustable Strap, Soft-Touch Fabric, Reusable & Natural Fill

**Brand:** bed buddy
**Price:** ₹ 5420
**Availability:** ✅ In Stock

## Summary

> 🔥 Chill or heat your pain away — the ultimate wrap for unstoppable relief! 🌀

## Quick Answers

- **What is this?** Bed Buddy Back Wrap - Microwavable Heating Pad & Cold Pack for Back, Shoulder, Neck Pain Relief - Moist Heat Therapy Wrap with Adjustable Strap, Soft-Touch Fabric, Reusable & Natural Fill by bed buddy
- **How much does it cost?** ₹ 5420 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/4686739-bed-buddy-back-wrap-microwavable-heating-pad-and-cold-pack)

## Best For

- bed buddy enthusiasts

## Why This Product

- Trusted bed buddy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Easy Care:** Non-electric, washable outer fabric and reusable design make it a long-lasting wellness essential for home, office, or travel.
- • **Natural, Reusable Fill:** Filled with 100% natural grains that retain temperature longer and are eco-friendly, ensuring safe, sustainable pain relief.
- • **Dual Hot & Cold Therapy:** Switch seamlessly between soothing moist heat and refreshing cold to target pain exactly where you need it.
- • **Deep Penetrating Moist Heat:** Moist heat therapy penetrates faster and deeper than dry heat, accelerating muscle relaxation and stiffness reduction.
- • **Ergonomic, Hands-Free Design:** Adjustable strap and soft-touch fabric contour perfectly to your back, neck, or shoulders for all-day comfort and mobility.

## Overview

The Bed Buddy Back Wrap is a versatile microwavable heating pad and cold pack designed for targeted relief of back, shoulder, and neck pain. Featuring a flexible, adjustable strap and soft-touch fabric, it delivers deep moist heat or cooling therapy using 100% natural grain fill. Lightweight and reusable, it’s perfect for professional millennials seeking effective, hands-free pain management at home, work, or on the go.

## Description

desertcart.com: Bed Buddy Back Wrap - Microwavable Heating Pad & Cold Pack for Back, Shoulder, Neck Pain Relief - Moist Heat Therapy Wrap with Adjustable Strap, Soft-Touch Fabric, Reusable & Natural Fill : Beauty & Personal Care

Review: I didn't really feel like wearing a brace all of the time - For years I struggled with back pain. After hearing enough of my complaining, my wife forced hard headed old me to go see a chiropractor. After seeing the chiropractor, I learned two things: 1.) My back was severely swollen due to the amount of time I spend using it, 2.) i had a 4mm slipped disc. Of course, there were several recommendations: wear a brace, ice it, do more back exercises to further strengthen it, etc. I didn't really feel like wearing a brace all of the time, so I opted to icing it on a regular basis and working out my back more. Putting ice in a bag, on top of a towel just wasn't doing the trick for me. It was either way too cold or not cold enough. So, I asked my chiropractor for some advice and he pointed me to this product. I'm glad he did. Pros: - You can freeze it or heat it. I keep my in the deep freeze but on occasion, I will throw it in the microwave to heat it. The grains do not freeze like water, so when you pull it out of the freezer, it's not stiff. You can also put the back wrap directly on your skin without it being too cold or uncomfortable. It's the perfect temperature to give you relief and reduce the swelling. The grains also do not get overly hot when you place the back wrap in the microwave. I'm sure if you left it in there for an hour something awry would occur, but I typically heat it for 2-3 minutes with no issues whatsoever. - It's adjustable. I use this back wrap primarily on my back, but have also used it on my thighs after a softball game. - It completely covers my lower back. The back wrap is really the perfect size. It's not large and bulky enough to prevent you from being in a seated position and it's not too small that you don't get full lower back relief. Cons: - The velcro slips from time to time. The only problem I have with this back wrap is that the velcro really doesn't stay in place. The slightest movement seems to unstick the velcro strap. While most of the time when i'm wearing it I'm seated or laying down, I could see how this could be a problem for someone wearing it while walking around or standing. Overall, I'm very happy with this back wrap and would recommend it for anyone looking to ice/heat their back for relief.
Review: This is our Go To heating pad and LOVE it - This heating pad is the BEST and it’s AMAZING. I have had a Bed Buddy for years and years and just recently bought another because I leant ours to my daughters boyfriend when he hurt is back, he loves it. I have bought different ones from others and none compare. Most of the others are filled with rice. Rice is fine and okay but it’s nit the same as the Bed Buddy. Rice doesn’t provide that deep moist heat. Rice has a little moist heat but nothing like the Bed Buddy. If your in pain, sore, achy you really want deep moist heat, ithis provides amazing relief. I has been suffering with back pain for 15 years and this heating pad is amazing. I have never used it cold so I can’t say what that is like. This size is great, nice and wide and long. The strap is nice, I don’t always strap it around me unless I’m using it while standing, but I do use it to help line It up for my back, especially if I’m going vertically along the spine. It does smell the first few times you use it, but the smell does go away after a few uses.

## Features

- Nylon ( 100 %)
- Hot & Cold Therapy: Enjoy versatile pain relief with one back wrap. Microwave for soothing moist heat or freeze for cooling comfort. Ideal for sore muscles, back pain, or inflammation
- Versatile Pain Relief: Moist heat therapy penetrates deeply, reducing pain and stiffness faster than dry heat. Perfect for chronic pain, arthritis, and muscle tension. Great for home, office, or travel pain relief sessions
- Flexible Form-Fitting Design: Secure wrap keeps the pack in place, allowing for hands-free movement during use. Its soft-touch fabric & flexible design contours to your body, staying soft and pliable even when cold
- Reusable & Natural Materials: Heat wrap is filled with 100% natural grains for safe, effective temperature retention. Outer fabric is washable with a damp cloth for long-lasting use
- Safe & Easy to Use: Gentle, plush material is ideal for sensitive skin and long therapy sessions. Non-electric design eliminates risk of overheating. Heat safely in microwave or chill in freezer; always follow included instructions for best results

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000KBNPTC |
| ASIN  | B000KBNPTC |
| Additional Features | Microwaveable, Reusable |
| Age Range Description | Adult |
| Best Sellers Rank | #37,024 in Health & Household ( See Top 100 in Health & Household ) #38 in Microwavable Heat Pads #2,369 in Sales & Deals |
| Brand Name | Bed Buddy |
| Color | Blue |
| Customer Reviews | 4.3 4.3 out of 5 stars (3,126) |
| Date First Available  | August 24, 2003 |
| Global Trade Identification Number | 00632615050806, 00715785382219 |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 7.5 x 20.75 x 1 inches |
| Item Form | Pad |
| Item Nype Name | Microwave Heating Pad Back Wrap |
| Item Weight | 1.9 Pounds |
| Item model number  | BBF5085-12 |
| Manufacturer | Carex Health Brands |
| Manufacturer  | Carex Health Brands |
| Material Type | Natural Grains |
| Model Name | Microwave Heating Pad Back Wrap |
| Product Benefits | Cold |
| Product Dimensions  | 7.5 x 20.75 x 1 inches; 1.9 Pounds |
| Product Style | Back wrap |
| Size | 1 Count (Pack of 1) |
| Target Use Body Part | Neck |
| UPC | 764442375422 730158430021 632615050806 795186571535 715785382219 782794805503 |
| Unit Count | 1 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Bed Buddy
- **Special Feature:** Microwaveable, Reusable
- **Unit Count:** 1 Count
- **Use for:** Neck

## Images

![Bed Buddy Back Wrap - Microwavable Heating Pad & Cold Pack for Back, Shoulder, Neck Pain Relief - Moist Heat Therapy Wrap with Adjustable Strap, Soft-Touch Fabric, Reusable & Natural Fill - Image 1](https://m.media-amazon.com/images/I/51ePdWlquFL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Do recent productions "fall apart"?**
A: The plastic buckle on our most recent one (ordered in May 2013) partially melted and stretched our of shape so the strap tends to slip. Trying to get Carex to replace it. But we had no problem with another one and used it for years until a seam broke. Duck tape fixed that for a while. All in all, a good product.

**Q: In regards to the back wrap, how long does it stay heated on average?**
A: After heating, my wrap stays heated for a good half hour.

**Q: what size waist will this go around and/or what length is the strap?**
A: It goes around my 44" waist.

**Q: Can you move in this?  I need a wrap I can wear while packing.**
A: Yes, you are able to move while wearing this product. It has a strap you can use to secure it on your body.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I didn't really feel like wearing a brace all of the time
*by W***M on June 13, 2016*

For years I struggled with back pain. After hearing enough of my complaining, my wife forced hard headed old me to go see a chiropractor. After seeing the chiropractor, I learned two things: 1.) My back was severely swollen due to the amount of time I spend using it, 2.) i had a 4mm slipped disc. Of course, there were several recommendations: wear a brace, ice it, do more back exercises to further strengthen it, etc. I didn't really feel like wearing a brace all of the time, so I opted to icing it on a regular basis and working out my back more. Putting ice in a bag, on top of a towel just wasn't doing the trick for me. It was either way too cold or not cold enough. So, I asked my chiropractor for some advice and he pointed me to this product. I'm glad he did. Pros: - You can freeze it or heat it. I keep my in the deep freeze but on occasion, I will throw it in the microwave to heat it. The grains do not freeze like water, so when you pull it out of the freezer, it's not stiff. You can also put the back wrap directly on your skin without it being too cold or uncomfortable. It's the perfect temperature to give you relief and reduce the swelling. The grains also do not get overly hot when you place the back wrap in the microwave. I'm sure if you left it in there for an hour something awry would occur, but I typically heat it for 2-3 minutes with no issues whatsoever. - It's adjustable. I use this back wrap primarily on my back, but have also used it on my thighs after a softball game. - It completely covers my lower back. The back wrap is really the perfect size. It's not large and bulky enough to prevent you from being in a seated position and it's not too small that you don't get full lower back relief. Cons: - The velcro slips from time to time. The only problem I have with this back wrap is that the velcro really doesn't stay in place. The slightest movement seems to unstick the velcro strap. While most of the time when i'm wearing it I'm seated or laying down, I could see how this could be a problem for someone wearing it while walking around or standing. Overall, I'm very happy with this back wrap and would recommend it for anyone looking to ice/heat their back for relief.

### ⭐⭐⭐⭐⭐ This is our Go To heating pad and LOVE it
*by K***N on February 15, 2018*

This heating pad is the BEST and it’s AMAZING. I have had a Bed Buddy for years and years and just recently bought another because I leant ours to my daughters boyfriend when he hurt is back, he loves it. I have bought different ones from others and none compare. Most of the others are filled with rice. Rice is fine and okay but it’s nit the same as the Bed Buddy. Rice doesn’t provide that deep moist heat. Rice has a little moist heat but nothing like the Bed Buddy. If your in pain, sore, achy you really want deep moist heat, ithis provides amazing relief. I has been suffering with back pain for 15 years and this heating pad is amazing. I have never used it cold so I can’t say what that is like. This size is great, nice and wide and long. The strap is nice, I don’t always strap it around me unless I’m using it while standing, but I do use it to help line It up for my back, especially if I’m going vertically along the spine. It does smell the first few times you use it, but the smell does go away after a few uses.

### ⭐⭐⭐⭐ Stays hot/warm a pretty long time. Longer than most.
*by O***E on September 3, 2025*

I've had lower back issues on and off for a couple weeks now. I have other moist heat packs but non had the strap to hold it in place so I could move around. This heat pack works great for moistness and the amount of time it stays hot. However I'm taking a star away as the Velcro tip does not adhere to the strap very well. I ended up wrapping the strap around itself after placing thru the tension loop like Huck Finn would his rope belt.

## Frequently Bought Together

- Bed Buddy Microwavable Heating Pad and Cooling Back Wrap, Comfort Wrap Back, Microwavable for Moist Heat Therapy and Freezable for Cooling Therapy, Cold Pack for Back Pain, Rice Bags for Heat Therapy
- Bed Buddy Neck Heating Pad and Microwave Heating Pad, Heated Neck Wrap - Heating Pad For Neck, Sore Muscles - Microwavable Neck Heating Pad, Heating Pad For Cramps, Neck Warmer
- Bed Buddy 2-Pack Microwave Heating Pad for Sore Muscles - Heat Pad for Aches and Pain, Microwavable Heating Pads, Rice Bags for Heat Therapy Microwavable White

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-04-27*