---
product_id: 4751183
title: "Save Your Shoulders DVD"
brand: "yamuna body rolling"
price: "₹ 5376"
currency: INR
in_stock: true
reviews_count: 8
url: https://www.desertcart.in/products/4751183-save-your-shoulders-dvd
store_origin: IN
region: India
---

# Enhances mobility Prevents injury Aligns posture Save Your Shoulders DVD

**Brand:** yamuna body rolling
**Price:** ₹ 5376
**Availability:** ✅ In Stock

## Summary

> 🌀 Roll into Relief: Your Shoulders Deserve This!

## Quick Answers

- **What is this?** Save Your Shoulders DVD by yamuna body rolling
- **How much does it cost?** ₹ 5376 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/4751183-save-your-shoulders-dvd)

## Best For

- yamuna body rolling enthusiasts

## Why This Product

- Trusted yamuna body rolling brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Tension-Free Living:** Enjoy a stress-free shoulder experience.
- • **Empower Your Wellbeing:** Elevate your physical health effortlessly.
- • **Transform Your Posture:** Say goodbye to rounded shoulders!
- • **Defend Against Discomfort:** Prevent frozen shoulders before they start.
- • **Unlock Your Range of Motion:** Experience newfound flexibility.

## Overview

The Yamuna Body Rolling Save Your Shoulders DVD is a comprehensive guide designed to help you maintain shoulder alignment, enhance your range of motion, and prevent common shoulder issues like tension and freezing. Perfect for professionals seeking to improve their physical health and wellbeing.

## Description

Save Your Shoulders DVD

## Features

- Keep your shoulders aligned
- Increase range of motion
- Prevent frozen and rounded shoulders
- Keep your shoulders tension free

## Images

![Save Your Shoulders DVD - Image 1](https://m.media-amazon.com/images/I/81oAMpBbP+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Black & White DVD helps shoulders
  

*by A***0 on Reviewed in the United States on January 30, 2016*

I am a massage therapist with shoulder issues.  I just received the video yesterday, so this review is my initial review of it.  The video is in black and white, the instructor, Yamuna Zake, speaks clearly and concisely, however the "self demonstration" is lost as she has copious amounts of hair covering the area (shoulders) that she is demonstrating.  While she has several other people in the class, she has one central demonstration person who, fortunately, has short hair and you can see a bit more clearly.  She adjusts the balls and position of this person during the video often, however I wanted to see "her" perform it clearly as she is the creator of this therapy and I would like to see how the "expert" does it without constant adjusting of the balls.  The members of the class do adjust the ball throughout the video so they are not of much help to see "proper positioning" on the balls.  I tried the technique last night tentatively and found relief for my shoulder issue.  I will continue to watch the video and provide further feedback.  I just wish that it was more clear as to the positioning (as a massage therapist, I can handle more specific landmarks other than "collar bone" and "shoulder bone" and if she were to say where exactly to place the ball, it would help me--mixing general layman landmarks with technical landmarks would be ok as in "collar bone or clavicle" or where to place the ball on what muscles to achieve best results).  This can be done without losing the viewer, I think.

### ⭐⭐⭐⭐⭐ 







  
  
    The best
  

*by M***Y on Reviewed in the United States on July 13, 2018*

I highly recommend this gem to pretty much everyone who uses a computer or cellphone.In a world where we mostly live in a flexed position, this will help you realign and set your shoulders back to where they are supposed to be. You will feel amazing afterwards.

### ⭐⭐ 







  
  
    Two Stars
  

*by J***N on Reviewed in the United States on July 4, 2015*

A waste of money.  The moves are difficult at best.

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-04-26*