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- Available to stream with a 30 day free trial of beachbodyondemand.co.uk.
- From the makers of INSANITY. Get an hour's results in just 25 minutes a day with FOCUS T25. Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, tion Plan, Workout s, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide ( and printed material in contained inside the shrink wrapped DVD wallet).
- With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life.
- Major studies have shown that 30 minutes of exercise can be just as effective at burning and even more efficient than 60 minutes of exercise..
- That's why trainer Shaun T experimented for the last year to design a programme that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you doit 5 days a week, you will get results..
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