---
product_id: 47877516
title: "Roller I Myofascial Release Tools I Medium Density I Self Massage Mobility and Recovery (Green)"
brand: "rad"
price: "₹ 7608"
currency: INR
in_stock: true
reviews_count: 13
category: "Rad"
url: https://www.desertcart.in/products/47877516-roller-i-myofascial-release-tools-i-medium-density-i-self
store_origin: IN
region: India
---

# 19+ targeted muscle uses for full-body relief 12.7 x 6.4 x 6.4 cm perfect spine bracket Medium density silicone for optimal pressure Roller I Myofascial Release Tools I Medium Density I Self Massage Mobility and Recovery (Green)

**Brand:** rad
**Price:** ₹ 7608
**Availability:** ✅ In Stock

## Summary

> 🌀 Roll, Release, Repeat — Elevate Your Recovery Game

## Quick Answers

- **What is this?** Roller I Myofascial Release Tools I Medium Density I Self Massage Mobility and Recovery (Green) by rad
- **How much does it cost?** ₹ 7608 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/47877516-roller-i-myofascial-release-tools-i-medium-density-i-self)

## Best For

- rad enthusiasts

## Why This Product

- Trusted rad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Lightweight and cordless, this roller is your perfect companion for pre/post workouts, yoga, or on-the-go muscle maintenance.
- • **Precision Spine Support:** Ergonomically designed to cradle your spine, delivering deep, targeted myofascial release where it counts.
- • **High-Quality Silicone Grip:** Non-slip, skin-friendly silicone ensures maximum control and easy cleaning after every session.
- • **Boost Mobility & Performance:** Clinically inspired to relieve tension, increase flexibility, and speed recovery—because your body deserves elite care.
- • **Versatile Full-Body Recovery:** Unlock over 19 muscle groups—from neck to calves—with one sleek, portable tool that fits your active lifestyle.

## Overview

The RAD Roller is a medium-density silicone myofascial release tool designed to cradle the spine and target over 19 muscle groups. Compact and portable, it offers deep muscle tension relief, enhanced mobility, and faster recovery for athletes and wellness enthusiasts alike.

## Description

Product Description RAD Roller Technical Specs 4.9" x 2.5" Green = gentle/soft touch Blue = original density Black = extra stiff/deep tissue Get the (RAD) Ball Rollin’ With a Partner Don’t let the term self myofascial release fool you. You don’t have to keep our tools to your self. Grab a partner and roll out each other’s tough spots with any one of our RAD tools. RAD Tension Relieving Massage Tools Ever wish you could see a massage therapist everyday? We do! Which is why we designed the entire line of RAD mobility tools to closely replicate the touch of a trained massage therapist. They provide acute point release and flush out waste materials from your soft tissue to achieve optimal mobility and recovery. The RAD Roller is where it all began. Its shaped just right to use all over the body from your neck to your feet and more. The Everywhere Massage Roller The RAD Roller is the most functional massage and release tool ever designed. It works everywhere on you (precise enough to target almost every muscle in your body) and everywhere you go (it’s crazy compact and perfectly portable). Plus, this thing is super easy to use. SOFT The Soft RAD roller offers a more gentle touch, making it perfect for newbies. Ideal for massaging your neck, scalp and more delicate areas of the body. MEDIUM Texture is soft enough to use on more sensitive areas like your neck, yet hard enough to unlock tougher muscles like your back, legs and everywhere else you’re ready to roll. STIFF Ideal for athletes and more intensity, the Stiff RAD Roller has a harder texture and bends less in the middle so you can turn it sideways and work areas like your pecs and inner leg.

Review: Good piece of kit - Works well but for what i had it was more severe. Ok for muscle aches.
Review: This is amazing - This is an amazing product which I use all over my body. Comes with handy instructions to get the best use of the roller. Everyone who comes around my house ends up using it for niggling aches and pains. Brilliant product.

## Features

- Looking to upgrade from lacrosse or tennis balls stuffed in a sock? The RAD Roller will perfectly bracket your spine and hold its shape so you can dig deeper into the spots that count
- Relieves muscle tension, increases mobility and aids in recovery through self myofascial release
- Low density / made of high quality silicone that grips the skin and wipes clean
- 19 + USES / Designed for upper back, neck and feet. Can also use on rotator cuff, pecs, triceps, PSOAS, glutes, hamstrings, adductors, quads, peroneals, calves and more
- IDEAL FOR / pre and post-workout, yoga, travel, body maintenance, muscle tightness, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes (soccer, tennis, volleyball, running, cycling, hiking, swimming, basketball, football, baseball, weight lifting, body building, etc.), flexibility, training, health and wellness, etc.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00ELL15CG |
| Benefits | Relieves Muscle Tension, Helps Recover, Increases Mobility, Myofascial Release, Pain Relief |
| Best Sellers Rank | 156,493 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 264 in Foam Rollers |
| Brand | RAD |
| Brand Name | RAD |
| Colour | Green |
| Customer Reviews | 4.6 out of 5 stars 1,066 Reviews |
| Form Factor | roller |
| Global Trade Identification Number | 00030955568256 |
| Is Product Cordless | Yes |
| Item Dimensions L x W x H | 12.7L x 6.4W x 6.4H centimetres |
| Item Weight | 12 Ounces |
| Item weight | 12 Ounces |
| Manufacturer | RAD |
| Manufacturer Part Number | 1004 |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Ball |
| Material | Silicone |
| Material Type | Silicone |
| Model Name | RAD Roller |
| Model Number | 1004 |
| Other Special Features of the Product | Portable |
| Power Source | manual |
| Power source | manual |
| Product Grade | Home |
| Specific Uses For Product | Myofascial |
| Style Name | Classic |
| Target Use Body Part | Back |
| UPC | 030955568256 |
| Unit Count | 12.0 ounces |
| Use for | Back |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Use for:** Back
- **Power source:** manual
- **Material:** Silicone
- **Item weight:** 12 Ounces
- **Brand:** RAD
- **Colour:** Green
- **Special feature:** Portable
- **Massager form:** Massage Ball
- **Specific uses for product:** Myofascial
- **Product dimensions:** 12.7L x 6.4W x 6.4H centimetres

## Images

![Roller I Myofascial Release Tools I Medium Density I Self Massage Mobility and Recovery (Green) - Image 1](https://m.media-amazon.com/images/I/71SLXHYCmrL.jpg)
![Roller I Myofascial Release Tools I Medium Density I Self Massage Mobility and Recovery (Green) - Image 2](https://m.media-amazon.com/images/I/81mXGcJV2eL.jpg)
![Roller I Myofascial Release Tools I Medium Density I Self Massage Mobility and Recovery (Green) - Image 3](https://m.media-amazon.com/images/I/81KtqITYxGL.jpg)
![Roller I Myofascial Release Tools I Medium Density I Self Massage Mobility and Recovery (Green) - Image 4](https://m.media-amazon.com/images/I/71VZUD2vyuL.jpg)
![Roller I Myofascial Release Tools I Medium Density I Self Massage Mobility and Recovery (Green) - Image 5](https://m.media-amazon.com/images/I/91CbfWiy4JL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: anyway to keep this in alignment when rolling along the spine?**
A: It rolls pretty straight if used on wall to spine and maybe on floor to back spine.

**Q: Can this be heated up?**
A: Yes, it is made of silicone which is highly heat stable.......We recommend warm water, as the microwave can break them down over time.

**Q: anyway to keep this in alignment when rolling along the spine?**
A: For the RAD Rollers, we suggest you just relax over the roller, rather than actual rolling back and forth, that way you can give the spine enough time to relax and 'drape' over the roller.

**Q: how are these different than cheaper peanut balls?**
A: I am not sure I am sure what your questions is.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good piece of kit
*by R***Y on 19 March 2022*

Works well but for what i had it was more severe. Ok for muscle aches.

### ⭐⭐⭐⭐⭐ This is amazing
*by A***1 on 16 July 2019*

This is an amazing product which I use all over my body. Comes with handy instructions to get the best use of the roller. Everyone who comes around my house ends up using it for niggling aches and pains. Brilliant product.

### ⭐⭐⭐⭐⭐ Clever little tool
*by C***L on 12 June 2020*

Such a clever little tool. I’ve almost stopped using my foam roller because this gets into all the knots nicely. Previously used a tennis ball but it would slip away. This holds steady so no danger of a slip.

## Frequently Bought Together

- RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls
- RAD Recovery Rounds Myofascial Release Balls (Set of 2) - Extra Soft Therapy Balls for Back Pain, Jaw, Forearm, & Neck - Deep Tissue Massage Balls for Feet - Pressure Point Balls, Yoga Balls

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-06-19*