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Description

✅ EXCELLENT FOR MUSCLE GROWTH – Exercising with dumbbells results in mechanical or c overload, depending on the weight being lifted and the number of reps. Both situations will result in muscle growth..
✅ TARGETED DEVELOPMENT – compact and facilitating a variety of movements, dumbbells enable you to target and develop specific areas of your body and to improve muscle coordination..
✅ JOINT ISOLATION MOVEMENTS – Perform biceps curls, chest flyes or shoulder raises plus more..
✅ HIGH-QUALITY- Fashioned from solid steel and featuring a premium chrome finish.
✅ SUPERIOR GRIP – Knurled handles for added grip so you are able to exercise in greater confidence.

Designed to be used with Olympic weights only, the Komodo 2-inch Olympic Dumbbell Bars are fashioned from solid steel and boast a superior chrome finish. You are able to use your dumbbells for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises and they are also ideal for performing full body movements. Fabulous for cardiovascular fitness, building strength and enhancing your flexibility, the dumbbells can deliver both mechanical and c overload during your exercises and so are excellent for muscle growth. Use heavy weights for mechanical overload. This is where the muscles are damaged as you work and the repair process causes growth. Alternatively, using medium weights with high reps creates c overload when igue results in muscle cells storing more glycogen and so swelling in size. Exercising regularly with dumbbells also promotes improved intramuscular coordination and the compact nature of the equipment means that they can be utilised to perform a variety of different movements, enabling you to focus on developing a specific area of your body. The dumbbells feature knurled handles for added grip and represent a versatile addition to your equipment.

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Komodo 2" Olympic Dumbbell Bar Set & Spring Collars (20" Long) Free Weights Weight Lifting Dumbell

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