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BECOME THE SEXIEST, FITEST, STRONGEST, YOUNGEST VERSION OF YOU. Do you want to look in the mirror wearing few (or zero) clothes and be happy with what you see? Would you like to gain the confidence from your tight clothes looking, umm, very good on you? Do you want to be "Checked-out"? Or just be able to lift things, bend over or get into awkward positions without letting out a groan grunt or other "old" person noises? This will help you get there, believe me..
EASY. EASY. EASY. Just stick it on you wall and you'll know what to do. Organized, clear, classy, useful and easy to read. No apps, DVDs or opening books. Large to easily see the exercises. You'll know what muscles you're working out. Visuals remind you to maintain proper form. Clearly illustrated start/finish and executions of all exercises. Just what you need to get in shape. Become your own personal trainer. We even have customers who don't speak english that use our s!.
INFINITE WORKOUT POSSIBILITIES. This is your total body workout guide for men & women. It will be an AWESOME purchase for you. Huge comprehensive variety of exercises and limitless workout possibilities. Its the most comprehensive and best executed. Exercise your core, arms, shoulders, back, gluten & legs. Sculpt & shape, tone & tighten your entire body. Improve your strength, energy, endurance & posture. Comprehensive. Informative. It will keep you motivated. Personal trainer approved!.
LOOKS GREAT IN YOUR HOME GYM, GYM OR COLLEGE. Frame it and make it yours. Trainers, local gyms, high schools and colleges all buy our products. Every gym should have one. They are a great reminder for experienced workout enthusiast and trainers on the many exercise options available. And SAVE tons over gym and trainer fees! No more excuses for not working out at home..
GET READY. TO BECOME. A RAVING FAN. You will LOVE this . You are making one of your smarted fitness decisions. We believe in you and we'll only provide you with the finest product and service around.Add your Bodyweight Exercise to your cart and experience the NewMe Fitness phenomenon..

Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super y? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout will give you the tools to achieve the y, energetic personal fitness transformation most dream about but never realize. Simply rotate through 37 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results and complete body transformations. Our Bodyweight Exercise Workout Features - Simple easy to understand graphics display exactly how to do each exercise - A lifetime's worth of workout options! - divided by muscle groups targeted - Made in the USA!

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NewMe Fitness Bodyweight Exercise - Total Body Workout - Personal Trainer-Home Gym - Tones Core, Abs, Legs, Gluts & Upper Body - Improves Training Routine (500mm x 700mm)

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