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Review ------ How to eat, better, lose weight without dieting and up your libido. You'll get the facts about what really goes on inside your body. (Women's ) This book was fascinating because it explained that hormones don't just make you cranky once a month - they affect everything from your weight to . (Zest magazine) She's a regular on US TV and the go-to guru for all things hormonal. (Glamour) Whether your libido has taken a nosedive, you're concerned about your fertility or your periods are irregular, Vitti has natural advice to help you manage your concerns. (y magazine) Alisa Vitti's approachable blend of the science of hormones, with y food and lifestyle choices, creates a vibrant, radiant you from the inside out. Alisa's WomanCode method reminds us there is always movement in balance and helps us find the ease in our constantly changing cycle. (Tara Stiles founder of Strala Yoga, bestselling author of Yoga Cures and Slim Calm Sexy Yoga) Alisa is a management guru for the female body. She makes hormonal approachable and fun! (Kris Carr New York Times bestselling author of Crazy Sexy Kitchen and Crazy Sexy Diet) Alisa Vitti is my go-to hormone expert and yes, us younger women need one! She has helped me with my cycle, my skin, and my energy - all with food! (Gabrielle Bernstein New York Times bestselling author of May Cause Miracles) Alisa Vitti seamlessly meshes science, compassion, story, and solutions in this wise, practical guide to a woman's hormonal . The protocol outlined in these pages will heal women who've struggled with their hormones for years and y women wanting to enhance their lives alike. (Kate Northrup, author of Money: A Love Story) Alisa relates with ease and from the depths of her own transformational experience how understanding the language of the body effortlessly allows optimal and healing to flow through us. Remember again a truth we are all ready to live: the body is a sacred temple. (Meggan Watterson, author of Reveal) Alisa has a deep understanding, wisdom, and true knowledge for the female body ...she loves it with all her soul. This book is a breakthrough to your hormonal . Read it, carry in your purse, devour its wisdom. Your body will love you for it. (Agapi Stassinopoulos, author of Unbinding the Heart) About the Author ---------------- Alisa Vitti, HHC, AADP (Holistic Counselor, American Association of Drugless Practitioners) founded the FLO Living Center (www.FLOliving.com) in New York 9 years ago after experiencing the many frustrating symptoms of polycystic ovarian syndrome (PCOS), and then healing herself through food and lifestyle changes. She received degrees from Johns Hopkins University and the Institute of Integrative tion. She was recently selected as Hay House's first Mover and Shaker and made her debut at the I Can Do It! conference in 2011. She and her work were also featured in Dr Christiane Northrup's revised edition of Women's Bodies, Women's Wisdom.