The Wellbeing Journal

Absolutely love this book. I bought two more for friends. Lovely drawings and plenty of pages for colouring in and writing.

A brilliant little journal. Great to make daily notes or write you personal stuff.

I bought this as a little treat for myself. Love it & it’s very high quality paper. Keeps you very mindful when you are filling it in which in this day & age I think we all need.

Really good and lots of different activities to do, I received the book early and I’m very pleased with it. Thanks. Xx

This is a fabulous little well being journal. It is written in partnership with MIND, and all royalties will be going to their registered charity which is one that I already support. The book contains many helpful tips and exercises designed to aid relaxation and offer you a chance to express your emotions and thoughts. The paper is excellent quality and the illustrations are beautiful. It’s not overpriced either, unlike a lot of other similar journals which are on the market.

Fantastic little book. Good quality pages so colour doesn't go through if you use inks or pens. The exercises give you a place to start if you find a blank page intimidating. It took me a few pages to really get into it but it has become such a valued part of my self care. I actually sad to have filled it all up! I paid the full £9.99 for it and it was worth every penny.

I brought this for a friend, as I had one brought for me at Christmas. I have found it really useful. Some great quotes in the book; tips to look at what triggers stress or anxiety; tips to help you relax, what is good to try from drawing to suggesting to get back to nature and take some walks. Some colouring; doodling and just space to write your thoughts and feeling. I keep the book on my desk at work as I have been struggling with anxiety and stress, and it’s great to have at hand during those moments.

I like the journal, you have pages to colour in and pages where you can write things. It could be better with less colouring pages, maybe a daily mood/thought tracker, or some way of tracking days through the book. The organisation seems a little haphazard.

Beautiful gift for our young emerging adults

Exactly what staff wanted

Muy bonito. Bien ilustrado. Con espacio para escribir. Tamaño ideal. Muy buen papel.

Creative, unique, fun, and pretty.

It’s beautiful. I love it 🥰