What's the shortest height from waist to feet?? I'm 5ft and would need something around 23-25 inches high.

The part where your foot rests moves pretty well to adjust from person to person. I’m 6’1” and my wife is 5’4” and my daughter is 4’8” and we all use it everyday. It’s become one of our favorite core pieces.

Is it difficult to do glute biased extensions with the bench there? Even in the decline position?

You can get a good glute extension. With the bench in the down position you will only get about 45 degrees of bend at the hip joint.

I’m 6’1” 210lbs and it’s one of my favorite pieces of equipment to use. I’m sure at 6’4” you’d be fine. It’s solid.

What is the height from waist to feet to be able to use this machine for leaning over the front

It is adjustable and fits a variety of heights.

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BODYRHYTHM Compact Adjustable Weight Bench for Full Body Strength Training, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench, Hyperextension Bench, Back Extension Machine

Product ID: 504661087

Details

Brand
BODY RHYTHM
Color
Yellow
Frame Material
Alloy Steel
Item Weight
12 kg
Manufacturer
BODY RHYTHM
Material
Alloy Steel

💪300 lbs max load

📏Adjusts flat to 30° decline

🪑Compact 40"x16.5" footprint

₹ 36473

Duties & taxes included

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Description

🔥 Elevate your home workouts with pro-level versatility 💥

24 7 CUSTOMER CARE - Reliable support ensures your fitness journey never stalls.
SPACE SAVVY DESIGN - Folds compactly to fit any home gym or apartment without clutter.
GYM GRADE DURABILITY - Powder-coated alloy steel frame and thick cushions built to last through intense sessions.
CUSTOM COMFORT ADJUSTMENTS - Easily tweak angles and supports for personalized, pain-free workouts.
ALL IN ONE FULL BODY POWERHOUSE - Targets arms, abs, back, chest, glutes & more for total strength gains.

The BODYRHYTHM Compact Adjustable Weight Bench is a versatile, space-saving strength training bench designed for full-body workouts. It supports up to 300 lbs, adjusts from flat to a 30° decline, and features a durable alloy steel frame with thick padding for comfort. Ideal for a range of exercises including bench presses, sit-ups, and hyperextensions, it folds easily for storage and comes with dedicated customer support.

Specifications

ASIN	B0BNTC3SHK
Best Sellers Rank	#127,469 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #178 in Strength Training Adjustable Benches
Brand Name	BODY RHYTHM
Color	Yellow
Customer Reviews	4.2 4.2 out of 5 stars (309)
Frame Material	Alloy Steel
Item Dimensions D x W x H	16.7"D x 7.7"W x 30"H
Item Weight	12 kg
Manufacturer	BODY RHYTHM
Material	Alloy Steel
Model Number	YYBR01
Number of Items	1
Part Number	YYBR01
Size	40" x 16.5" x 10"
UPC	759357616319
Unit Count	1 Count
Weight Capacity Maximum	300 pounds

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