--- product_id: 511386576 title: "Massage Stick 14\" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery & Myofascial Release (Small - 14\" Massage Stick)" brand: "nine for nine" price: "β‚Ή 5139" currency: INR in_stock: true category: "Nine For Nine" url: https://www.desertcart.in/products/511386576-massage-stick-14-flexible-handheld-spindle-massage-roller-full-body store_origin: IN region: India --- # flexible yet firm pressure 14-inch compact size freely rolling spindles Massage Stick 14" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery & Myofascial Release (Small - 14" Massage Stick) **Brand:** nine for nine **Price:** β‚Ή 5139 **Availability:** βœ… In Stock ## Summary > πŸ’Ό Roll away soreness, recover like a pro. ## Quick Answers - **What is this?** Massage Stick 14" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery & Myofascial Release (Small - 14" Massage Stick) by nine for nine - **How much does it cost?** β‚Ή 5139 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/511386576-massage-stick-14-flexible-handheld-spindle-massage-roller-full-body) ## Best For - nine for nine enthusiasts ## Why This Product - Trusted nine for nine brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Smooth Glide Tech:** Freely rolling spindles ensure no skin draggingβ€”just seamless muscle relief every time. - β€’ **Compact Powerhouse:** 14-inch length fits perfectly in your gym bag or travel kit for on-the-go recovery. - β€’ **Targeted Knot Release:** Apply gradual pressure to stubborn knots and tension for fast, effective myofascial release. - β€’ **Trusted Quality Legacy:** Crafted by Nine for Nine with 20+ years of expertise in premium massage tools. - β€’ **Flexible Muscle Contouring:** Designed to flex and adapt to large muscle groups, delivering deep tissue relief where you need it most. ## Overview The 14-inch Massage Stick by Nine for Nine is a lightweight, flexible handheld roller designed for full-body muscle recovery and myofascial release. Featuring freely spinning spindles that prevent skin dragging, it delivers targeted pressure to relieve knots and soreness. Compact and travel-friendly, it’s a trusted tool with over 20 years of manufacturing excellence, perfect for busy professionals seeking quick, effective muscle relief anytime, anywhere. ## Description Buy Massage Stick 14" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery & Myofascial Release (Small - 14" Massage Stick) on desertcart.com βœ“ FREE SHIPPING on qualified orders ## Features - Recover faster with the a handheld massage stick. This 14" version is ideal for throwing in your gym bag and traveling with. - The massage roller spindles roll freely and will not drag against the skin as many other cheaper versions will. - Nearly everyone can benefit from rolling muscles as it helps to relieve muscle soreness, and aid in recovery. - Massage rolling is quick and easy. Locate the area of soreness and roll for about 30-45 seconds to locate knots. Apply gently but a gradual increase in pressure around the knot to help release the tension. Repeat 2-3 times daily. - Stiff enough to apply pressure to knots but designed to be flexible enough to contour the biggest muscle groups. - Manufacturing quality massage sticks for 20+ years ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BSLV7BLV | | ASIN | B0BSLV7BLV | | Best Sellers Rank | #50,019 in Health & Household ( See Top 100 in Health & Household ) #20 in Manual Massage Sticks | | Brand Name | Nine for Nine | | Color | 14" Massage Pin (Small) | | Customer Reviews | 4.6 4.6 out of 5 stars (72) | | Date First Available | January 18, 2023 | | Item Dimensions | 14 x 1 x 1 inches | | Item Weight | 7.37 ounces | | Item model number | 949MR14 | | Manufacturer | Nine 4 Nine | | Manufacturer | Nine 4 Nine | | Manufacturer Part Number | 949MR14 | | Material Type | Plastic | | Material Type Free | Plastic Free | | Model Number | 949MR14 | | Number of Packs | 1 | | Product Dimensions | 14 x 1 x 1 inches; 7.37 ounces | | Unit Count | 1 Count | ## Product Details - **Brand:** Nine for Nine - **Color:** 14" Massage Pin (Small) - **Item dimensions L x W x H:** 14 x 1 x 1 inches - **Material:** Plastic - **Material Type Free:** Plastic Free ## Images ![Massage Stick 14" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery & Myofascial Release (Small - 14" Massage Stick) - Image 1](https://m.media-amazon.com/images/I/51ggKIlqbkL.jpg) ## Available Options This product comes in different **Color** options. ## Frequently Bought Together - Massage Stick 14" Flexible Handheld Spindle Massage Roller - Full Body Muscle Recovery & Myofascial Release (Small - 14" Massage Stick) - Amazon Basics High Density Foam Roller for Exercise and Recovery - Trideer Stretching Strap Yoga Strap for Physical Therapy, 10 Loops Yoga Straps for Stretching, Non-Elastic Stretch Strap for Pilates, Exercise, Stretch Band for Women & Men --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/511386576-massage-stick-14-flexible-handheld-spindle-massage-roller-full-body](https://www.desertcart.in/products/511386576-massage-stick-14-flexible-handheld-spindle-massage-roller-full-body) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-10-25*