--- product_id: 52591777 title: "BowFlex Home Gym Workout Systems" brand: "bowflex" price: "β‚Ή 280268" currency: INR in_stock: true reviews_count: 13 category: "Bowflex" url: https://www.desertcart.in/products/52591777-bowflex-home-gym-workout-systems store_origin: IN region: India --- # 200 lb Power Rod resistance Integrated smart device holder Multiple pulley positions for versatile angles BowFlex Home Gym Workout Systems **Brand:** bowflex **Price:** β‚Ή 280268 **Availability:** βœ… In Stock ## Summary > πŸ‹οΈβ€β™‚οΈ Elevate your home gym game with BowFlex – where power meets precision! ## Quick Answers - **What is this?** BowFlex Home Gym Workout Systems by bowflex - **How much does it cost?** β‚Ή 280268 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/52591777-bowflex-home-gym-workout-systems) ## Best For - bowflex enthusiasts ## Why This Product - Trusted bowflex brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Dynamic Resistance Tech:** Power Rod system delivers smooth, progressive resistance up to 200 lbs for joint-friendly strength gains. - β€’ **Smart Workout Companion:** Built-in device holder keeps your fitness apps and entertainment front and center during sessions. - β€’ **Aerobic & Strength Fusion:** Convertible bench supports vertical press and aerobic rowing for a balanced cardio-strength routine. - β€’ **Customizable Cable Angles:** Multiple pulley positions let you tailor resistance angles to maximize exercise effectiveness. - β€’ **Total Body Transformation:** 25+ exercises targeting every muscle group for a comprehensive workout. ## Overview The BowFlex PR1000 Home Gym is a versatile, space-efficient fitness system offering over 25 exercises with up to 200 lbs of Power Rod resistance. Featuring multiple cable pulley positions and a convertible bench for aerobic rowing, it supports full-body workouts tailored for strength and cardio. Its integrated device holder enhances your workout experience by keeping your smart device accessible. Durable and user-friendly, it’s designed for busy professionals seeking effective, joint-friendly training at home. ## Description The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. Review: Nice for smaller, quiet places. - Great little at-home system to get some resistance training in. The bench can be stowed up-right if you need some more floor space, the loading is fine for most, it's fairly easy to adjust the weights, and looks decent in most spaces. Assembly was fine, but a bit of a workout in of itself. No issues with missing parts, and all tools required came in the box. Smooth and quiet operation if you live in an apartment. More than enough for most people's workouts. Review: Good workout system - This is a convenient workout option for the home gym. It is a good quality item for the price. We were able to assemble in about 3 1/2 hours. You get about 105 pounds of resistance per side. This is a rod resistance training system that will allow you to complete repetitive movements to build strength in a small area. It is foldable when not in use. Good value for the money. ## Features - FULL BODY WORKOUT: 25 plus exercises that cover the entire body. - POWER ROD RESISTANCE: Over 200 lb. Power Rod resistance. - PULLEY POSITIONS: Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises. - AEROBIC ROWING: Vertical bench press with incline and flat adjustment and converts to a rolling seat for aerobic rowing. - DEVICE HOLDER: New integrated device holder to support your smart device. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0764JNG73 | | Best Sellers Rank | #74,105 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #97 in Strength Training Upper Body Machines | | Brand | Bowflex | | Brand Name | Bowflex | | Color | Black | | Customer Reviews | 4.6 out of 5 stars 2,758 Reviews | | Global Trade Identification Number | 00708447911124 | | Handle Type | Fixed Handle | | Included Components | Home Gym, composit materials | | Item Dimensions D x W x H | 84"D x 38"W x 82"H | | Item Type Name | Bowflex PR1000 Home Gym (MY17) | | Item Weight | 144 Pounds | | Manufacturer | Johnson Health Tech Trading | | Manufacturer Part Number | 100661 | | Material | Other | | Material Type | Other | | Maximum Weight Recommendation | 200 Pounds | | Model Number | 100661 | | Product Dimensions | 84"D x 38"W x 82"H | | Strap Type | Cable/Pulley straps | | Tension Level | 200 pounds | | Tension Supported | 200 pounds | | UPC | 708447911124 | | Warranty Description | 1 year frame, 5 years power rods, 60 days parts | ## Product Details - **Brand:** Bowflex - **Color:** Black - **Item Weight:** 144 Pounds - **Material:** Other - **Product Dimensions:** 84"D x 38"W x 82"H ## Images ![BowFlex Home Gym Workout Systems - Image 1](https://m.media-amazon.com/images/I/61KXgcDnltL.jpg) ![BowFlex Home Gym Workout Systems - Image 2](https://m.media-amazon.com/images/I/611i0AAoIrL.jpg) ![BowFlex Home Gym Workout Systems - Image 3](https://m.media-amazon.com/images/I/714bRmCPLsL.jpg) ![BowFlex Home Gym Workout Systems - Image 4](https://m.media-amazon.com/images/I/71GgaSSAiRL.jpg) ![BowFlex Home Gym Workout Systems - Image 5](https://m.media-amazon.com/images/I/711MJi7n8BL.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Nice for smaller, quiet places. *by C***S on November 23, 2025* Great little at-home system to get some resistance training in. The bench can be stowed up-right if you need some more floor space, the loading is fine for most, it's fairly easy to adjust the weights, and looks decent in most spaces. Assembly was fine, but a bit of a workout in of itself. No issues with missing parts, and all tools required came in the box. Smooth and quiet operation if you live in an apartment. More than enough for most people's workouts. ### ⭐⭐⭐⭐⭐ Good workout system *by A***A on May 16, 2025* This is a convenient workout option for the home gym. It is a good quality item for the price. We were able to assemble in about 3 1/2 hours. You get about 105 pounds of resistance per side. This is a rod resistance training system that will allow you to complete repetitive movements to build strength in a small area. It is foldable when not in use. Good value for the money. ### ⭐⭐⭐⭐⭐ Best bang for the buck *by A***I on April 25, 2026* I had a Bowflex before but had to sell it and buy this because this one can fit into slightly lower ceilings. Overall solid product. ## Frequently Bought Together - BowFlex Home Gym Workout Systems - ProsourceFit Puzzle Exercise Mat Β½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, 24 in x 24 in x Β½ in, 48 Sq Ft - Bowflex Home Gym Power Rod Upgrade Options --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/52591777-bowflex-home-gym-workout-systems](https://www.desertcart.in/products/52591777-bowflex-home-gym-workout-systems) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-05-27*