---
product_id: 53766075
title: "10 Minute Solution: Rapid Results Fat Burner [DVD]"
price: "₹ 2025"
currency: INR
in_stock: true
reviews_count: 13
url: https://www.desertcart.in/products/53766075-10-minute-solution-rapid-results-fat-burner-dvd
store_origin: IN
region: India
---

# 10 Minute Solution: Rapid Results Fat Burner [DVD]

**Price:** ₹ 2025
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 10 Minute Solution: Rapid Results Fat Burner [DVD]
- **How much does it cost?** ₹ 2025 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/53766075-10-minute-solution-rapid-results-fat-burner-dvd)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five fat burning routines that are just 10 minutes each. These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one amazing, 50-minute fat obliterating session!

Review: Easy to follow and effective - I have followed the 10 minute solution series or many years and am happy to recommend this DVD.The exercises are clearly demonstrated are in a sequence that is easy to follow. The different sections offer variety of exercise styles either using sports as template or good old fashioned low impact. 10 minute solution DVDs come from a reliable stable and this is one I follow and am happy to recommend
Review: Fun and varied workouts - I love this dvd, it's fun and varied, just the thing to get moving and enjoy it. It's challenging but the ten minute chunks make it do-able. My favourite section reminds me of 1980s/90s aerobic classes, and the whole dvd is very uplifting. It really gets the heart rate up and leaves me feeling energised and positive.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Contributor | Andrea Ambandos |
| Customer Reviews | 4.1 out of 5 stars 163 Reviews |
| Format | PAL |
| Global Trade Identification Number | 05060020629624 |
| Manufacturer | Platform Entertainment |
| Number of discs | 1 |
| Runtime | 56 minutes |

## Images

![10 Minute Solution: Rapid Results Fat Burner [DVD] - Image 1](https://m.media-amazon.com/images/I/815+UWPGFNL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to follow and effective
*by R***Y on 30 July 2024*

I have followed the 10 minute solution series or many years and am happy to recommend this DVD.The exercises are clearly demonstrated are in a sequence that is easy to follow. The different sections offer variety of exercise styles either using sports as template or good old fashioned low impact. 10 minute solution DVDs come from a reliable stable and this is one I follow and am happy to recommend

### ⭐⭐⭐⭐⭐ Fun and varied workouts
*by P***L on 21 September 2017*

I love this dvd, it's fun and varied, just the thing to get moving and enjoy it. It's challenging but the ten minute chunks make it do-able. My favourite section reminds me of 1980s/90s aerobic classes, and the whole dvd is very uplifting. It really gets the heart rate up and leaves me feeling energised and positive.

### ⭐⭐⭐⭐ I am the most unfit and lazy of girls - but i liked this!
*by L***X on 20 April 2013*

This dvd was purchased as an added cardio option - I'm trying to get fitter (though, i always seem to start, falter then give up!) I have an eliptical strider that i use to get my heart rate up to burn calories/fat etc but doing that all the time is a little boring.. So i decided to try this to put a little variety into my routine! Now, i'll explain a little about myself & exercise so you can have a better insight into my opinion of this dvd - I am really, really, REALLY unfit (and not to mention lazy! hence how i have become so unfit! Also being unwell physically and mentally lead to me being house bound and falling into the most sedentary of lifestyles) so now i'm kind of over weight, in terms of BMI i'm only a little over the top end of the 'healthy' range into the overweight range but i don't carry the weight i gain very well, its never evenly distributed on my body and the extra flesh is very loose and squishy so i look awkward and it means clothes don't sit right - for example to get jeans to fit my thighs and bum they are at least 2 clothes sizes too big on my waist! so skinny jeans are a no go. And jeans with wide loose fit legs are better for me but make me look even bigger than i am. I have slim shoulders and silly twig arms but big boobs - My neck is long and narrow but i have gained a lot of weight in my face giving me cheeks and a double chin! My body is so mismatched! I haven't really exercise since school (P.E lessons) but after leaving school i was kept quite fit just by circumstance - Having no car in the family meant if i wanted to go anywhere i had to walk there, and living on the top floor of a block of flats meant LOTS of stair climbing in a day etc and i was typical teenager - loved to spend my evenings dancing around my room with a hairbrush! But then i moved out on my own and my whole lifestyle changed, not to mention the added hindrance of getting ill. So now, present day, I lack motivation to exercise but once i start i quite enjoy it and get into it and can do what i planned without giving up, but i tend to be impatient and want results faster than is realistic etc. I'm not coordinated. And i'm pretty awkward and clumsy! I definitely recommend watching this dvd through a couple of times first, just to see what your in for and to get the gist of it - i put it on expecting i'd be able to just do it all right off the bat (more fool me) - Soon realising this wasn't going to be the case i decided a better (and more sensible) strategy would be to focus on one or two segments and learn those ones first, because the whole dvd is fast paced and you really need to know what move is coming next - So its not only a work out for the body is a memory work out for the brain! I chose to focus on the Cardio max segment and the Rapid results kickboxing segement - these two appealed to me most - I'd watch it through once and then attempt to do it; and the first few times i was dreadful! And this for me was frustrating! But i told myself if i gave up then i'd never get it, so it really is just like anything, if you stick with it, you will get the hang of it! Even now i can still stumble on some of the moves, i do still need to concentrate and focus. Now, like i said before i am a little over weight and i dont think this dvd would suit some one who is very over weight - some of the moves could be too much (you do have to pounce around and lunge about quite a lot) if you have a lot of extra weight it could be to hard to maneuver yourself to follow this dvd especially at the pace it goes, it could be really hard on the joints.. i lost just over a stone before getting this dvd, i don't think i could of managed it at all if i hadn't lost that weight and even now i still notice the annoying and hefty pull of bum fat as i force it to defy gravity! and also the dreaded 'thigh-clap' thing happening and this sound, for me, is soul destroying! But also serves to remind me of why i am doing this! So i'm getting the hang of these two segments, after few weeks i really noticed my legs were a little bit slimmer but much more toned and just stronger in general, so now i'm practising the other segments, the extreme intervals is HARD! but i think once i've got the hang of it it will give me good results (in learning the routines and really getting them down i quite like the idea of my co-ordination and re-flexes improving as well as my fitness improving) I look forward to being able to do that one successfully as i think the technique in that one of having the moderate intensity exercises teamed with a short fast burst of the same exercise at an intense level will really burn fat fast!! The last two segments left i have watched and in all honesty i dont really like them. I will try to learn them, just so i can think to myself i have conquered the whole dvd but they don't really appeal, Power sports drills just feels a bit like an amatuer dramatics lessons - Pretending/miming football kicking actions, rugby 'hustle' moves and things like that. Feels a little silly. And the Low impact fat blaster is far too fiddly in terms of choreography, lots of weird little steps crossing over and going round and i really cant see that it 'blasts fat' (as its title would suggest) in anyway. Maybe it'd be good for like a warm up or something but to me, it just remind me of when you'd see on tv old ladies doing dance aerobics classes in the late 80's being lead by some over the top neon lycra clad instructor or something!! Again just feels silly and a bit pointless. Also, for this segment, if you are limited on space (as i am - i live in a pokey one bed flat) its nearly impossible, even when i have moved all the furniture i still run out of room to follow the sequence. All the other segments are just about do-able for me if all the furniture is moved to one end of the room (and that in itself is a pretty good work out!) But three out of 5 segments isnt bad considering thats 30 minutes of good fat burning cardio. After the work out (even just doing one segment) the next day you will feel it, the ache will be a bit tedious but also good because you will know you have pushed those muscle out of their comfort zone! Its quite rewarding in a weird way, just like when you have being doing the workouts and notice that you don't actually ache or seize up as much as you did say, 3 weeks ago. The instructor is nice, she's up beat and cheerful - not annoying or cringey - through it all. Safe to say i'm not quite so peppy once i've gotten through it! Red faced and sweating possibly even swearing - yes. Chipper and smiley... Not so much! i'm kidding (well, half kidding!) All in all this is a good dvd, not amazing, but good enough. worth the money. And lets face it, doing any movement that gets your heart rate up is improving your fitness and is better than being sat on a sofa! i wouldn't say its for a new comer to getting fit (especially when you have high and unrealistic expectations of being able to just jump in and to be able to do it all immediately - admitadley this was me!) and its probably not something gym bunnies and very fit people would want, it may seem a little pointless to them - i'd say its suited for people like me, have noticed an improvement in their fitness, wish to increase cardio vascular fitness further, get used to following dvd routines, wish to improve hand-eye-body co-ordination, and lack the money/confidence to attend a gym. All in all, i'm pretty happy with it. i look forward to really getting the hang of it and really seeing and feeling some improvements to both my fitness and body. i do believe teamed with healthy eating and a few other exercise habits added (more walking, toning exercises etc) noticeable results will be achieved. Wish me luck! :)

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-08-02*