---
product_id: 5550758
title: "The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing"
price: "₹ 3307"
currency: INR
in_stock: true
reviews_count: 13
url: https://www.desertcart.in/products/5550758-the-healer-within-using-traditional-chinese-techniques-to-release-your
store_origin: IN
region: India
---

# The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing

**Price:** ₹ 3307
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing
- **How much does it cost?** ₹ 3307 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/5550758-the-healer-within-using-traditional-chinese-techniques-to-release-your)

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## Description

Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!

Review: Wonderful! - Easy to read and understand. The illustrations are well designed and easy to follow. Great inspirational book, which encourages you to practice the methods for better quality of life.
Review: Read to be healthy and live longer. - There's no question that Jahnke's book can be beneficial to anyone. So many easy exercises are described in the book, including breathing exercises, meditation,visualization, self-healing, and Qigong movements. I especially enjoy doing the flowing motion exercise. Jahnke states that the Chinese people say if you do this exercise 100 times a day you will be healthy for a long time. I enjoy doing it daily. It's fun and I feel I'm really improving my health. I also enjoyed the reflexology described in the book. I enjoy massaging the hands and feet. Certain areas on the hands and feet respond to different organs in the body. He also speaks of the importance of laughter in the healing process. He explains how the Cancer Recovery Society in Shanghai makes laughter top priority in social oncology. Yes, laughter certainly is good medicine and it is reinforced in this book. The book provides examples of ill people who have used various healing methods described in "The Healer Within," and how they benefited from them. Mind/Body Medicine is something we should all be aware of and practice to stay well and live longer. I found this book to be a "gem" and often refer to it. It is filled with wisdom, health benefits and a wealth of healthy exercises. I highly recommend this book! Nancy A. Draper (Author) A Burden of Silence: My Mother's Battle with AIDS

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #301,260 in Books ( See Top 100 in Books ) #482 in Yoga (Books) #588 in Healing #1,050 in Meditation (Books) |
| Customer Reviews | 4.7 out of 5 stars 491 Reviews |

## Images

![The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing - Image 1](https://m.media-amazon.com/images/I/91nXhOAMppL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wonderful!
*by M***Y on February 12, 2026*

Easy to read and understand. The illustrations are well designed and easy to follow. Great inspirational book, which encourages you to practice the methods for better quality of life.

### ⭐⭐⭐⭐⭐ Read to be healthy and live longer.
*by N***D on April 3, 2006*

There's no question that Jahnke's book can be beneficial to anyone. So many easy exercises are described in the book, including breathing exercises, meditation,visualization, self-healing, and Qigong movements. I especially enjoy doing the flowing motion exercise. Jahnke states that the Chinese people say if you do this exercise 100 times a day you will be healthy for a long time. I enjoy doing it daily. It's fun and I feel I'm really improving my health. I also enjoyed the reflexology described in the book. I enjoy massaging the hands and feet. Certain areas on the hands and feet respond to different organs in the body. He also speaks of the importance of laughter in the healing process. He explains how the Cancer Recovery Society in Shanghai makes laughter top priority in social oncology. Yes, laughter certainly is good medicine and it is reinforced in this book. The book provides examples of ill people who have used various healing methods described in "The Healer Within," and how they benefited from them. Mind/Body Medicine is something we should all be aware of and practice to stay well and live longer. I found this book to be a "gem" and often refer to it. It is filled with wisdom, health benefits and a wealth of healthy exercises. I highly recommend this book! Nancy A. Draper (Author) A Burden of Silence: My Mother's Battle with AIDS

### ⭐⭐⭐⭐⭐ A entire new perspective - for me!
*by M***T on February 11, 2017*

This was a suggested reading from my Tai Chi Easy Instructor. Turns out, the 85-year-old instructor has worked with Dr. Jahnke for over 20 years and has traveled to China with him on 2 trips. What a wonderful local asset. As a professional in the Medical field for over 40 years, as I read the book I said to myself - This should be required reading for all patients, especially for those with Chronic conditions! The concept of not only personal responsibility but the power of self-healing is what is needed in today's complicated healthcare arena. I studied Tai Chi 25 years ago, but fell out of practice trying to learn and practice all the movements. With Tai Chi Easy I have mastered the 9 moves in just 4 weeks. The added benefit of the self massage, breathing techniques and mediation are the icing on the cake. Jahnke not only provides the format, in addition he goes into great detail on the Why and how you profit by self healing. This is a wonderful, enlightening read - Get a copy today and share it with your loved ones and friends.

## Frequently Bought Together

- The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing
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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-06-07*