--- product_id: 55846616 title: "The Feeling Good Handbook" price: "₹ 3753" currency: INR in_stock: true reviews_count: 13 url: https://www.desertcart.in/products/55846616-the-feeling-good-handbook store_origin: IN region: India --- # 4.5★ from 2,900+ Readers First Edition Classic Proven Cognitive Exercises The Feeling Good Handbook **Price:** ₹ 3753 **Availability:** ✅ In Stock ## Summary > 📘 Unlock your best mind with the original Feeling Good Handbook! ## Quick Answers - **What is this?** The Feeling Good Handbook - **How much does it cost?** ₹ 3753 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/55846616-the-feeling-good-handbook) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted by Thousands:** Join over 2,900 readers who rated it 4.5 stars for real-life mental wellness impact. - • **Accessible & Practical:** Engage with easy-to-follow exercises embedded throughout the book for active progress. - • **First Edition Collectible:** Own the original edition that started a movement in mood disorder self-care. - • **Top-Ranked in Mood Disorders:** Ranked #93 in Mood Disorders books, a go-to resource for mental health professionals and enthusiasts alike. - • **Clinically Inspired Self-Help:** Harness evidence-based exercises designed to rewire your mindset and reduce anxiety. ## Overview The Feeling Good Handbook, First Edition by David D. Burns, is a highly rated self-help book featuring clinically inspired exercises to combat anxiety and depression. With over 2,900 reviews averaging 4.5 stars, it ranks among the top books in mood disorders and scientific psychology, making it a trusted resource for mental wellness. ## Description Buy The Feeling Good Handbook First Edition by David D Burns (ISBN: 9780452281325) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: The Feeling Good Handbook - This book was referred to in an online self help site that my doctor recommended. The book is very good at helping identify where problems may lie and how to think yourself well again. It has various exercises which at first seem daunting but as you work through them you really do start to feel better. I wish I had known about this book years ago, it would have helped me deal with life and the stuff that gets chucked at you. I will be using this book to keep myself well. Review: Improve your mental health. - This book is really good for anyone thinking of having counselling, but would prefer to try and self help first before going down that route. It's really good, informative, tried and tested and there are exercises to complete after each chapter. I would recommend this book to anyone who wants to improve their mental health from negative to positive. Happy reading. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | 0452281326 | | Best Sellers Rank | 26,654 in Books ( See Top 100 in Books ) 50 in Mood Disorders (Books) 132 in Family & Lifestyle Depression 366 in Scientific Psychology & Psychiatry | | Customer reviews | 4.4 4.4 out of 5 stars (2,916) | | Dimensions | 15.2 x 4.1 x 22.9 cm | | Edition | First Edition | | ISBN-10 | 9780452281325 | | ISBN-13 | 978-0452281325 | | Item weight | 726 g | | Language | English | | Print length | 768 pages | | Publication date | 1 May 1999 | | Publisher | Penguin Publishing Group | ## Images ![The Feeling Good Handbook - Image 1](https://m.media-amazon.com/images/I/71Gs3ZexIJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ The Feeling Good Handbook *by P***N on 27 April 2010* This book was referred to in an online self help site that my doctor recommended. The book is very good at helping identify where problems may lie and how to think yourself well again. It has various exercises which at first seem daunting but as you work through them you really do start to feel better. I wish I had known about this book years ago, it would have helped me deal with life and the stuff that gets chucked at you. I will be using this book to keep myself well. ### ⭐⭐⭐⭐⭐ Improve your mental health. *by A***R on 16 January 2016* This book is really good for anyone thinking of having counselling, but would prefer to try and self help first before going down that route. It's really good, informative, tried and tested and there are exercises to complete after each chapter. I would recommend this book to anyone who wants to improve their mental health from negative to positive. Happy reading. ### ⭐⭐⭐⭐⭐ Excellent *by M***2 on 30 April 2024* Written well Covers lots of conditions Recommended to me by my therapist Good to revisit and keep for tough times ## Frequently Bought Together - The Feeling Good Handbook - Feeling Good: Overcome Depression and Anxiety with Proven Techniques - Feeling Great: The Revolutionary New Treatment for Depression and Anxiety --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/55846616-the-feeling-good-handbook](https://www.desertcart.in/products/55846616-the-feeling-good-handbook) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-05-07*