The Official Dopamine Nation Workbook: A Practical Guide to Finding Balance in the Age of Indulgence
Product ID: 614651601
โญ4.6/5 rating - trusted by readers
๐
Oct 2024 release - fresh insights
๐Paperback - portable & practical
โน 4800
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Description
๐ง Unlock your dopamine balance before everyone else does!
- PROVEN POPULARITY - Ranked top 25 in Clinical Psychology booksโjoin a thriving community of readers.
- MASTER YOUR MINDSET - A practical workbook designed to help you regain control in a world of excess.
- ACTIONABLE EXERCISES - Engage with hands-on activities that turn theory into daily habits.
- PORTABLE BALANCE GUIDE - Lightweight paperback format for on-the-go reflection and growth.
- CUTTING EDGE PSYCHOLOGY - Authored by Dr. Anna Lembke, a leading voice in clinical psychology.
The Official Dopamine Nation Workbook, releasing October 2024, is a highly rated paperback guide by Dr. Anna Lembke that offers practical exercises to help professionals find balance amid modern indulgences. Ranked #24 in Clinical Psychology, itโs a must-have for anyone seeking mental clarity and control.
Specifications
| Best Sellers Rank | #24,567 in Office Products ( See Top 100 in Office Products ) #93 in Clinical Psychology #395 in Mental Health #602 in Medicine |
| Customer reviews | 4.6 4.6 out of 5 stars (199) |
| Dimensions | 17.63 x 1.22 x 22.78 cm |
| Edition | Workbook |
| ISBN-10 | 0593476212 |
| ISBN-13 | 978-0593476215 |
| Item weight | 363 g |
| Language | English |
| Print length | 192 pages |
| Publication date | 1 October 2024 |
| Publisher | Dutton |
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