--- product_id: 61717802 title: "The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free ― A Cardiac Surgeon’s Diet Guide: 2" brand: "dr. steven r. gundry md" price: "₹ 6267" currency: INR in_stock: true reviews_count: 13 url: https://www.desertcart.in/products/61717802-the-plant-paradox-cookbook-100-delicious-recipes-to-help-you store_origin: IN region: India --- # 100 lectin-free recipes Gut-healing, anti-inflammatory meals Cardiac surgeon-backed diet The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free ― A Cardiac Surgeon’s Diet Guide: 2 **Brand:** dr. steven r. gundry md **Price:** ₹ 6267 **Availability:** ✅ In Stock ## Summary > 🥑 Unlock the secret to vibrant health with every delicious lectin-free bite! ## Quick Answers - **What is this?** The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free ― A Cardiac Surgeon’s Diet Guide: 2 by dr. steven r. gundry md - **How much does it cost?** ₹ 6267 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/61717802-the-plant-paradox-cookbook-100-delicious-recipes-to-help-you) ## Best For - dr. steven r. gundry md enthusiasts ## Why This Product - Trusted dr. steven r. gundry md brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Lectin-Free Lifestyle Made Simple:** 100 easy-to-follow recipes designed to eliminate hidden plant toxins and boost gut health. - • **Versatile Meals for Every Occasion:** From energizing breakfasts to indulgent desserts, enjoy seasonal, flavorful dishes that support weight loss. - • **Comprehensive Pantry Overhaul Guide:** Step-by-step shopping lists and kitchen hacks to transform your cooking habits effortlessly. - • **Safe Prep Hacks for High-Lectin Foods:** Master pressure-cooking and peeling techniques to enjoy formerly ‘off-limits’ ingredients safely. - • **Scientifically Backed by a Cardiac Surgeon:** Dr. Steven Gundry’s expert insights ensure a heart-healthy, inflammation-reducing diet. ## Overview The Plant Paradox Cookbook by Dr. Steven R. Gundry offers 100 vibrant, lectin-free recipes backed by a renowned cardiac surgeon. This guide demystifies hidden plant toxins, provides practical kitchen hacks, and includes a pantry overhaul plan to support gut health, weight loss, and an anti-inflammatory lifestyle. Perfect for professionals seeking a scientifically grounded, flavorful approach to wellness. ## Description From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox , offering 100 easy-to-follow, lectin-free recipes and four-color photos. In the New York Times bestseller The Plant Paradox , Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook , Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals designed to improve gut health. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, this essential healthy cookbook will show readers of The Plant Paradox —and more—how delicious it can be to follow an anti-inflammatory diet and eat lectin-free. This essential healthy cookbook makes it easy with 100 delicious, simple, and seasonal recipes for every part of your day: Go Beyond Gluten-Free: Learn why seemingly healthy foods like tomatoes, zucchini, and quinoa could be the source of your health problems and how to identify the hidden plant-based proteins called lectins. Safe Preparation Hacks: Discover Dr. Gundry’s simple methods for making certain high-lectin foods safe to eat, including pressure-cooking grains and how to properly peel and deseed tomatoes. 100 Delicious Recipes: Enjoy a huge variety of simple, seasonal meals for breakfast, lunch, dinner, and dessert, proving how tasty lectin-free eating can be. Pantry Overhaul Guide: Get a step-by-step plan with shopping lists to transform your kitchen and make cooking for an anti-inflammatory lifestyle easy and convenient. ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 18.75 x 2.29 x 23.16 cm | | Edition | Illustrated | | Isbn 10 | 0062843370 | | Isbn 13 | 978-0062843371 | | Item Weight | 989 g | | Language | English | | Print Length | 288 pages | | Publication Date | 9 April 2019 | | Publisher | Harper Wave | ## Images ![The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free ― A Cardiac Surgeon’s Diet Guide: 2 - Image 1](https://m.media-amazon.com/images/I/9126guutLgL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ LOVE this book *by on Reviewed in the United Kingdom 6 September 2021* Ive made nearly everything in it!The receipes are easy to follow look appetising and taste really good.I have recommended it to a number of my friends.I am not a vegetarian but I found this book offered a nice balance.Written by a Cardiologist he gives an insight into diet disrupters and some foods that can do you more harm than good!Ultimately it is a "Cook Book" which I really appreciated but there was also a lot of information in it I didnt know. ### ⭐⭐⭐⭐⭐ amazing *by on Reviewed in the United Kingdom 13 August 2018* new diet, healthy new life good book great information. fantastic read.delivery on time. the cover was a bit annoying it didn't stay on.pages are not waterproof some of the ink in the pages is smudged as i have it in the kitchen using the recipes.feel good on this diet me and my family. mother and daughter. (13) she enjoys. ### ⭐⭐⭐⭐ Useful *by on Reviewed in the United Kingdom 1 June 2022* More suited to the US lifestyle but still a great guide for UK readers. My family are healthier and we've lost lots of weight following the guidelines. ## Frequently Bought Together - The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2) - The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3) - The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox, 1) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/61717802-the-plant-paradox-cookbook-100-delicious-recipes-to-help-you](https://www.desertcart.in/products/61717802-the-plant-paradox-cookbook-100-delicious-recipes-to-help-you) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-09-23*