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From INDIA

Yoga: A Gem for Women

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Product ID: 62693012
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About the item

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Published in 1983 and now a classic book for women. Describes the milestones in a woman's life, and gives an explanation on the physiological changes that a woman undergoes and the problems that she may encounter. A special section has been devoted to "Yoga Kurunta", practising asanas with the help of ropes. The other important sections are on savasana, pranayama and asana and pranayama practice during pregnancy. * We receive some books from India in less than perfect condition. There may be some damage to this title.
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