---
product_id: 682589373
title: "Ring 4 - Gold - Size 7 | Smart Ring With Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life"
brand: "oura"
price: "₹ 119366"
currency: INR
in_stock: true
reviews_count: 8
category: "Oura"
url: https://www.desertcart.in/products/682589373-ring-4-gold-size-7-smart-ring-with-sizing-kit
store_origin: IN
region: India
---

# 8 days battery life Advanced sleep tracking Seamless health analytics Ring 4 - Gold - Size 7 | Smart Ring With Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life

**Brand:** oura
**Price:** ₹ 119366
**Availability:** ✅ In Stock

## Summary

> 💍 Elevate your wellness game with the ring that knows you best.

## Quick Answers

- **What is this?** Ring 4 - Gold - Size 7 | Smart Ring With Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life by oura
- **How much does it cost?** ₹ 119366 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/682589373-ring-4-gold-size-7-smart-ring-with-sizing-kit)

## Best For

- oura enthusiasts

## Why This Product

- Trusted oura brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless All-Day Wear:** Sleek titanium design in luxurious gold, engineered for comfort and style that fits your dynamic lifestyle.
- • **Personalized Fit & Finish:** Comes with a sizing kit and multiple finishes to match your unique style and ensure perfect comfort.
- • **Next-Level Health Insights:** Track heart rate, sleep quality, activity, and stress with precision sensors that empower smarter wellness decisions.
- • **Unmatched Battery Endurance:** Up to 8 days of continuous monitoring on a single charge—stay connected without daily interruptions.
- • **Instant Sync & Smart Analytics:** Bluetooth-enabled seamless integration with iOS and Android apps delivers real-time, actionable health data.

## Overview

The OURA Ring 4 in Gold is a minimalist smart ring crafted from durable titanium, designed for adults seeking advanced health tracking without the bulk of a smartwatch. It monitors heart rate, sleep patterns, and activity levels with multi-sensor technology, syncing effortlessly via Bluetooth to iOS and Android devices. With up to 8 days of battery life and water resistance, it offers a seamless blend of style, comfort, and cutting-edge biometric insights to optimize your daily wellness.

## Description

Free delivery and returns on eligible orders. Buy OURA Ring 4 - Gold - Size 7 | Smart Ring With Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life at desertcart UK.

Review: Great Product - Great Product does the job on tracking sleep, heart rate, movement etc. Very easy to set up and get going. Would recommend for those that do not want to wear a smart watch.
Review: So So Happy! - I hesitated for a while before investing in this gadget. And I love my Gadgets! but after doing some homework on the competition, I decided to jump for it. First, the fit and metal colour are great, I couldn't be happier, the quality and durability is insane, i do everything with it, I rarely take it off. The connectivity to my Samsung Z Fold6 was flawless, no hiccups, plus, everything you open the app, it updates in no time. so great compatibility. Now, you need to give it time to gather data about you, of course... it will not happen overnight which is quite right, but the intel you get afterwards is great. Your body age, sleep quality, energy available, your stress, it is such a great little ring. it is a lot of money for such a small device but the value for money is worth it. I highly recommend it if you are curious and want to be nudge in the right direction for better health.

## Features

- Compact and intelligent design for comfortable everyday wear
- Advanced health monitoring capabilities, including heart rate, sleep patterns, and activity tracking
- Long battery life with convenient wireless charging
- Seamless smartphone app integration for detailed health and activity analytics
- Available in multiple finishes and sizes for personalized style

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D9WVNR9H |
| Age Range Description | Adult |
| Band Colour | gold |
| Band Material Type | Titanium |
| Battery Average Life | 8 days |
| Battery Capacity | 8 days |
| Battery Cell Type | Lithium Polymer |
| Battery Charge Time | 80 minutes |
| Battery capacity | 8 days |
| Battery cell composition | Lithium Polymer |
| Best Sellers Rank | 399 in Electronics & Photo ( See Top 100 in Electronics & Photo ) 2 in Wearable Tech Rings |
| Box Contents | Information Booklet, Oura Ring 4, Oura Ring 4 Charger, Quick Start Guide, USB-C Cable |
| Brand Name | OURA |
| Case Material Type | Titanium |
| Closure Type | Slip On |
| Colour | Gold |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | Compatible with iOS and Android devices |
| Connectivity Technology | Bluetooth |
| Connectivity technology | Bluetooth |
| Controller Type | Proprietary |
| Country of Origin | Estonia |
| Customer Reviews | 4.2 out of 5 stars 6,699 Reviews |
| Display Type | No Display |
| GPS Geotagging Functionality | No GPS |
| Human Interface Input | Buttons |
| Item Dimensions | 28 x 28 x 7 millimetres |
| Item Dimensions D x W x H | 28D x 28W x 7H millimetres |
| Manufacturer | Oura |
| Metrics Measured | multi-sensor |
| Model Name | Oura Ring 4 - Gold - Size 7 |
| Model Number | JZ90-54216-07 |
| Operating System | iOS, Android |
| Operating system | iOS, Android |
| Product Features | Heart Rate Monitor, Activity Tracker, Pedometer |
| Shape | Round |
| Special feature | Heart Rate Monitor, Activity Tracker, Pedometer |
| Sport Type | Multi-Sports |
| Style Name | Minimalist |
| Supported Application | iOS, Android, Health Tracking, Fitness, Productivity, Smart Home, Lifestyle |
| Supported Satellite Navigation System | GPS |
| Target Audience | Unisex Adults |
| Warranty Type | Lifetime |
| Water Resistance Depth | 100 Metres |
| Water Resistance Level | Water Resistant |
| Waterproof Rating | IPX4 (predicted) |
| Wearable Computer Type | Smart Ring |
| Wireless Compability | Bluetooth |
| Wireless communication standard | Bluetooth |

## Product Details

- **Battery capacity:** 8 days
- **Battery cell composition:** Lithium Polymer
- **Brand:** OURA
- **Connectivity technology:** Bluetooth
- **GPS:** No GPS
- **Model name:** Oura Ring 4 - Gold - Size 7
- **Operating system:** iOS, Android
- **Shape:** Round
- **Special feature:** Heart Rate Monitor, Activity Tracker, Pedometer
- **Wireless communication standard:** Bluetooth

## Images

![Ring 4 - Gold - Size 7 | Smart Ring With Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life - Image 1](https://m.media-amazon.com/images/I/517ETSM2PPL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How long should my ring work between charges?**
A: Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

**Q: How do I choose the right Oura Ring size?**
A: Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

**Q: What's included?**
A: Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

**Q: How do I see my Oura Ring metrics?**
A: After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

**Q: Can I use more than one ring?**
A: Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Product
*by L***S on 23 March 2026*

Great Product does the job on tracking sleep, heart rate, movement etc. Very easy to set up and get going. Would recommend for those that do not want to wear a smart watch.

### ⭐⭐⭐⭐⭐ So So Happy!
*by M***D on 18 October 2025*

I hesitated for a while before investing in this gadget. And I love my Gadgets! but after doing some homework on the competition, I decided to jump for it. First, the fit and metal colour are great, I couldn't be happier, the quality and durability is insane, i do everything with it, I rarely take it off. The connectivity to my Samsung Z Fold6 was flawless, no hiccups, plus, everything you open the app, it updates in no time. so great compatibility. Now, you need to give it time to gather data about you, of course... it will not happen overnight which is quite right, but the intel you get afterwards is great. Your body age, sleep quality, energy available, your stress, it is such a great little ring. it is a lot of money for such a small device but the value for money is worth it. I highly recommend it if you are curious and want to be nudge in the right direction for better health.

### ⭐⭐⭐⭐⭐ A great alternative to a smart-watch
*by S***Y on 16 June 2025*

I was keen to utilise technology to help with my fitness, but love mechanical watches so a smart-watch wasn't an option. Came across this and after some research I gave it a punt. Very happy customer, the ring is a doddle to set up and works a treat. Battery life is a snadge less than advertised but not enough to make me dock points. It's a shame about the subscription, as I think the ring is costly enough that it's something of a liberty to charge for ongoing use, they could lose things like the guided meditation etc and give a free option, or bake in more value-add to the app. Enough moaning though, what it does it does really well, giving me insights into my sleep patterns and broader health. I am happy I bought it and check the app at least daily months after buying.

## Frequently Bought Together

- Oura Ring 4 - Gold - Size 7 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
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**Shop now:** [https://www.desertcart.in/products/682589373-ring-4-gold-size-7-smart-ring-with-sizing-kit](https://www.desertcart.in/products/682589373-ring-4-gold-size-7-smart-ring-with-sizing-kit)

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-04-23*