What are the lenght of these bands?

About 62 inches long and 4 inches wide.

what is the difference between "old version" and "new version" band?

Thanks for your question! We're currently working on an inventory transition, and the only difference between the two versions is packaging. Both contain the same product and instructions.

How is this different from the advanced set?

The advanced set offers significantly higher resistance levels compared to the beginner set. While the beginner's set provides resistance similar to that of 3, 4, and 5 pound free weights, the advanced set provides resistance similar to that of 6 and 8 pound free weights. Additional details of the TheraBand's progressive resistance system can be seen in the "From the Manufacturer" section of this page under "Color-Coded Progressive Resistance." We hope this helps!

If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain

I have problems in both my elbows (minor 'tennis elbow') and strains in both rotator cuffs ... my physio always gave me the lightest bands; the idea being to do the series physio exercises several times daily. Consequently, I purchased the pack containing yellow, red and green; and started with the lightest band (the yellow). Yes, using light resistance can seem almost useless and frustratingly ridiculous ... but keeping at it, the light bands have resolved my issues. If I were going to build muscle mass and had no joint issues, I would probably start with the band that gave the usual muscle fatigue after three sets of exercise.

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Pull Up Bands Resistance Bands for Pullup Assistance, Resistance Exercise, Stretch, Mobility Work & Functional Fitness Green

Product ID: 725268750

Details

スタイル
プルアップ
ブランド
商品の推奨用途
ワークアウト
商品の重量
0.1 ポンド
材質
プラスチック

₹ 4562

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Description

desertcart.co.jp: Pull Up Bands Resistance Bands for Pullup Assistance, Resistance Exercise, Stretch, Mobility Work & Functional Fitness Green : スポーツ＆アウトドア Review: Excelente - Perfecto para el trabajo y ejercicio y cumplen con su función! Review: رديئة جدا - غير مطابق للمنتج ولا للوصف، الBands كلها نفس الشدة وضعيفة جدا ومش مكتوب عليها اي اوزان، رديئة جدا

Specifications

ASIN	B01A58FHQ8
GTIN (Global Trade Identification Number)	00087453130744
UPC	087453130744
おすすめ度	5つ星のうち4.6 10,661 レビュー
スタイル	プルアップ
スタイル名	プルアップ
ブランド	セラバンド(TheraBand)
ブランド名	セラバンド(TheraBand)
メーカー型番	13074
品番・型番	13074
商品の推奨用途	ワークアウト
商品の重量	0.1 ポンド
抵抗レベルの数	5
抵抗レベル数	5
材質	プラスチック
素材	プラスチック
製品の推奨用途	ワークアウト

Reviews

F**A

Excelente

Perfecto para el trabajo y ejercicio y cumplen con su función!

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S**Q

رديئة جدا

غير مطابق للمنتج ولا للوصف، الBands كلها نفس الشدة وضعيفة جدا ومش مكتوب عليها اي اوزان، رديئة جدا

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B**A

Must buy

Good quality

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S**N

Great for home

As a physio needing to rehab my own shoulder, the TheraBand Resistance Bands Set has been perfect for home use. The non-latex bands provide a smooth, controlled resistance ideal for strengthening without the need for weights. I love the variety of resistance levels, allowing me to gradually progress as my shoulder heals. They’re also incredibly versatile, useful for both upper and lower body exercises. The bands are lightweight, durable, and easy to store, making them convenient for at-home rehab or travel. Highly recommend for anyone looking for effective, space-saving exercise equipment!

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J**.

Low resistance training.

Perfect for low resistance training after an injury. Like how there are a few variations.

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Yes, all products are sourced from reputable international marketplaces in US, UK, and UAE. We have a robust verification process to ensure product authenticity, and each item is inspected at our warehouse before shipping to customers. Every product comes with applicable warranties and our standard return policy for your peace of mind.

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We typically deliver within 4-9 business days to major Indian cities. Each order is trackable end-to-end through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

Why are prices different from Amazon prices?+

All products are sourced from US, UK, and UAE. Our prices include international shipping costs, customs duties, payment processing fees and logistics handling to ensure smooth delivery to India. We handle all customs clearance so you don't face any hidden charges later.

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₹ 4562

Duties & taxes included

In stock

Sold byAmazon IndiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to India.

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Fast, free shipping, member pricing & priority support.

Join PRO →

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TrustScore 4.5 | 7,300+ reviews

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