--- product_id: 777892434 title: "Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development" price: "₹ 12782" currency: INR in_stock: false reviews_count: 5 url: https://www.desertcart.in/products/777892434-triphasic-training-ii-14-high-performance-methods-to-unlock-elite store_origin: IN region: India --- # Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development **Price:** ₹ 12782 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development - **How much does it cost?** ₹ 12782 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/777892434-triphasic-training-ii-14-high-performance-methods-to-unlock-elite) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Buy Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development by Nelson PhD, Mike T, Dietz, Cal online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: No lo encontramos en ningun. Otro sitio. Un libro maravilloso Review: Triphasic Training 2 is an absolute game-changer for anyone serious about athletic performance. Cal Dietz's depth and clarity in presenting these 14 new methods make it incredibly easy to apply, whether you're working with elite athletes or just looking to enhance general strength and stability. One of the biggest takeaways is how adaptable the system is—it’s not just about raw power but also about managing fatigue, refining movement efficiency, and making long-term sustainable gains. The strategic use of eccentric and isometric phases has made a noticeable difference, especially in stability and injury resilience, which is crucial for high-impact sports like judo. For coaches and athletes alike, this book delivers a structured, evidence-based approach that’s easy to integrate into any training plan. The included video links and programming guidance are a huge plus, making it even more practical. Whether you’re preparing for high-level competition or just looking to refine your physical preparation, this book is worth every penny. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DQH7ZFRJ | | Best Sellers Rank | #7,995 in Books ( See Top 100 in Books ) #11 in Athletics & Gymnastics #28 in Other Sports #42 in Exercise & Fitness | | Customer reviews | 5.0 5.0 out of 5 stars (105) | | Dimensions | 21.59 x 1.57 x 27.94 cm | | ISBN-13 | 979-8218551001 | | Item weight | 640 g | | Language | English | | Print length | 274 pages | | Publication date | 13 December 2024 | | Publisher | Xlathlete Triphasic Institute | | Reading age | 15 - 18 years | ## Images ![Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development - Image 1](https://m.media-amazon.com/images/I/41qzPZw80CL.jpg) ![Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development - Image 2](https://m.media-amazon.com/images/I/619bNjIGFNL.jpg) ![Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development - Image 3](https://m.media-amazon.com/images/I/61raxtXsdgL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by C***. on 13 May 2025* No lo encontramos en ningun. Otro sitio. Un libro maravilloso ### ⭐⭐⭐⭐⭐ Review *by K***A on 30 January 2025* Triphasic Training 2 is an absolute game-changer for anyone serious about athletic performance. Cal Dietz's depth and clarity in presenting these 14 new methods make it incredibly easy to apply, whether you're working with elite athletes or just looking to enhance general strength and stability. One of the biggest takeaways is how adaptable the system is—it’s not just about raw power but also about managing fatigue, refining movement efficiency, and making long-term sustainable gains. The strategic use of eccentric and isometric phases has made a noticeable difference, especially in stability and injury resilience, which is crucial for high-impact sports like judo. For coaches and athletes alike, this book delivers a structured, evidence-based approach that’s easy to integrate into any training plan. The included video links and programming guidance are a huge plus, making it even more practical. Whether you’re preparing for high-level competition or just looking to refine your physical preparation, this book is worth every penny. ### ⭐⭐⭐⭐⭐ Review *by F***T on 27 January 2025* I have been waiting for this book from the moment I heard it was being written and it didn’t disappoint! It is written so you don’t have to read vol 1. This is a must read for anyone in the athletic world or the average gym goer . Each chapter is well written out and easy to understand for everyone , Once you buy the book there are links of exercise and program design . Well worth the money , ## Frequently Bought Together - TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development - Triphasic Training: A systematic approach to elite speed and explosive strength performance - Speed Strength --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/777892434-triphasic-training-ii-14-high-performance-methods-to-unlock-elite](https://www.desertcart.in/products/777892434-triphasic-training-ii-14-high-performance-methods-to-unlock-elite) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-04-22*