I got the standard one. It is not firm enough. Squashes nearly flat when I use it. A rolled up towel works better.

How firm is the firm? I like a really firm support and usually everything is too soft...

This is my experience using the McKenzie Lumbar Roll on my office chair (backrest having some built-in lumbar curve) and leaning back with 170 lbs. body weight: Standard Density model compresses from 4.75" diameter down to 2.5" to 3". Firm Density model compresses from 4.75" diameter down to 3.5" to 4". The Standard Density is much softer and works well with a chair backrest that already has some lumbar curve. The Firm Density pushed too much from the backrest against my spine.

Has anyone ever used this roll in the lower back to sleep on?

The roll would be too dense to sleep on. If you need some low back support to sleep, you can try what my physical therapist taught me: Take a bath towel, lie it flat, and then place an ordinary belt lengthwise on the long edge of the towel. Roll the belt up inside the towel. You can then belt the towel around your waist, and you will have support whether you lie on your back or your sides. Sounds crazy but it works!

Where do you position it?

My orthopedist instructed me to place the roll at the waistline, not lower, where it would push the waist vertebrae into the wrong position. The back is supposed to have a slight concave curve at the waistline. Wearing the roll lower creates more of a straight spine from top to bottom. Not good. BTW, I have used the McKenzie roll since 1976. For someone with a bad back it makes long car/plane/bus rides totally doable. There is no roll out there that could perform better, I'm sure!

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

OPTP The Original McKenzie Lumbar Roll Low Back Support for Office Chairs and Car Seats - Standard Density

OPTP The Original McKenzie Lumbar Roll Low Back Support for Office Chairs and Car Seats - Standard Density

Product ID: 78654181

Details

Brand
OPTP
Colour
Black
Fill material
Foam
Size
L
Special feature
Adjustable

🎯Standard density foam for balanced support

🔗Adjustable 3.8cm elastic strap fits most chairs

🛋️11" x 4.75" ergonomic size

₹ 11053

Duties & taxes included

In stock

Sold byAmazon IndiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to India.

Secure transaction

ProDesertcart PRO

Fast, free shipping, member pricing & priority support.

Join PRO →

Description

🛡️ Sit Smart, Support Strong – Your Back’s Best Ally!

MADE IN THE USA - Crafted with care and quality assurance for lasting comfort and support
PREMIUM DURABILITY - High-quality, moisture-wicking polyester cover with long-lasting, non-wrinkle foam core
ERGONOMIC PRECISION - Designed to promote proper spine alignment and posture during long sitting hours
VERSATILE PORTABLE - Securely attaches to office chairs, car seats, planes, and more with an adjustable strap
CLINICALLY TRUSTED RELIEF - Preferred by physical therapists & chiropractors worldwide for effective lumbar pain support

The Original McKenzie Lumbar Roll is a top-selling, therapist-recommended cylindrical lumbar support cushion measuring 11" by 4.75". Featuring standard density foam and a durable, moisture-wicking polyester cover, it ensures proper spine alignment and pain relief. Its adjustable elastic strap fits most chairs and car seats, making it a versatile, portable solution for professional-grade back support made in the USA.

Specifications

ASIN	B000H48WYA
Age Range Description	Adult
Best Sellers Rank	25,860 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 37 in Lumbar Supports
Brand Name	OPTP
Colour	Black
Country Of Origin	USA
Customer Reviews	4.3 4.3 out of 5 stars (11,591)
Fill Material	Foam
Global Trade Identification Number	00793573867353
Item Firmness Description	Medium
Item Shape	Cylindrical
Item Weight	156 Grams
Manufacturer	OPTP
Manufacturer Contact Information	SEATTLE, WA, 98107 US
Manufacturer Part Number	701
Material Type	Foam, Polyester
Model Name	Standard Density
Model Number	701
Number of Pieces	1
Pattern	Solid
Product Care Instructions	Hand Wash Only
Recommended Uses For Product	Sitting
Size	L
Special Features	Adjustable
Specific Uses For Product	Posture Correction
Target Use Body Part	Back
UPC	793573867353
Unit Count	1 count

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced from reputable international marketplaces in US, UK, and UAE. We have a robust verification process to ensure product authenticity, and each item is inspected at our warehouse before shipping to customers. Every product comes with applicable warranties and our standard return policy for your peace of mind.

How long does delivery take to India and is it reliable?+

We typically deliver within 4-9 business days to major Indian cities. Each order is trackable end-to-end through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

Why are prices different from Amazon prices?+

All products are sourced from US, UK, and UAE. Our prices include international shipping costs, customs duties, payment processing fees and logistics handling to ensure smooth delivery to India. We handle all customs clearance so you don't face any hidden charges later.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.