---
product_id: 798196733
title: "Essentials of Strength Training and Conditioning"
price: "₹ 33578"
currency: INR
in_stock: true
reviews_count: 5
url: https://www.desertcart.in/products/798196733-essentials-of-strength-training-and-conditioning
store_origin: IN
region: India
---

# Published by Human Kinetics, global authority Hardcover durability 2026 latest edition Essentials of Strength Training and Conditioning

**Price:** ₹ 33578
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your strength game with the ultimate conditioning bible!

## Quick Answers

- **What is this?** Essentials of Strength Training and Conditioning
- **How much does it cost?** ₹ 33578 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/798196733-essentials-of-strength-training-and-conditioning)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Hardcover Design:** Premium binding ensures your go-to reference stays pristine through countless workouts and study sessions.
- • **2026 Edition, Ahead of the Curve:** Stay ahead with the most current methodologies and trends in strength training and conditioning.
- • **Trusted Publisher, Proven Expertise:** Human Kinetics delivers authoritative content trusted by professionals and educators worldwide.
- • **Perfect for Professionals & Students:** Ideal for exercise science classes and fitness pros aiming to elevate their knowledge and practice.
- • **Comprehensive Strength Training Blueprint:** Master the science and application of strength conditioning with cutting-edge, research-backed content.

## Overview

Essentials of Strength Training and Conditioning is a hardcover, English-language textbook published by Human Kinetics in 2026. It offers the latest, research-driven insights into strength training, making it an indispensable resource for fitness professionals, coaches, and students seeking authoritative guidance.

## Description

Binding: hardcover Language: english Manufacturer: Human Kinetics Publishers Brand: Human Kinetics Publication date: 2026-03-02T00:00:01Z Manufacturer: Human Kinetics Publication date: 2026-04-13T00:00:01Z Brand: Human Kinetics Publishers Publication date: 2026-03-31T00:00:01Z Publication date: 2026-05-01T00:00:01Z

Review: Produto bom. Entrega má! - O produto é muito bom. O que deixa muito a desejar é a entrega da desertcart. A embalagem era demasiado pequena e os cantos dos livros vieram todos amassados…. A desertcart tem de ter mais cuidado…
Review: Great book! - The book came in great condition with no flaws of any kind. It was the perfect book for my exercise science classes. It had all the material that I needed and more! I would buy again.

## Features

- Binding: hardcover
- Language: english
- Manufacturer: Human Kinetics Publishers
- Brand: Human Kinetics
- Publication date: 2026-03-02T00:00:01Z
- Manufacturer: Human Kinetics
- Publication date: 2026-04-13T00:00:01Z
- Brand: Human Kinetics Publishers
- Publication date: 2026-03-31T00:00:01Z
- Publication date: 2026-05-01T00:00:01Z

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #14,043 in Books ( See Top 100 in Books ) #10 in Weight Training (Books) #11 in Health, Mind & Body Reference #251 in Textbooks (Special Features Stores) |
| Customer Reviews | 4.7 4.7 out of 5 stars (232) |
| Dimensions  | 8.75 x 1.83 x 11.21 inches |
| Edition  | Fifth |
| ISBN-10  | 1718216270 |
| ISBN-13  | 978-1718216273 |
| Item Weight  | 5.66 pounds |
| Language  | English |
| Part of series  | NSCA Science of Strength & Conditioning |
| Print length  | 864 pages |
| Publication date  | March 2, 2026 |
| Publisher  | Human Kinetics |

## Images

![Essentials of Strength Training and Conditioning - Image 1](https://m.media-amazon.com/images/I/71u+dbTIjfL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Produto bom. Entrega má!
*by H***O on 10 April 2026*

O produto é muito bom. O que deixa muito a desejar é a entrega da Amazon. A embalagem era demasiado pequena e os cantos dos livros vieram todos amassados…. A amazon tem de ter mais cuidado…

### ⭐⭐⭐⭐⭐ Great book!
*by S***E on 24 April 2025*

The book came in great condition with no flaws of any kind. It was the perfect book for my exercise science classes. It had all the material that I needed and more! I would buy again.

### ⭐⭐⭐⭐⭐ Fastest and cheapest way to get the book in Canada! 💯
*by A***L on 11 July 2024*

I have been trying to buy this book for a while now, but I had a hard time getting one from the official website as they have a different shipping courier for an international order; I live in Canada. But, they have been very helpful in finding me the nearest and most efficient way to access the book, with that I also give them 5 stars for their customer support. GET THIS BOOK IF YOU LIVE IN CANADA! The access code WORKS! I don’t know what the other buyers have been saying, but this one is legit! Will definitely get my future study materials for CSCS here. Worth a try! 🌟

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-07-09*