--- product_id: 81013060 title: "Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release" brand: "teeter" price: "₹ 10509" currency: INR in_stock: true reviews_count: 8 url: https://www.desertcart.in/products/81013060-teeter-massage-foam-roller-textured-for-deep-tissue-muscle-relief store_origin: IN region: India --- # Gray roller: firmer, bumpy texture 13" or 26" length options Blue roller: gentler, wavy texture Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release **Brand:** teeter **Price:** ₹ 10509 **Availability:** ✅ In Stock ## Summary > 💪 Roll, Recover, Repeat — Your Personal Deep Tissue Therapist! ## Quick Answers - **What is this?** Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release by teeter - **How much does it cost?** ₹ 10509 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/81013060-teeter-massage-foam-roller-textured-for-deep-tissue-muscle-relief) ## Best For - teeter enthusiasts ## Why This Product - Trusted teeter brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Customizable Intensity:** Choose between gentle blue or firm gray rollers to match your recovery needs. - • **Versatile Size Options:** Compact 13" for portability or 26" for full-body stability and larger muscle groups. - • **Durable & Shape-Retaining:** Firm plastic core wrapped in PU foam ensures long-lasting performance and support. - • **Posture & Mobility Booster:** Integrate into routines to improve posture, flexibility, and reduce muscle soreness. - • **Deep Tissue Relief On Demand:** Textured surface targets trigger points for faster muscle recovery and pain relief. ## Overview The Teeter Massage Foam Roller offers professional-grade myofascial release with two texture and firmness options (blue/wavy for gentle relief, gray/bumpy for deep pressure). Available in 13" and 26" sizes, it supports targeted muscle recovery, improved mobility, and posture correction. Built with a durable plastic core and PU foam, it maintains shape and firmness over time, backed by a 1-year warranty. ## Description The Teeter Massage Foam Roller features a firm, textured surface that works like fingers over your muscles, erasing muscle tension and helping to boost recovery. You can control the pressure to target trigger points and achieve effective myofascial release for relief of sore muscles and pressure-point release. Available in two sizes and two intensities, the uniquely textured surface elevates Teeter Massage Foam Rollers above typical flat-surface options, kneading your muscles and soft tissue in multiple directions to optimize muscle recovery. Designed with a hollow plastic core wrapped in dense foam, its unmatched durability doesn't lose its shape after heavy use. Prepare the body for movement and reduce the risk of tears and strains by foam rolling, immediately before working out, increasing circulation, range of motion, and muscle activation. Precisely target over-worked muscles and prevent knots from building up-minimizing soreness and allowing your muscles to recover quicker and more effectively after exercise. Release painful knots, reduce inflammation, and relieve discomfort by rolling out your upper back and the surrounding muscles that cause lower back pain such as hip flexors and glutes. Beyond the restorative benefits to your muscles, the Teeter Foam Massage Roller is an ideal tool to flatten out rounded shoulders, realign the spine, and restore the neck and head to neutral position. ## Features - BE YOUR OWN MASSAGE THERAPIST: The textured rolling surface delivers a massage that relieves sore muscles, erodes scar tissue and stimulates blood flow, effectively releasing tension and trigger-points for faster recovery time and pain relief. - FEEL BETTER, MOVE BETTER: A versatile addition to your fitness arsenal, integrate into your pre-workout routine to improve mobility or post-workout to help recover and reduce sore muscles. Train your posture to help combat slouched, rounded shoulders and return the head to neutral position. Pair with Teeter inversion to prime your back for decompression. - CHOOSE YOUR SIZE: The 26" Massage Foam Roller is a versatile option ideal for use at home. The extra length offers more stability for rolling larger muscle groups such as the widest part of your back or both legs at the same time. The 13" Massage Foam Roller offers easy, portable relief and works well to conform to smaller areas like arms and calves. - CHOOSE YOUR INTENSITY: The blue roller is the gentler option, designed with subtle "wavy" ridges and slightly less firm foam wrapping. The gray roller is more firm, with a "bumpy" design that mimics fingertips for deeper, more focused pressure-point relief. - DURABLE SUPPORT & SHAPE: With its firm plastic hollow core wrapped in coated PU foam, the Teeter Massage Foam Roller offers a design that maintains its shape and firmness to withstand the test of time. 1-Year Warranty. USER GUIDE INCLUDED. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B079TM2ND8 | | Best Sellers Rank | #102,992 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #162 in Foam Rollers | | Brand Name | TEETER | | Color | Less Firm (Blue/Wavy) | | Customer Reviews | 4.3 4.3 out of 5 stars (148) 4.3 out of 5 stars | | Item Dimensions | 13 x 5 x 5 inches | | Item Firmness Description | Medium | | Item Nype Name | Teeter Massage Foam Roller- 13" Less firm (blue/wavy) | | Item Weight | 1.8 pounds | | Manufacturer | Teeter | | Manufacturer Part Number | FR1301 | | Material Type | Plastic, Polyurethane (PU) Foam | | Material Type Free | Latex Free | | Model Name | EP-560 | | Model Number | FR1301 | | Number Of Items | 1 | | Product Benefits | Back Pain Control, Blood Flow Control, Foot Pain Relief, Mobility Improvement, Muscle Therapy, Rehabilitative Relief | | Target Use Body Part | Back, Foot, Knee, Thigh, Whole Body | | Unit Count | 1 Count | | Upc | 759265300287 | | Warranty Description | 1-Year Manufacturer's Warranty | ## Product Details - **Brand:** TEETER - **Color:** Less Firm (Blue/Wavy) - **Item dimensions L x W x H:** 13 x 5 x 5 inches - **Material:** Plastic, Polyurethane (PU) Foam - **Model Name:** EP-560 ## Images ![Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Image 1](https://m.media-amazon.com/images/I/71o9XuycZUL.jpg) ![Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Image 2](https://m.media-amazon.com/images/I/81Zk1u8uYVL.jpg) ![Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Image 3](https://m.media-amazon.com/images/I/714eMXG3pOL.jpg) ![Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Image 4](https://m.media-amazon.com/images/I/81WZIXA6IuL.jpg) ![Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Image 5](https://m.media-amazon.com/images/I/71dud8nQ3jL.jpg) ## Available Options This product comes in different **Item Display Length, Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Roll it out! *by on Reviewed in the United States February 28, 2026* I love this thing and use it every day! The knobs make using this roller so effective. Ive had it about a year and it looks brand new. Its super easy to use and a great value for the money. ### ⭐⭐⭐⭐⭐ Be safe from the confusion of "Goldielocks" roller reviews! *by on Reviewed in the United States August 15, 2018* I bought the Teeter massage roller to use at home in conjunction with my PT sessions in an effort to relieve pain in my back and shoulders. I had been reading reviews of rollers from many different companies and found that reviews for any (and every) roller would range from " This roller is too hard, this roller is too soft" and that they would lose the shape or support within a short period of time and sometimes the seams would separate rendering the product useless. I then saw the Teeter massage roller and could tell from the picture that it was foam wrapped around a solid core which would eliminate any about concerns about the shape sagging and thus the support deteriorating. It also is available in two densities, firm and less firm. I have purchased several products from Teeter in the past and have always been satisfied with the products, prices and customer service (excellent) so I purchased the Less Firm (blue) massage roller which arrived as promised in 2 days. I like that at 26 inches it is a bit longer than the usual medium length rollers and that the 5-inch depth is easier for me to manipulate than the standard 6-inch depth. Great product! ( I had previously bought an extra firm 6 -inch roller from another company and for me is unusable ). That said, I do need to say that I wish they will decide to provide an additional depth option ( 4-inch ) and an "even less firm" density because I do find the Less Firm a bit uncomfortable as I am using the rollers as part of rehabilitation therapy and a bit softer would feel better. A friend suggested that I wrap a towel around it so I did but I would rather have the convenience of having the perfect firmness and comfort I desire along with the quality of a Teeter product because I know that I could be confident that my item would be well made and durable. I would recommend this product to anyone who needs a well made dependable roller. ### ⭐⭐⭐⭐ A good and affordable roller *by on Reviewed in the United States October 8, 2018* It is neither super hard nor super soft, but I think it works better than a smooth one. The surface can be slick if you are wearing clothes on it, so it works best right on the flesh. The width is great to do both legs at once, saving some time. ## Frequently Bought Together - Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release - Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/81013060-teeter-massage-foam-roller-textured-for-deep-tissue-muscle-relief](https://www.desertcart.in/products/81013060-teeter-massage-foam-roller-textured-for-deep-tissue-muscle-relief) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-10-06*