---
product_id: 82469836
title: "Anatomy of Exercise for 50+"
price: "₹ 1956"
currency: INR
in_stock: true
url: https://www.desertcart.in/products/82469836-anatomy-of-exercise-for-50
store_origin: IN
region: India
---

# 50+ targeted muscle engagement visual anatomy + exercise synergy diverse exercise types included Anatomy of Exercise for 50+

**Price:** ₹ 1956
**Availability:** ✅ In Stock

## Summary

> 🧬 Unlock your prime: exercise smarter, age stronger!

## Quick Answers

- **What is this?** Anatomy of Exercise for 50+
- **How much does it cost?** ₹ 1956 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/82469836-anatomy-of-exercise-for-50)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Visual Learning Advantage:** Combines vivid anatomical drawings with real-life photos for clear, intuitive understanding of muscle activation.
- • **Age-Defying Muscle Mastery:** Precisely illustrated exercises designed to engage key muscle groups for those 50+ to maintain strength and mobility.
- • **Customizable Fitness Journey:** Organized by body region and exercise type, allowing tailored routines from gentle stretches to core stabilization.
- • **Science-Backed Longevity Boost:** Exercises proven to support heart health, bone density, and cognitive function, helping prevent age-related diseases.
- • **Trusted by Experts & Enthusiasts:** A go-to resource for trainers, physiotherapists, and active adults, backed by 192 glowing reviews and a 4.7-star rating.

## Overview

Anatomy of Exercise for 50+ is a visually rich, expertly crafted guide tailored for adults over fifty, combining detailed anatomical illustrations with practical exercises. It supports healthy aging by improving muscle strength, joint mobility, and disease prevention, making it an essential resource for fitness professionals and active seniors alike.

## Description

Anatomy of Exercise for 50+ : Hollis Liebman: desertcart.in: Books

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,244,979 in Books ( See Top 100 in Books ) #1,516 in Fitness Training #5,488 in Biology Books #16,436 in Health, Fitness & Nutrition |
| Customer Reviews | 4.7 4.7 out of 5 stars (196) |
| Dimensions  | 22.23 x 1.27 x 27.94 cm |
| ISBN-10  | 1770851569 |
| ISBN-13  | 978-1770851566 |
| Item Weight  | 771 g |
| Language  | English |
| Part of series  | Anatomy of Exercise |
| Print length  | 160 pages |
| Publication date  | 1 January 2012 |
| Publisher  | Firefly Books |

## Images

![Anatomy of Exercise for 50+ - Image 1](https://m.media-amazon.com/images/I/61jhSDMwWuL.jpg)

## Frequently Bought Together

- Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty
- Anatomy of Exercise for Women: A Trainer's Guide to Exercise for Women
- Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

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*Product available on Desertcart India*
*Store origin: IN*
*Last updated: 2026-10-08*