--- product_id: 832171 title: "EPE Black High Density Foam Roller - 6\" x 18\", Round, 1.9 lbs per cubic foot" brand: "fitplus" price: "₹ 4392" currency: INR in_stock: false reviews_count: 9 url: https://www.desertcart.in/products/832171-epe-black-high-density-foam-roller-6-x-18-round store_origin: IN region: India --- # Smooth surface 2 lbs/cubic ft density Made in the USA EPE Black High Density Foam Roller - 6" x 18", Round, 1.9 lbs per cubic foot **Brand:** fitplus **Price:** ₹ 4392 **Availability:** ❌ Out of Stock ## Summary > Roll Your Way to Recovery! 🌀 ## Quick Answers - **What is this?** EPE Black High Density Foam Roller - 6" x 18", Round, 1.9 lbs per cubic foot by fitplus - **How much does it cost?** ₹ 4392 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.in](https://www.desertcart.in/products/832171-epe-black-high-density-foam-roller-6-x-18-round) ## Best For - fitplus enthusiasts ## Why This Product - Trusted fitplus brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durable Design:** Crafted to withstand heavy use without losing shape. - • **Versatile Sizes:** Choose from three sizes to fit your unique foam rolling needs. - • **Multi-Functional:** Perfect for yoga, physical therapy, and strength training. - • **Precision Therapy:** Target specific muscles for effective self-myofascial release. - • **Unleash Your Potential:** Experience the power of high-density foam for ultimate muscle recovery. ## Overview The EPE Black High Density Foam Roller is a premium, durable foam roller designed for muscle recovery and therapy. With a density of 2 lbs per cubic foot, it maintains its shape even after extensive use. Available in three sizes, this versatile tool is perfect for yoga, physical therapy, and various strength training exercises, making it an essential addition to any fitness routine. ## Description This PERformance Roller Expanded Polyethylene (EPE) foam roller is excellent for relieving aching muscles before, during, or after workouts. Use your own body weight to help increase blood flow and circulation to the soft tissues. Target multiple trigger points to perform self-myofascial release to improve springiness and range of motion, and shrink pain and soreness. EPE foam is a high quality material with 1.9lb per cubic foot density and made in the U.S.A. It will not breakdown or lose its shape after moderate to heavy use. Review: Awesome Roller - I love this roller! My physical therapist recommended that I use a roller at home because my IT band is very tight following long term knee problems, and this has had a huge impact on my life! At first, using this roller was very, very painful and I could not do it for more than a few seconds. After using it very frequently, my IT band is definitely looser, and I am more comfortable walking, working out, and living my daily life. I highly recommend this to anyone that works out regularly, or experiences persistent pain. Although I initially purchased this for my IT band, I use it all over my body. The roller is pretty sizable, but I always make room for it in my carry on, when I have to travel. I have been using this roller for months (and I am not a skinny girl) and it is not dented or damaged at all. It still looks brand new, and it is still extremely firm. This might not be appropriate for everyone, because of the firmness of this roller. However, a lot of work and patience may be rewarded with more relaxed muscles. Be prepared: if you have never used a roller before, this is going to hurt A LOT. Don't push yourself too much, at first. Over time, your muscles will loosen and you will have fewer knots. I'm really glad I have this roller, but it is definitely a challenging part of stretching out. Review: Roll tight spots away... - This is a great size, I debated getting the smaller roll and the longer one, but decided this would be best, and I was right. I roll my legs after running and working out and it helps immensely. After a long day of sitting at work, I can come home and roll out kinks and it's great. It has become one of those things that I am not sure I want to be far from for very long. Don't know why I waited as long as I did to get it! It was a great price in comparison to other brands, it is high quality, dense and firm, and I know it will last for a long time. It is firm but not hard, with just the right give. Overall, this is a great product! ## Features - Extra firm - made with molded polypropylene foam Technology, premium foam roller has a 2 lbs. Per cubic foot density, smooth surface, will not lose its shape after heavy Use, and repels liquids - For muscles - premium high density foam roller helps to relieve muscle tension and increase muscle reflexology, which is great for physical therapy, before or after exercise, yoga, and massage therapy, etc - Precise muscle therapy - perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities - 3 sizes available - available in three sizes to accommodate all of your foam rolling needs: 6"x12", 6"x18", and 6"x36" - Made in the USA - our rollers are made in the USA - Molded foam roller has a 1.9 lbs. per cubic foot density, will not lose its shape after heavy to moderate use - High density foam targets specific muscles for self-myofascial release to ease aching muscles while improving joint range of motion - Multiple uses: great for sore muscles, balance, flexibility, physical therepy, yoga, and many differnt strength training exercises - Available in three sizes to accommodate all of your foam rolling needs: 6"x12", 6"x18", and 6"x36" - Made in the U.S.A. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00BMFEXJQ | | Brand | FitPlus | | Brand Name | FitPlus | | Color | Black | | Customer Reviews | 4.4 out of 5 stars 739 Reviews | | Global Trade Identification Number | 00815802014373 | | Item Firmness Description | Extra Firm | | Manufacturer | Black Foam Roller | | Manufacturer Part Number | 30-2282 | | Material | foam | | Material Type | foam | | Material Type Free | Plastic Free | | Model Name | 6x18HD | | Model Number | PED100618 | | Product Benefits | Spinal Stabilization,Relieve Muscle Tension | | UPC | 094923300552 815802014373 | | Unit Count | 1.00 Count | ## Images ![EPE Black High Density Foam Roller - 6" x 18", Round, 1.9 lbs per cubic foot - Image 1](https://m.media-amazon.com/images/I/91h3v4v2B1L.jpg) ![EPE Black High Density Foam Roller - 6" x 18", Round, 1.9 lbs per cubic foot - Image 2](https://m.media-amazon.com/images/I/41iVCFDHN1L.jpg) ![EPE Black High Density Foam Roller - 6" x 18", Round, 1.9 lbs per cubic foot - Image 3](https://m.media-amazon.com/images/I/41tXs8hyESL.jpg) ![EPE Black High Density Foam Roller - 6" x 18", Round, 1.9 lbs per cubic foot - Image 4](https://m.media-amazon.com/images/I/41karL7pj2L.jpg) ![EPE Black High Density Foam Roller - 6" x 18", Round, 1.9 lbs per cubic foot - Image 5](https://m.media-amazon.com/images/I/41+hKUb0JwL.jpg) ## Questions & Answers **Q: How to use this** A: You put the roller on the floor and then put the body part you want rolled out on the roller. Slowly roll your body back and forth. At first it can be uncomfortable depending on the muscle you're rolling out but stick with it because once you get used to doing that, your muscles feel so much better. I really like using it on my hams and quads, hips and butt. Good luck! **Q: 6" x12"** A: 6"x36" **Q: I am 5 ft 3 in , weigh 130lbs have hamstring and lower back issues, which size roller would you recommend ?** A: 6 x 18 Full Round. Personally, I would want a foam roller with a larger length and diameter because there are areas of the body that are larger than the smaller foam rollers can cover (Ex. Trapezius, Rhomboids, Latissiumus Dorsi). If you are strictly foam rolling the hamstrings, you could pass with the smaller size. But since these are fairly cheap, don't be afraid to shill out a couple extra dollars! Hope that helps! **Q: Is this roller closed cell foam, or open cell? It has to do with the water resistance of the roller.** A: It is cell foam-dense foam all of the way through. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Awesome Roller *by Y***Y on July 3, 2014* I love this roller! My physical therapist recommended that I use a roller at home because my IT band is very tight following long term knee problems, and this has had a huge impact on my life! At first, using this roller was very, very painful and I could not do it for more than a few seconds. After using it very frequently, my IT band is definitely looser, and I am more comfortable walking, working out, and living my daily life. I highly recommend this to anyone that works out regularly, or experiences persistent pain. Although I initially purchased this for my IT band, I use it all over my body. The roller is pretty sizable, but I always make room for it in my carry on, when I have to travel. I have been using this roller for months (and I am not a skinny girl) and it is not dented or damaged at all. It still looks brand new, and it is still extremely firm. This might not be appropriate for everyone, because of the firmness of this roller. However, a lot of work and patience may be rewarded with more relaxed muscles. Be prepared: if you have never used a roller before, this is going to hurt A LOT. Don't push yourself too much, at first. Over time, your muscles will loosen and you will have fewer knots. I'm really glad I have this roller, but it is definitely a challenging part of stretching out. ### ⭐⭐⭐⭐⭐ Roll tight spots away... *by K***A on October 9, 2013* This is a great size, I debated getting the smaller roll and the longer one, but decided this would be best, and I was right. I roll my legs after running and working out and it helps immensely. After a long day of sitting at work, I can come home and roll out kinks and it's great. It has become one of those things that I am not sure I want to be far from for very long. Don't know why I waited as long as I did to get it! It was a great price in comparison to other brands, it is high quality, dense and firm, and I know it will last for a long time. It is firm but not hard, with just the right give. Overall, this is a great product! ### ⭐⭐⭐⭐ Serviceable *by C***N on October 21, 2013* There seem to be two major types of these foam rollers, there are the very high density polystyrene (which is what this is) and also very high density polyethylene. I couldn't honestly tell from the picture or the description which sort of foam it was, but I figured that one foam has got to be just as good as another foam so I just went with it because the price was right. Now that I've used both kinds of foam, I think that I honestly prefer the polyethylene type (which is probably the more expensive kind) because it just as a LITTLE bit more give; with this I often end up feeling a little bruised because of how hard it is. But at the same time its hardness also really does a great job in smoothing out those muscles and helping keeping yourself balanced on it, and it's definitely built to last. As far as quality of construction goes I have no complaints, and it seems to do its job just about as well as any other 18" round foam roller. Maybe there's a whole variety of different density foam rollers and I have only skimmed the foamy surface of these devices. But yeah, it does what it's supposed to do and it was a great price, so no major complaints besides maybe me being overly tender. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.in/products/832171-epe-black-high-density-foam-roller-6-x-18-round](https://www.desertcart.in/products/832171-epe-black-high-density-foam-roller-6-x-18-round) --- *Product available on Desertcart India* *Store origin: IN* *Last updated: 2026-06-11*